Mia Verwoest

Fage 20CACCCCASMST

62 plausible swims · 8 meets · 2024-06-27 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.05	+0.96s to Sectionals	2024-12-21	2024 CA-NV December Sectionals At BREA venue
100 Freestyle	SCY	53.75	Sectionals ✓+3.76s to Futures	2024-12-22	2024 CA-NV December Sectionals At BREA venue
200 Freestyle	SCY	1:59.93	Sectionals ✓+11.74s to Futures	2024-12-20	2024 CA-NV December Sectionals At BREA venue
100 Backstroke	SCY	59.16	Sectionals ✓+4.77s to Futures	2024-12-21	2024 CA-NV December Sectionals At BREA venue
200 Backstroke	SCY	2:10.71	Sectionals ✓+12.52s to Futures	2024-12-22	2024 CA-NV December Sectionals At BREA venue
100 Freestyle	LCM	1:01.59	Sectionals ✓+3.90s to Futures	2026-06-25	2026 TYR GO Challenge
200 Freestyle	LCM	2:12.49	Sectionals ✓+7.50s to Futures	2026-06-25	2026 TYR GO Challenge
50 Backstroke	LCM	33.14	+3.35s to Futures	2026-06-25	2026 TYR GO Challenge
100 Backstroke	LCM	1:10.74	Sectionals ✓+6.45s to Futures	2026-06-25	2026 TYR GO Challenge
200 Backstroke	LCM	2:41.62	+8.23s to Sectionals	2024-06-27	Arena Grand Challenge 2024
100 Breaststroke	LCM	1:29.02	+8.03s to Sectionals	2024-06-27	Arena Grand Challenge 2024
200 Individual Medley	LCM	2:47.80	+10.81s to Sectionals	2024-06-27	Arena Grand Challenge 2024

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	24.79	flying	200 Free Relay (leg 2)	2024-12-19	2024 CA-NV December Sectionals At BREA

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 53.75 RT 0.64s

25.84

27.91

Front half 25.84s · back half 27.91s

200 Freestyle SCY 1:59.93 RT 0.70s

27.39

30.33

31.05

31.16

Front half 57.72s · back half 62.21s

100 Backstroke SCY 59.16 RT 0.61s

28.74

30.42

Front half 28.74s · back half 30.42s

200 Backstroke SCY 2:10.71 RT 0.68s

30.44

33.48

33.96

32.83

Front half 63.92s · back half 66.79s

Reaction time

fastest 0.61s average 0.664s slowest 0.70s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.05 1 swim

100 Freestyle SCY 53.75 1 swim

200 Freestyle SCY 1:59.93 1 swim

100 Backstroke SCY 59.16 1 swim

200 Backstroke SCY 2:10.71 1 swim

100 Freestyle LCM 1:01.59 12 swims

200 Freestyle LCM 2:12.49 12 swims

50 Backstroke LCM 33.14 10 swims

100 Backstroke LCM 1:10.74 12 swims

200 Backstroke LCM 2:41.62 7 swims

100 Breaststroke LCM 1:29.02 2 swims

200 Individual Medley LCM 2:47.80 2 swims