swimMia Verwoest
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.05 | +0.96s to Sectionals | 2024-12-21 | 2024 CA-NV December Sectionals At BREAvenue |
| 100 Freestyle | SCY | 53.75 | Sectionals ✓+3.76s to Futures | 2024-12-22 | 2024 CA-NV December Sectionals At BREAvenue |
| 200 Freestyle | SCY | 1:59.93 | Sectionals ✓+11.74s to Futures | 2024-12-20 | 2024 CA-NV December Sectionals At BREAvenue |
| 100 Backstroke | SCY | 59.16 | Sectionals ✓+4.77s to Futures | 2024-12-21 | 2024 CA-NV December Sectionals At BREAvenue |
| 200 Backstroke | SCY | 2:10.71 | Sectionals ✓+12.52s to Futures | 2024-12-22 | 2024 CA-NV December Sectionals At BREAvenue |
| 50 Freestyle | LCM | 29.20 | Sectionals ✓+2.61s to Futures | 2026-07-26 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 100 Freestyle | LCM | 1:01.59 | Sectionals ✓+3.90s to Futures | 2026-06-28 | 2026 TYR GO Challengevenue |
| 200 Freestyle | LCM | 2:12.49 | Sectionals ✓+7.50s to Futures | 2026-06-26 | 2026 TYR GO Challengevenue |
| 50 Backstroke | LCM | 32.46 | +2.67s to Futures | 2026-07-23 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 100 Backstroke | LCM | 1:10.74 | Sectionals ✓+6.45s to Futures | 2026-06-27 | 2026 TYR GO Challengevenue |
| 200 Backstroke | LCM | 2:36.79 | +3.40s to Sectionals | 2026-07-25 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 100 Breaststroke | LCM | 1:29.02 | +8.03s to Sectionals | 2024-06-28 | Arena Grand Challenge 2024venue |
| 50 Butterfly | LCM | 31.43 | +3.04s to Futures | 2026-07-26 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 200 Individual Medley | LCM | 2:47.80 | +10.81s to Sectionals | 2024-06-29 | Arena Grand Challenge 2024venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.79 | flying | 200 Free Relay (leg 2) | 2024-12-19 | 2024 CA-NV December Sectionals At BREA |
| 50 Freestyle | LCM | 28.12 | flying | 200 Free Relay (leg 3) | 2026-07-23 | 2026 PC Novato CA/NV Speedo Sectionals |
| 100 Freestyle | LCM | 1:02.15 | flying | 400 Free Relay (leg 3) | 2026-07-25 | 2026 PC Novato CA/NV Speedo Sectionals |
| 200 Freestyle | LCM | 2:16.91 | flying | 800 Free Relay (leg 4) | 2026-07-24 | 2026 PC Novato CA/NV Speedo Sectionals |
| 50 Backstroke | LCM | 32.59 | flat | 200 Medley Relay | 2026-07-23 | 2026 PC Novato CA/NV Speedo Sectionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 53.75 RT 0.64s
Front half 25.84s · back half 27.91s
200 Freestyle SCY 1:59.93 RT 0.70s
Front half 57.72s · back half 62.21s
100 Backstroke SCY 59.16 RT 0.61s
Front half 28.74s · back half 30.42s
200 Backstroke SCY 2:10.71 RT 0.68s
Front half 63.92s · back half 66.79s
200 Freestyle LCM 2:12.49
Front half 64.67s · back half 67.82s
200 Backstroke LCM 2:36.79 RT 0.60s
Front half 74.65s · back half 82.14s
200 Individual Medley LCM 2:47.80
Front half 79.05s · back half 88.75s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.