Sam Gowen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 27.94 | BB+0.15s to A·+1.65s to Sectionals | 2024-07-12 | 2024 Grizzly Summer Sizzler |
| 100 Freestyle | LCM | 1:01.16 | BB+0.57s to A·+3.37s to Sectionals | 2024-06-14 | 2024 Freeze or Fry |
| 100 Backstroke | LCM | 1:13.47 | B+0.38s to BB·+8.28s to Sectionals | 2024-06-14 | 2024 Freeze or Fry |
| 50 Butterfly | LCM | 1:35.57 | +60.38s to B·+68.18s to Sectionals | 2024-06-14 | 2024 Freeze or Fry |
| 200 Individual Medley | LCM | 3:56.27 | +62.98s to B·+94.28s to Sectionals | 2024-05-31 | MLA Big Red Challenge |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
162 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:56.27 | 162 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
658 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:13.47 | 496 |
| 200 IM LCM | 3:56.27 | 162 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.