swimJulia Sandok
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.34 | BB+0.95s to A·+3.05s to Sectionals | 2024-03-03 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 100 Freestyle | SCY | 1:02.35 | BB+2.86s to A·+7.86s to Sectionals | 2024-03-01 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 200 Freestyle | SCY | 2:19.06 | B+0.37s to BB·+21.17s to Sectionals | 2024-03-03 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 100 Backstroke | SCY | 1:12.48 | B+2.89s to BB·+11.99s to Sectionals | 2024-03-02 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 50 Breaststroke | SCY | 38.29 | BB+2.90s to A·+7.60s to Sectionals | 2026-06-27 | 2026 MN HURR Summer Intrasquadvenue |
| 100 Breaststroke | SCY | 1:21.10 | B+0.71s to BB·+11.61s to Sectionals | 2024-03-01 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 50 Butterfly | SCY | 31.29 | BB+1.20s to A·+4.60s to Sectionals | 2026-06-27 | 2026 MN HURR Summer Intrasquadvenue |
| 100 Butterfly | SCY | 1:13.55 | B+4.16s to BB·+13.96s to Sectionals | 2026-06-27 | 2026 MN HURR Summer Intrasquadvenue |
| 100 Individual Medley | SCY | 1:11.99 | 2024-03-02 | 2024 MN STRM Minnesota Regional Championshipvenue | |
| 50 Freestyle | LCM | 33.29 | BB+2.10s to A·+4.50s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Breaststroke | LCM | 43.79 | B+0.30s to BB·+8.20s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Butterfly | LCM | 33.55 | A+1.36s to AA·+3.26s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Butterfly | LCM | 1:22.93 | B+4.54s to BB·+14.84s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.40 | flat | 200 Free Relay | 2026-06-27 | 2026 MN HURR Summer Intrasquad |
| 50 Freestyle | SCY | 29.53 | flying | 200 Medley Relay (leg 4) | 2024-01-27 | 2024 MN HURR Rock Me Like a Hurricane Invite |
| 100 Freestyle | SCY | 1:04.59 | flying | 400 Free Relay (leg 4) | 2024-06-29 | 2024 MN HURR Summer Intrasquad |
| 50 Breaststroke | SCY | 37.45 | flying | 200 Medley Relay (leg 2) | 2024-06-29 | 2024 MN HURR Summer Intrasquad |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 15-16 · SCY
1920 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.06 | 519 |
| 100 BK SCY | 1:12.48 | 463 |
| 100 BR SCY | 1:21.10 | 502 |
| 100 FL SCY | 1:13.55 | 436 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.35
Front half 28.96s · back half 33.39s
200 Freestyle SCY 2:19.06
Front half 64.12s · back half 74.94s
100 Backstroke SCY 1:12.48
Front half 34.15s · back half 38.33s
100 Breaststroke SCY 1:21.10
Front half 37.24s · back half 43.86s
100 Butterfly SCY 1:13.55
Front half 33.33s · back half 40.22s
100 Individual Medley SCY 1:11.99
Front half 32.06s · back half 39.93s
100 Butterfly LCM 1:22.93
Front half 36.86s · back half 46.07s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.