Julia Sandok
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.34 | BB+0.95s to A | 2024-03-03 | 2024 MN STRM Minnesota Regional Championship venue |
| 100 Freestyle | SCY | 1:02.35 | BB+2.86s to A | 2024-03-01 | 2024 MN STRM Minnesota Regional Championship venue |
| 200 Freestyle | SCY | 2:19.06 | B+0.37s to BB | 2024-03-03 | 2024 MN STRM Minnesota Regional Championship venue |
| 100 Backstroke | SCY | 1:12.48 | B+2.89s to BB | 2024-03-02 | 2024 MN STRM Minnesota Regional Championship venue |
| 50 Breaststroke | SCY | 38.29 | BB+2.90s to A | 2026-06-27 | 2026 MN HURR Summer Intrasquad venue |
| 100 Breaststroke | SCY | 1:21.10 | B+0.71s to BB | 2024-03-01 | 2024 MN STRM Minnesota Regional Championship venue |
| 50 Butterfly | SCY | 31.29 | BB+1.20s to A | 2026-06-27 | 2026 MN HURR Summer Intrasquad venue |
| 100 Butterfly | SCY | 1:13.55 | B+4.16s to BB | 2026-06-27 | 2026 MN HURR Summer Intrasquad venue |
| 100 Individual Medley | SCY | 1:11.99 | 2024-03-02 | 2024 MN STRM Minnesota Regional Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:04.59 | flying | 400 Free Relay (leg 4) | 2024-06-29 | 2024 MN HURR Summer Intrasquad |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 15-16 · SCY
1920 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.06 | 519 |
| 100 BK SCY | 1:12.48 | 463 |
| 100 BR SCY | 1:21.10 | 502 |
| 100 FL SCY | 1:13.55 | 436 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.35
Front half 28.96s · back half 33.39s
200 Freestyle SCY 2:19.06
Front half 64.12s · back half 74.94s
100 Backstroke SCY 1:12.48
Front half 34.15s · back half 38.33s
100 Breaststroke SCY 1:21.10
Front half 37.24s · back half 43.86s
100 Butterfly SCY 1:13.55
Front half 33.33s · back half 40.22s
100 Individual Medley SCY 1:11.99
Front half 32.06s · back half 39.93s
Progression
Faster times are higher. One card per event, all courses & history.