Sophia Adam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.45 | 2019-11-02 | First Splash | |
| 50 Freestyle | SCY | 47.02 | +22.23s to Sectionals | 2020-03-01 | SHEN AD Silver Short Course Championships venue |
| 100 Freestyle | SCY | 1:42.68 | +49.59s to Sectionals | 2020-02-29 | SHEN AD Silver Short Course Championships venue |
| 25 Backstroke | SCY | 27.30 | 2019-11-16 | CVSL Quad Meet | |
| 25 Breaststroke | SCY | 36.19 | 2019-12-07 | CVSL Tri Meet | |
| 50 Breaststroke | SCY | 1:32.59 | +62.80s to Futures | 2019-02-03 | 2019 Delmar Dolfins February Freeze |
| 100 Individual Medley | SCY | 2:10.03 | 2020-01-04 | 2020 Starfish Trophy Invitational venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 1:42.96 | flying | 200 Free Relay (leg 2) | 2020-03-01 | SHEN AD Silver Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 10 & under · SCY
442 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:42.68 | 217 |
| 50 BR SCY | 1:32.59 | 63 |
| 100 IM SCY | 2:10.03 | 162 |
| 50 BK SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:42.68
Front half 46.23s · back half 56.45s
100 Individual Medley SCY 2:10.03
Front half 64.87s · back half 65.16s
Progression
Faster times are higher. One card per event, all courses & history.