Benton Frost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.29 | AA+0.50s to AAA | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 100 Freestyle | SCY | 58.97 | A+0.18s to AA | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 200 Freestyle | SCY | 2:13.05 | A+4.86s to AA | 2026-02-13 | 2026 MVN Lunar AAPI Festival venue |
| 100 Backstroke | SCY | 1:23.01 | +0.82s to B | 2024-12-15 | 2024 CA SCAT/SCS WAG venue |
| 50 Butterfly | SCY | 30.32 | A+0.63s to AA | 2026-02-15 | 2026 MVN Lunar AAPI Festival venue |
| 50 Freestyle | LCM | 29.84 | AA+0.45s to AAA | 2026-06-14 | 2026 SCS June AG Invite venue |
| 100 Freestyle | LCM | 1:09.41 | A+1.92s to AA | 2026-04-12 | 2026 FAST Orange Committee April BB Min Meet venue |
| 200 Freestyle | LCM | 2:42.39 | BB+8.80s to A | 2025-07-25 | 2025 CA SCS/RAA Summer A/G Champs venue |
| 50 Butterfly | LCM | 35.66 | BB+0.37s to A | 2026-04-12 | 2026 FAST Orange Committee April BB Min Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.87 | flying | 200 Free Relay (leg 4) | 2025-12-13 | 2025 CA SCS/SCAT WAG |
| 50 Freestyle | SCY | 28.53 | flying | 200 Medley Relay (leg 4) | 2024-12-15 | 2024 CA SCAT/SCS WAG |
| 50 Butterfly | SCY | 30.55 | flying | 200 Medley Relay (leg 3) | 2026-02-13 | 2026 MVN Lunar AAPI Festival |
| 50 Freestyle | LCM | 32.73 | flat | 200 Free Relay | 2025-06-14 | 2025 June Age Group Invite |
| 50 Freestyle | LCM | 31.88 | flying | 200 Medley Relay (leg 4) | 2025-06-13 | 2025 June Age Group Invite |
| 50 Freestyle | LCM | 32.91 | flying | 200 Free Relay (leg 4) | 2025-07-25 | 2025 CA SCS/RAA Summer A/G Champs |
| 100 Freestyle | LCM | 1:12.62 | flat | 400 Free Relay | 2025-07-27 | 2025 CA SCS/RAA Summer A/G Champs |
| 100 Freestyle | LCM | 1:13.59 | flying | 400 Medley Relay (leg 4) | 2025-07-26 | 2025 CA SCS/RAA Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
368 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:23.01 | 368 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1361 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.05 | 679 |
| 50 FL SCY | 30.32 | 682 |
| 50 BK SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.97
Front half 28.26s · back half 30.71s
200 Freestyle SCY 2:13.05
Front half 62.60s · back half 70.45s
100 Freestyle LCM 1:09.41
Front half 33.61s · back half 35.80s
200 Freestyle LCM 2:42.39
Front half 78.41s · back half 83.98s
Progression
Faster times are higher. One card per event, all courses & history.