Henry LeCates
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.33 | 2012-12-15 | Sharks 12&Under Mini-Meet venue | |
| 50 Freestyle | SCY | 22.30 | AA+0.21s to AAA | 2022-03-13 | Adirondack Gold Short Course Championships fast pool |
| 100 Freestyle | SCY | 48.61 | AA+0.32s to AAA | 2022-03-12 | Adirondack Gold Short Course Championships fast pool |
| 200 Freestyle | SCY | 1:46.10 | AAA+4.61s to AAAA | 2019-03-15 | Adirondack Gold Short Course Championships venue |
| 500 Freestyle | SCY | 4:41.82 | AAA+6.33s to AAAA | 2020-02-15 | 2020 Region 1 Short Course Invitational fast pool |
| 1000 Freestyle | SCY | 9:45.24 | AAA+8.25s to AAAA | 2020-02-14 | 2020 Region 1 Short Course Invitational fast pool |
| 1650 Freestyle | SCY | 17:20.50 | AA+30.71s to AAA | 2018-03-11 | Adirondack Gold Short Course Championships venue |
| 25 Backstroke | SCY | 20.96 | 2012-03-04 | 2012 AD Silver Short Course Championships venue | |
| 50 Backstroke | SCY | 34.22 | +3.03s to B | 2016-01-09 | 2016 Starfish Trophy Invitational venue |
| 100 Backstroke | SCY | 54.05 | AA+1.56s to AAA | 2022-03-12 | Adirondack Gold Short Course Championships fast pool |
| 200 Backstroke | SCY | 1:57.36 | AA+2.57s to AAA | 2022-03-13 | Adirondack Gold Short Course Championships fast pool |
| 25 Breaststroke | SCY | 26.01 | 2012-12-15 | Sharks 12&Under Mini-Meet venue | |
| 50 Breaststroke | SCY | 35.51 | B+2.12s to BB | 2017-02-05 | Delmar Dolfins February Freeze Invitational venue |
| 100 Breaststroke | SCY | 1:10.23 | B+0.14s to BB | 2019-10-19 | 2019 Trick or Treat Meet venue |
| 200 Breaststroke | SCY | 2:24.37 | BB+3.58s to A | 2021-12-19 | Piranha's December Distance Invite venue |
| 25 Butterfly | SCY | 21.88 | 2012-03-03 | 2012 AD Silver Short Course Championships venue | |
| 50 Butterfly | SCY | 28.26 | BB+1.57s to A | 2017-01-07 | 2017 Starfish Trophy Invitational venue |
| 100 Butterfly | SCY | 51.58 | AAA+1.99s to AAAA | 2022-03-11 | Adirondack Gold Short Course Championships fast pool |
| 200 Butterfly | SCY | 1:57.09 | AA+0.20s to AAA | 2022-02-21 | 2022 Region 1 Short Course Invitational fast pool |
| 100 Individual Medley | SCY | 1:01.34 | 2017-03-18 | Adirondack Gold Short Course Championships venue | |
| 200 Individual Medley | SCY | 1:58.03 | AA+0.54s to AAA | 2022-02-19 | 2022 Region 1 Short Course Invitational fast pool |
| 400 Individual Medley | SCY | 4:16.72 | AA+3.73s to AAA | 2022-02-20 | 2022 Region 1 Short Course Invitational fast pool |
| 50 Freestyle | LCM | 27.06 | A+0.37s to AA | 2018-07-20 | 2018 Adirondack Long Course Championships venue |
| 100 Freestyle | LCM | 57.84 | AA+2.25s to AAA | 2019-06-08 | Clinton Cudas Colgate Classic Invitational venue |
| 200 Freestyle | LCM | 2:03.94 | AA+1.75s to AAA | 2019-07-27 | 2019 Adirondack Long Course Championships venue |
| 50 Backstroke | LCM | 54.46 | +17.07s to B | 2012-07-21 | 2012 Adirondack Long Course District Champion venue |
| 100 Backstroke | LCM | 1:06.17 | A+1.48s to AA | 2019-07-27 | 2019 Adirondack Long Course Championships venue |
| 200 Backstroke | LCM | 2:23.90 | A+2.91s to AA | 2019-07-28 | 2019 Adirondack Long Course Championships venue |
| 50 Breaststroke | LCM | 1:03.48 | +22.59s to B | 2012-07-21 | 2012 Adirondack Long Course District Champion venue |
| 50 Butterfly | LCM | 59.04 | +23.85s to B | 2012-07-22 | 2012 Adirondack Long Course District Champion venue |
| 100 Butterfly | LCM | 1:01.92 | AA+2.23s to AAA | 2019-07-27 | 2019 Adirondack Long Course Championships venue |
| 200 Individual Medley | LCM | 2:27.31 | A+4.92s to AA | 2019-06-08 | Clinton Cudas Colgate Classic Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.68 | flat | 200 Free Relay | 2015-03-15 | AD Gold Short Course Championships |
| 50 Freestyle | SCY | 25.59 | flying | 200 Medley Relay (leg 4) | 2018-01-06 | 2018 Starfish Trophy Invitational |
| 50 Freestyle | SCY | 24.18 | flying | 200 Free Relay (leg 4) | 2018-03-18 | Adirondack Gold Short Course Championships |
| 100 Freestyle | SCY | 59.51 | flat | 400 Free Relay | 2016-03-11 | Adirondack Short Course Championships |
| 100 Freestyle | SCY | 49.05 | flying | 400 Free Relay (leg 4) | 2019-03-15 | Adirondack Gold Short Course Championships |
| 50 Butterfly | SCY | 25.02 | flying | 200 Medley Relay (leg 3) | 2019-03-16 | Adirondack Gold Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4718 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:41.82 | 902 |
| 200 BK SCY | 1:57.36 | 776 |
| 200 BR SCY | 2:24.37 | 598 |
| 200 FL SCY | 1:57.09 | 824 |
| 200 IM SCY | 1:58.03 | 822 |
| 400 IM SCY | 4:16.72 | 796 |
IMR 17-18 · SCY
3772 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:46.10 | 842 |
| 100 BK SCY | 54.05 | 740 |
| 100 BR SCY | 1:10.23 | 506 |
| 100 FL SCY | 51.58 | 862 |
| 200 IM SCY | 1:58.03 | 822 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.61
Front half 23.28s · back half 25.33s
200 Freestyle SCY 1:46.10
Front half 51.10s · back half 55.00s
500 Freestyle SCY 4:41.82
Front half 139.71s · back half 142.11s
1000 Freestyle SCY 9:45.24
Front half 288.13s · back half 297.11s
100 Backstroke SCY 54.05
Front half 26.00s · back half 28.05s
200 Backstroke SCY 1:57.36
Front half 56.21s · back half 61.15s
100 Breaststroke SCY 1:10.23
Front half 33.74s · back half 36.49s
200 Breaststroke SCY 2:24.37
Front half 68.31s · back half 76.06s
100 Butterfly SCY 51.58
Front half 23.96s · back half 27.62s
200 Butterfly SCY 1:57.09
Front half 55.68s · back half 61.41s
100 Individual Medley SCY 1:01.34
Front half 28.63s · back half 32.71s
200 Individual Medley SCY 1:58.03
Front half 53.84s · back half 64.19s
400 Individual Medley SCY 4:16.72
Front half 120.43s · back half 136.29s
200 Freestyle LCM 2:03.94
Front half 59.38s · back half 64.56s
200 Backstroke LCM 2:23.90
Front half 70.32s · back half 73.58s
200 Individual Medley LCM 2:27.31
Front half 68.28s · back half 79.03s
Progression
Faster times are higher. One card per event, all courses & history.