Katherine Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.58 | B+2.19s to BB·+7.69s to Sectionals | 2025-12-13 | Triad Tropic Invitational - copiedvenue |
| 100 Freestyle | SCY | 1:18.88 | +7.89s to B·+24.79s to Sectionals | 2025-11-09 | 2025 Veterans Day Inv. presented by Arenavenue |
| 200 Freestyle | SCY | 2:58.41 | +24.62s to B·+61.72s to Sectionals | 2025-12-13 | Triad Tropic Invitational - copiedvenue |
| 50 Backstroke | SCY | 39.00 | +2.41s to B·+10.41s to Sectionals | 2025-11-09 | 2025 Veterans Day Inv. presented by Arenavenue |
| 100 Backstroke | SCY | 1:26.94 | +9.75s to B·+26.15s to Sectionals | 2025-11-09 | 2025 Veterans Day Inv. presented by Arenavenue |
| 50 Breaststroke | SCY | 44.28 | +2.19s to B·+10.69s to Sectionals | 2025-11-08 | 2025 Veterans Day Inv. presented by Arenavenue |
| 100 Breaststroke | SCY | 1:37.31 | +8.62s to B·+26.42s to Sectionals | 2025-11-08 | 2025 Veterans Day Inv. presented by Arenavenue |
| 50 Freestyle | LCM | 38.56 | +1.17s to B·+10.17s to Sectionals | 2025-06-29 | EAC Independence Invitationalvenue |
| 100 Freestyle | LCM | 1:30.82 | +9.63s to B·+29.53s to Sectionals | 2025-07-26 | 2025 Sailfish Summer Splashvenue |
| 100 Backstroke | LCM | 1:37.47 | +7.48s to B·+27.68s to Sectionals | 2025-07-26 | 2025 Sailfish Summer Splashvenue |
| 100 Breaststroke | LCM | 1:58.67 | +16.28s to B·+38.08s to Sectionals | 2025-07-27 | 2025 Sailfish Summer Splashvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | LCM | 45.52 | flat | 200 Medley Relay | 2025-07-27 | 2025 Sailfish Summer Splash |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 13-14 · SCY
880 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:58.41 | 269 |
| 100 BK SCY | 1:26.94 | 292 |
| 100 BR SCY | 1:37.31 | 319 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.88
Front half 38.11s · back half 40.77s
200 Freestyle SCY 2:58.41
Front half 83.50s · back half 94.91s
100 Backstroke SCY 1:26.94
Front half 42.10s · back half 44.84s
100 Breaststroke SCY 1:37.31
Front half 45.44s · back half 51.87s
100 Freestyle LCM 1:30.82
Front half 40.66s · back half 50.16s
100 Backstroke LCM 1:37.47
Front half 48.43s · back half 49.04s
100 Breaststroke LCM 1:58.67
Front half 53.79s · back half 64.88s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.