Katherine Cook

Fage 14NCSAIL

18 plausible swims · 5 meets · 2025-06-28 → 2026-01-24

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 32.58 B+2.19s to BB 2025-12-13 Triad Tropic Invitational - copied venue
100 Freestyle SCY 1:18.88 +7.89s to B 2025-11-09 2025 Veterans Day Inv. presented by Arena venue
200 Freestyle SCY 2:58.41 +24.62s to B 2025-12-13 Triad Tropic Invitational - copied venue
50 Backstroke SCY 39.00 +2.41s to B 2025-11-09 2025 Veterans Day Inv. presented by Arena venue
100 Backstroke SCY 1:26.94 +9.75s to B 2025-11-09 2025 Veterans Day Inv. presented by Arena venue
50 Breaststroke SCY 44.28 +2.19s to B 2025-11-08 2025 Veterans Day Inv. presented by Arena venue
100 Breaststroke SCY 1:37.31 +8.62s to B 2025-11-08 2025 Veterans Day Inv. presented by Arena venue
50 Freestyle LCM 38.56 +1.17s to B 2025-06-29 EAC Independence Invitational venue
100 Freestyle LCM 1:30.82 +9.63s to B 2025-07-26 2025 Sailfish Summer Splash venue
100 Backstroke LCM 1:37.47 +7.48s to B 2025-07-26 2025 Sailfish Summer Splash venue
100 Breaststroke LCM 1:58.67 +16.28s to B 2025-07-27 2025 Sailfish Summer Splash venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

IMX / IMR

IMR 13-14 · SCY

880 points (3/5 events — incomplete)

EventTime Points
200 FR SCY 2:58.41 269
100 BK SCY 1:26.94 292
100 BR SCY 1:37.31 319
100 FL SCY 0
200 IM SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:18.88

38.11
40.77

Front half 38.11s · back half 40.77s

200 Freestyle SCY 2:58.41

37.29
46.21
48.92
45.99

Front half 83.50s · back half 94.91s

100 Backstroke SCY 1:26.94

42.10
44.84

Front half 42.10s · back half 44.84s

100 Breaststroke SCY 1:37.31

45.44
51.87

Front half 45.44s · back half 51.87s

100 Freestyle LCM 1:30.82

40.66
50.16

Front half 40.66s · back half 50.16s

100 Backstroke LCM 1:37.47

48.43
49.04

Front half 48.43s · back half 49.04s

100 Breaststroke LCM 1:58.67

53.79
64.88

Front half 53.79s · back half 64.88s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.58 2 swims
100 Freestyle SCY 1:18.88 1 swim
200 Freestyle SCY 2:58.41 2 swims
50 Backstroke SCY 39.00 1 swim
100 Backstroke SCY 1:26.94 1 swim
50 Breaststroke SCY 44.28 1 swim
100 Breaststroke SCY 1:37.31 3 swims
50 Freestyle LCM 38.56 2 swims
100 Freestyle LCM 1:30.82 1 swim
100 Backstroke LCM 1:37.47 2 swims
100 Breaststroke LCM 1:58.67 2 swims