Katherine Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.58 | B+2.19s to BB | 2025-12-13 | Triad Tropic Invitational - copied venue |
| 100 Freestyle | SCY | 1:18.88 | +7.89s to B | 2025-11-09 | 2025 Veterans Day Inv. presented by Arena venue |
| 200 Freestyle | SCY | 2:58.41 | +24.62s to B | 2025-12-13 | Triad Tropic Invitational - copied venue |
| 50 Backstroke | SCY | 39.00 | +2.41s to B | 2025-11-09 | 2025 Veterans Day Inv. presented by Arena venue |
| 100 Backstroke | SCY | 1:26.94 | +9.75s to B | 2025-11-09 | 2025 Veterans Day Inv. presented by Arena venue |
| 50 Breaststroke | SCY | 44.28 | +2.19s to B | 2025-11-08 | 2025 Veterans Day Inv. presented by Arena venue |
| 100 Breaststroke | SCY | 1:37.31 | +8.62s to B | 2025-11-08 | 2025 Veterans Day Inv. presented by Arena venue |
| 50 Freestyle | LCM | 38.56 | +1.17s to B | 2025-06-29 | EAC Independence Invitational venue |
| 100 Freestyle | LCM | 1:30.82 | +9.63s to B | 2025-07-26 | 2025 Sailfish Summer Splash venue |
| 100 Backstroke | LCM | 1:37.47 | +7.48s to B | 2025-07-26 | 2025 Sailfish Summer Splash venue |
| 100 Breaststroke | LCM | 1:58.67 | +16.28s to B | 2025-07-27 | 2025 Sailfish Summer Splash venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMR 13-14 · SCY
880 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:58.41 | 269 |
| 100 BK SCY | 1:26.94 | 292 |
| 100 BR SCY | 1:37.31 | 319 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.88
Front half 38.11s · back half 40.77s
200 Freestyle SCY 2:58.41
Front half 83.50s · back half 94.91s
100 Backstroke SCY 1:26.94
Front half 42.10s · back half 44.84s
100 Breaststroke SCY 1:37.31
Front half 45.44s · back half 51.87s
100 Freestyle LCM 1:30.82
Front half 40.66s · back half 50.16s
100 Backstroke LCM 1:37.47
Front half 48.43s · back half 49.04s
100 Breaststroke LCM 1:58.67
Front half 53.79s · back half 64.88s
Progression
Faster times are higher. One card per event, all courses & history.