Abby Delong

Fage 16PVVANCAPNCAPL

59 plausible swims · 12 meets · 2025-09-27 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.55	A+0.26s to AA	2025-12-06	2025 RAYS Nutcracker Classic - copied venue
100 Freestyle	SCY	56.29	AA+1.80s to AAA	2025-12-07	2025 RAYS Nutcracker Classic - copied venue
200 Freestyle	SCY	1:59.19	AA+1.80s to AAA	2026-03-06	2026 PV Short Course Open Championships venue
500 Freestyle	SCY	5:14.69	AAA+12.70s to AAAA	2026-03-07	2026 PV Short Course Open Championships venue
1000 Freestyle	SCY	10:58.44	AAA+29.75s to AAAA	2025-11-21	2025 Fall Festivus venue
1650 Freestyle	SCY	18:21.68	AAA+49.19s to AAAA	2026-03-08	2026 PV Short Course Open Championships venue
100 Breaststroke	SCY	1:12.50	A+1.41s to AA	2026-03-06	2026 PV Short Course Open Championships venue
200 Breaststroke	SCY	2:33.96	AA+6.67s to AAA	2026-03-07	2026 PV Short Course Open Championships venue
200 Butterfly	SCY	2:29.86	BB+7.27s to A	2025-11-23	2025 Fall Festivus venue
200 Individual Medley	SCY	2:23.81	BB+0.42s to A	2025-11-23	2025 Fall Festivus venue
400 Individual Medley	SCY	4:50.66	AA+9.17s to AAA	2026-03-06	2026 PV Short Course Open Championships venue
50 Freestyle	LCM	30.48	A+0.59s to AA	2026-05-17	2026 Long Course Spring Invitational venue
100 Freestyle	LCM	1:04.41	AA+2.72s to AAA	2026-06-21	2026 Machine June Long Course Invitational - venue
200 Freestyle	LCM	2:15.61	AA+2.42s to AAA	2026-06-12	2026 NCAP Elite Qualifier venue
400 Freestyle	LCM	4:50.79	AA+8.70s to AAA	2026-01-04	2026 AAC LC Invite venue
800 Freestyle	LCM	9:52.30	AA+9.91s to AAA	2026-01-03	2026 AAC LC Invite venue
100 Backstroke	LCM	1:15.81	BB+0.82s to A	2026-06-19	2026 Machine June Long Course Invitational - venue
100 Breaststroke	LCM	1:23.39	A+1.90s to AA	2026-06-12	2026 NCAP Elite Qualifier venue
200 Breaststroke	LCM	3:00.23	A+5.44s to AA	2026-05-02	Speedo Spring Splash venue
100 Butterfly	LCM	1:13.23	BB+0.84s to A	2026-06-19	2026 Machine June Long Course Invitational - venue
200 Individual Medley	LCM	2:40.03	A+2.54s to AA	2026-01-04	2026 AAC LC Invite venue
400 Individual Medley	LCM	5:42.72	A+7.63s to AA	2026-05-31	Maryland State LC Championship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

IMX / IMR

IMX 15-16 · SCY

3605 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:14.69	873
200 BR SCY	2:33.96	743
200 FL SCY	2:29.86	571
200 IM SCY	2:23.81	650
400 IM SCY	4:50.66	768
200 BK SCY	—	0

IMR 15-16 · LCM

3516 points (5/5 events)

Event	Time	Points
200 FR LCM	2:15.61	819
100 BK LCM	1:15.81	635
100 BR LCM	1:23.39	698
100 FL LCM	1:13.23	645
200 IM LCM	2:40.03	719

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.29

27.03

29.26

Front half 27.03s · back half 29.26s

200 Freestyle SCY 1:59.19

27.38

29.89

30.73

31.19

Front half 57.27s · back half 61.92s

500 Freestyle SCY 5:14.69

28.38

31.07

31.03

31.36

31.58

32.01

32.40

32.68

32.49

31.69

Front half 153.42s · back half 161.27s

1000 Freestyle SCY 10:58.44

29.62

32.11

32.75

32.79

32.71

32.91

33.07

33.39

33.43

33.33

33.11

33.98

33.40

33.75

33.36

33.43

33.74

33.34

32.70

31.52

Front half 326.11s · back half 332.33s

1650 Freestyle SCY 18:21.68

28.70

31.45

31.98

32.12

32.31

32.29

32.49

32.29

32.70

32.91

33.10

33.44

33.80

34.09

33.59

33.86

34.18

34.00

34.28

34.31

34.26

34.45

34.82

34.52

34.59

34.57

34.58

34.08

33.90

33.46

33.51

32.47

100 Breaststroke SCY 1:12.50

34.39

38.11

Front half 34.39s · back half 38.11s

200 Breaststroke SCY 2:33.96

34.19

39.26

39.89

40.62

Front half 73.45s · back half 80.51s

200 Butterfly SCY 2:29.86

31.94

36.43

40.21

41.28

Front half 68.37s · back half 81.49s

200 Individual Medley SCY 2:23.81

31.64

36.86

43.45

31.86

Front half 68.50s · back half 75.31s

400 Individual Medley SCY 4:50.66

30.55

35.68

37.65

36.69

42.38

42.42

33.13

32.16

Front half 140.57s · back half 150.09s

100 Freestyle LCM 1:04.41

30.79

33.62

Front half 30.79s · back half 33.62s

200 Freestyle LCM 2:15.61

32.04

34.06

35.18

34.33

Front half 66.10s · back half 69.51s

400 Freestyle LCM 4:50.79

33.96

35.41

36.87

35.94

38.00

36.61

38.28

35.72

Front half 142.18s · back half 148.61s

800 Freestyle LCM 9:52.30

24.54

46.05

37.52

36.91

37.31

36.60

38.21

37.27

30.44

44.34

37.65

36.81

37.75

37.32

37.66

35.92

Front half 294.41s · back half 297.89s

100 Backstroke LCM 1:15.81

36.45

39.36

Front half 36.45s · back half 39.36s

100 Breaststroke LCM 1:23.39

39.76

43.63

Front half 39.76s · back half 43.63s

200 Breaststroke LCM 3:00.23

43.28

43.48

48.29

45.18

Front half 86.76s · back half 93.47s

200 Individual Medley LCM 2:40.03

33.46

43.41

46.86

36.30

Front half 76.87s · back half 83.16s

400 Individual Medley LCM 5:42.72

36.48

43.20

45.93

44.89

47.58

48.98

38.42

37.24

Front half 170.50s · back half 172.22s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.55 3 swims

100 Freestyle SCY 56.29 4 swims

200 Freestyle SCY 1:59.19 5 swims

500 Freestyle SCY 5:14.69 7 swims

1000 Freestyle SCY 10:58.44 3 swims

1650 Freestyle SCY 18:21.68 2 swims

100 Breaststroke SCY 1:12.50 1 swim

200 Breaststroke SCY 2:33.96 1 swim

200 Butterfly SCY 2:29.86 1 swim

200 Individual Medley SCY 2:23.81 1 swim

400 Individual Medley SCY 4:50.66 4 swims

50 Freestyle LCM 30.48 1 swim

100 Freestyle LCM 1:04.41 2 swims

200 Freestyle LCM 2:15.61 6 swims

400 Freestyle LCM 4:50.79 2 swims

800 Freestyle LCM 9:52.30 2 swims

100 Backstroke LCM 1:15.81 2 swims

100 Breaststroke LCM 1:23.39 5 swims

200 Breaststroke LCM 3:00.23 3 swims

100 Butterfly LCM 1:13.23 1 swim

200 Individual Medley LCM 2:40.03 1 swim

400 Individual Medley LCM 5:42.72 2 swims