Abi Cowart
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.10 | AAA+0.11s to AAAA | 2025-11-07 | 2025 ST TXLA 11&O November Unclassified Invit |
| 100 Freestyle | SCY | 55.48 | AAA+1.09s to AAAA | 2024-10-18 | 2024 ST ASC Bob Thompson Open |
| 200 Freestyle | SCY | 1:58.37 | AAA+0.08s to AAAA | 2025-11-07 | 2025 ST TXLA 11&O November Unclassified Invit |
| 500 Freestyle | SCY | 5:20.72 | AAA+5.23s to AAAA | 2024-10-18 | 2024 ST ASC Bob Thompson Open |
| 1000 Freestyle | SCY | 11:21.87 | AAA+24.98s to AAAA | 2025-01-11 | 2025 ST AAAA-NE "BB" and Faster Alamo Mile SC |
| 200 Backstroke | SCY | 2:12.99 | AAA+4.80s to AAAA | 2024-10-18 | 2024 ST ASC Bob Thompson Open |
| 50 Breaststroke | SCY | 33.50 | AAA+1.11s to AAAA | 2024-10-18 | 2024 ST ASC Bob Thompson Open |
| 100 Butterfly | SCY | 1:10.33 | BB+2.74s to A | 2024-10-18 | 2024 ST ASC Bob Thompson Open |
| 200 Individual Medley | SCY | 2:14.87 | AAA+2.38s to AAAA | 2025-11-07 | 2025 ST TXLA 11&O November Unclassified Invit |
| 50 Freestyle | LCM | 27.86 | AAAA | 2025-06-20 | 2025 ST NTRO LC Prelim Final Invite |
| 200 Freestyle | LCM | 2:15.06 | AAAA | 2025-05-16 | 2025 ST ASC Spring Showcase |
| 50 Backstroke | LCM | 32.25 | AAAA | 2025-06-20 | 2025 ST NTRO LC Prelim Final Invite |
| 200 Backstroke | LCM | 2:25.87 | AAAA | 2025-06-20 | 2025 ST NTRO LC Prelim Final Invite |
| 50 Breaststroke | LCM | 40.51 | A+0.22s to AA | 2024-04-12 | 2024 ST TXLA 11&O Long Course Kick Off |
| 200 Breaststroke | LCM | 2:56.86 | AAA+7.57s to AAAA | 2025-06-20 | 2025 ST NTRO LC Prelim Final Invite |
| 50 Butterfly | LCM | 35.57 | BB+0.28s to A | 2024-04-12 | 2024 ST TXLA 11&O Long Course Kick Off |
| 400 Individual Medley | LCM | 5:29.36 | AAA+6.97s to AAAA | 2025-06-20 | 2025 ST NTRO LC Prelim Final Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · LCM
2660 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:25.87 | 982 |
| 200 BR LCM | 2:56.86 | 816 |
| 400 IM LCM | 5:29.36 | 862 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 13-14 · SCY
2342 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.37 | 923 |
| 100 FL SCY | 1:10.33 | 549 |
| 200 IM SCY | 2:14.87 | 870 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.