Josephine He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.72 | +7.43s to B·+14.63s to Sectionals | 2025-11-15 | 2025 CA TMEC Veterans' Day Classic SCYfast pool |
| 100 Freestyle | SCY | 1:36.40 | +23.91s to B·+39.91s to Sectionals | 2026-04-18 | 2026 CA HVDA Splash & Dash BB Max SC Meet -fast pool |
| 200 Freestyle | SCY | 3:32.43 | +54.74s to B·+90.04s to Sectionals | 2025-11-15 | 2025 CA TMEC Veterans' Day Classic SCYfast pool |
| 50 Backstroke | SCY | 47.13 | +9.94s to B·+20.84s to Futures | 2025-11-15 | 2025 CA TMEC Veterans' Day Classic SCYfast pool |
| 100 Backstroke | SCY | 1:42.78 | +23.49s to B·+41.39s to Sectionals | 2026-04-18 | 2026 CA HVDA Splash & Dash BB Max SC Meet -fast pool |
| 50 Breaststroke | SCY | 55.91 | +12.72s to B·+26.12s to Futures | 2026-06-21 | 2026 CA HVDA June Beat the Heat BB Max SCfast pool |
| 100 Breaststroke | SCY | 2:02.27 | +31.28s to B·+51.68s to Sectionals | 2026-04-18 | 2026 CA HVDA Splash & Dash BB Max SC Meet -fast pool |
| 50 Butterfly | SCY | 52.94 | +16.25s to B·+27.25s to Futures | 2026-06-20 | 2026 CA HVDA June Beat the Heat BB Max SCfast pool |
| 200 Individual Medley | SCY | 4:15.84 | +79.15s to B·+119.35s to Sectionals | 2026-03-22 | 2026 CA CHAWP BB/B/C Short Course Meet -venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
127 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 4:15.84 | 127 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
622 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:32.43 | 159 |
| 100 BK SCY | 1:42.78 | 176 |
| 100 BR SCY | 2:02.27 | 160 |
| 200 IM SCY | 4:15.84 | 127 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:36.40
Front half 44.47s · back half 51.93s
200 Freestyle SCY 3:32.43
Front half 95.97s · back half 116.46s
100 Backstroke SCY 1:42.78
Front half 50.50s · back half 52.28s
100 Breaststroke SCY 2:02.27
Front half 57.11s · back half 65.16s
200 Individual Medley SCY 4:15.84
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.