swimTheresa Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.67 | BB+1.98s to A·+3.58s to Sectionals | 2026-03-29 | 2026 PN Spring Showdown, Div. 4- Approved fast pool |
| 100 Freestyle | SCY | 56.12 | AA+1.03s to AAA·Sectionals ✓+4.23s to Futures | 2025-06-20 | 2025 PN SRST StingRay Invitational |
| 200 Freestyle | SCY | 2:29.37 | B+8.88s to BB·+26.98s to Sectionals | 2026-01-25 | 2026 PN WAVE Winter Invitational- Approved fast pool |
| 50 Backstroke | SCY | 33.27 | BB+2.48s to A·+6.98s to Futures | 2025-09-28 | 2025 PN SSCD Autumn Open venue |
| 100 Backstroke | SCY | 1:14.97 | B+4.48s to BB·+13.58s to Sectionals | 2025-09-27 | 2025 PN SSCD Autumn Open venue |
| 200 Backstroke | SCY | 2:22.37 | BB+1.08s to A·+9.08s to Sectionals | 2026-02-11 | 2026 PN WAVE Winter Invitational- Approved |
| 50 Breaststroke | SCY | 40.52 | B+1.63s to BB·+10.73s to Futures | 2026-01-25 | 2026 PN WAVE Winter Invitational- Approved fast pool |
| 100 Breaststroke | SCY | 1:29.18 | +1.69s to B·+18.59s to Sectionals | 2025-12-07 | 2025 PN Fall Divisionals, Division 3 - WAVE fast pool |
| 200 Breaststroke | SCY | 3:11.49 | +3.30s to B·+38.70s to Sectionals | 2025-12-06 | 2025 PN Fall Divisionals, Division 3 - WAVE fast pool |
| 50 Butterfly | SCY | 31.02 | BB+0.73s to A·+5.33s to Futures | 2025-12-06 | 2025 PN Fall Divisionals, Division 3 - WAVE fast pool |
| 100 Butterfly | SCY | 1:11.95 | B+1.56s to BB·+10.86s to Sectionals | 2026-03-29 | 2026 PN Spring Showdown, Div. 4- Approved fast pool |
| 200 Butterfly | SCY | 2:57.98 | +9.79s to B·+41.79s to Sectionals | 2024-03-01 | 2024 BBST Seize the Day Invitational |
| 100 Individual Medley | SCY | 1:07.44 | 2025-10-22 | 2025 PN VAST Fall Classic | |
| 200 Individual Medley | SCY | 2:39.15 | B+2.26s to BB·+22.66s to Sectionals | 2026-03-28 | 2026 PN Spring Showdown, Div. 4- Approved fast pool |
| 50 Freestyle | LCM | 33.16 | BB+1.57s to A·+3.57s to Sectionals | 2026-05-02 | 2026 PN BC May Flowers - Approved venue |
| 100 Freestyle | LCM | 1:20.59 | +1.10s to B·+16.20s to Sectionals | 2024-07-12 | 2024 PN Chinook AG Seattle Open venue |
| 50 Backstroke | LCM | 38.43 | BB+2.14s to A·+7.54s to Futures | 2026-05-03 | 2026 PN BC May Flowers - Approved venue |
| 100 Backstroke | LCM | 1:30.84 | +2.55s to B·+19.45s to Sectionals | 2024-07-13 | 2024 PN Chinook AG Seattle Open venue |
| 50 Breaststroke | LCM | 49.70 | +2.61s to B·+14.91s to Futures | 2026-05-02 | 2026 PN BC May Flowers - Approved venue |
| 100 Breaststroke | LCM | 1:39.15 | B+6.16s to BB·+18.16s to Sectionals | 2024-07-12 | 2024 PN Chinook AG Seattle Open |
| 50 Butterfly | LCM | 34.94 | BB+0.85s to A·+5.45s to Futures | 2025-06-27 | 2025 PN CSC 104th Annual Senior Seattle Open venue |
| 100 Butterfly | LCM | 1:33.32 | +7.53s to B·+24.03s to Sectionals | 2024-07-13 | 2024 PN Chinook AG Seattle Open venue |
| 200 Individual Medley | LCM | 3:18.99 | +4.50s to B·+42.00s to Sectionals | 2026-05-02 | 2026 PN BC May Flowers - Approved venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
1830 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:22.37 | 624 |
| 200 BR SCY | 3:11.49 | 386 |
| 200 FL SCY | 2:57.98 | 341 |
| 200 IM SCY | 2:39.15 | 479 |
| 500 FR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2160 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.37 | 419 |
| 100 BK SCY | 1:14.97 | 418 |
| 100 BR SCY | 1:29.18 | 378 |
| 100 FL SCY | 1:11.95 | 466 |
| 200 IM SCY | 2:39.15 | 479 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:29.37
Front half 69.57s · back half 79.80s
100 Backstroke SCY 1:14.97
Front half 35.74s · back half 39.23s
200 Backstroke SCY 2:22.37
100 Breaststroke SCY 1:29.18
Front half 43.08s · back half 46.10s
200 Breaststroke SCY 3:11.49
Front half 93.96s · back half 97.53s
100 Butterfly SCY 1:11.95
Front half 33.55s · back half 38.40s
200 Butterfly SCY 2:57.98
100 Individual Medley SCY 1:07.44
200 Individual Medley SCY 2:39.15
Front half 74.43s · back half 84.72s
200 Individual Medley LCM 3:18.99 RT 0.81s
Front half 92.73s · back half 106.26s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.