swimstats

Cassandra Benner

Fage 12ADMRHAWK

208 plausible swims · 40 meets · 2015-01-01 → 2026-07-20

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 20.19 2022-10-29 Starfish Fall Spooktacularvenue
50 Freestyle SCY 32.35 B+0.66s to BB·+7.56s to Sectionals 2026-02-28 AD 12 and Under Gold Championshipsvenue
100 Freestyle SCY 1:09.61 B+0.22s to BB·+16.52s to Sectionals 2026-03-01 AD 12 and Under Gold Championshipsvenue
200 Freestyle SCY 2:32.71 B+1.02s to BB·+37.72s to Sectionals 2026-02-28 AD 12 and Under Gold Championshipsvenue
500 Freestyle SCY 6:44.20 BB+29.31s to A·+95.41s to Sectionals 2026-02-27 AD 12 and Under Gold Championshipsvenue
25 Backstroke SCY 22.95 2022-10-29 Starfish Fall Spooktacularvenue
50 Backstroke SCY 37.35 B+1.26s to BB·+11.06s to Futures 2026-03-01 AD 12 and Under Gold Championshipsvenue
100 Backstroke SCY 1:20.63 B+0.84s to BB·+21.34s to Sectionals 2026-02-28 AD 12 and Under Gold Championshipsvenue
200 Backstroke SCY 2:47.82 B+0.63s to BB·+38.93s to Sectionals 2026-02-27 AD 12 and Under Gold Championshipsvenue
25 Breaststroke SCY 34.99 2022-10-23 Trick or Treat Meetvenue
50 Breaststroke SCY 51.61 +7.62s to B·+21.82s to Futures 2015-01-01 Metropolitan Swimming Club
100 Breaststroke SCY 1:53.18 +16.69s to B·+44.99s to Sectionals 2024-03-03 AD Silver Short Course Championships RPIvenue
25 Butterfly SCY 23.34 2023-03-05 AD Silver Short Course Championshipsfast pool
50 Butterfly SCY 31.21 A+0.82s to AA·+5.52s to Futures 2024-01-27 2024 MR HAWKS Trials And Finals
100 Butterfly SCY 1:27.64 +1.55s to B·+29.15s to Sectionals 2025-01-24 2025 MR HAWKS Trials And Finals Invitational
100 Individual Medley SCY 1:22.90 B+3.71s to BB 2026-01-24 2026 MR HAWKS-AD Trials And Finalsvenue
200 Individual Medley SCY 3:01.33 B+10.54s to BB·+50.64s to Sectionals 2026-01-23 2026 MR HAWKS-AD Trials And Finalsvenue
400 Individual Medley SCY 7:09.50 +37.21s to B·+151.11s to Sectionals 2024-12-15 Piranha's December Distance Invite
1500 Freestyle SCM 23:34.25 B+22.96s to BB·+350.96s to Sectionals 2026-07-20 Hawks Rory Domitrovits Summer Sunset Mile - cvenue
50 Freestyle LCM 36.73 B+0.74s to BB·+8.44s to Sectionals 2026-07-10 Hawks Summer Invitationalvenue
100 Freestyle LCM 1:20.34 B+0.75s to BB·+19.65s to Sectionals 2026-07-12 Hawks Summer Invitationalvenue
200 Freestyle LCM 2:56.29 B+2.80s to BB·+45.40s to Sectionals 2026-07-11 Hawks Summer Invitationalvenue
50 Backstroke LCM 41.63 BB+3.14s to A·+10.74s to Futures 2026-07-10 Hawks Summer Invitationalvenue
100 Backstroke LCM 1:29.03 BB+4.24s to A·+21.14s to Sectionals 2026-07-11 Hawks Summer Invitationalvenue
100 Breaststroke LCM 2:21.60 +31.21s to B·+63.71s to Sectionals 2023-07-07 Hawks Summer Invitational 2023
50 Butterfly LCM 43.40 +1.61s to B·+13.91s to Futures 2026-07-12 Hawks Summer Invitationalvenue
200 Individual Medley LCM 3:25.26 B+9.47s to BB·+56.87s to Sectionals 2026-07-12 Hawks Summer Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 35.50 flat 200 Free Relay 2025-03-16 Adirondack Gold Short Course Championships
50 Freestyle SCY 31.67 flying 200 Medley Relay (leg 4) 2025-03-15 Adirondack Gold Short Course Championships
50 Freestyle SCY 31.87 flying 200 Free Relay (leg 4) 2026-03-01 AD 12 and Under Gold Championships
100 Freestyle SCY 1:10.93 flying 400 Free Relay (leg 2) 2026-02-27 AD 12 and Under Gold Championships
50 Backstroke SCY 37.48 flat 200 Medley Relay 2026-02-28 AD 12 and Under Gold Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2043 points (5/5 events)

EventTime Points
500 FR SCY 6:44.20 532
100 BK SCY 1:20.63 470
100 BR SCY 1:53.18 252
100 FL SCY 1:27.64 350
200 IM SCY 3:01.33 439

IMR 11-12 · SCY

2396 points (5/5 events)

EventTime Points
200 FR SCY 2:32.71 508
50 BK SCY 37.35 472
50 BR SCY 51.61 261
50 FL SCY 31.21 698
100 IM SCY 1:22.90 457

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:09.61

33.47
36.14

Front half 33.47s · back half 36.14s

200 Freestyle SCY 2:32.71

35.08
38.99
40.18
38.46

Front half 74.07s · back half 78.64s

500 Freestyle SCY 6:44.20

37.00
41.33
42.10
41.39
41.40
41.41
41.35
41.67
39.54
37.01

Front half 203.22s · back half 200.98s

100 Backstroke SCY 1:20.63

39.77
40.86

Front half 39.77s · back half 40.86s

200 Backstroke SCY 2:47.82

40.09
42.98
43.39
41.36

Front half 83.07s · back half 84.75s

100 Breaststroke SCY 1:53.18

53.70
59.48

Front half 53.70s · back half 59.48s

100 Butterfly SCY 1:27.64

56.64
120.63
39.69
87.64

100 Individual Medley SCY 1:22.90

39.56
43.34

Front half 39.56s · back half 43.34s

200 Individual Medley SCY 3:01.33

40.34
45.23
57.53
38.23

Front half 85.57s · back half 95.76s

100 Freestyle LCM 1:20.34

37.83
42.51

Front half 37.83s · back half 42.51s

200 Freestyle LCM 2:56.29

39.60
45.77
46.05
44.87

Front half 85.37s · back half 90.92s

100 Backstroke LCM 1:29.03

41.54
47.49

Front half 41.54s · back half 47.49s

200 Individual Medley LCM 3:25.26

46.12
47.39
67.00
44.75

Front half 93.51s · back half 111.75s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 20.19 1 swim
50 Freestyle SCY 32.35 24 swims
100 Freestyle SCY 1:09.61 18 swims
200 Freestyle SCY 2:32.71 14 swims
500 Freestyle SCY 6:44.20 8 swims
25 Backstroke SCY 22.95 4 swims
50 Backstroke SCY 37.35 25 swims
100 Backstroke SCY 1:20.63 13 swims
200 Backstroke SCY 2:47.82 6 swims
25 Breaststroke SCY 34.99 1 swim
50 Breaststroke SCY 51.61 13 swims
100 Breaststroke SCY 1:53.18 4 swims
25 Butterfly SCY 23.34 3 swims
50 Butterfly SCY 31.21 16 swims
100 Butterfly SCY 1:27.64 10 swims
100 Individual Medley SCY 1:22.90 22 swims
200 Individual Medley SCY 3:01.33 7 swims
400 Individual Medley SCY 7:09.50 1 swim
1500 Freestyle SCM 23:34.25 1 swim
50 Freestyle LCM 36.73 3 swims
100 Freestyle LCM 1:20.34 2 swims
200 Freestyle LCM 2:56.29 2 swims
50 Backstroke LCM 41.63 3 swims
100 Backstroke LCM 1:29.03 1 swim
100 Breaststroke LCM 2:21.60 1 swim
50 Butterfly LCM 43.40 2 swims
200 Individual Medley LCM 3:25.26 1 swim