Ava Pales
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.74 | A+0.65s to AA·+0.65s to Sectionals | 2026-11-05 | 2026 FHSAA 2A Region 2fast pool |
| 100 Freestyle | SCY | 1:03.02 | BB+4.03s to A·+6.53s to Sectionals | 2023-10-14 | 2023 CO FST Swim Pinkslow pool |
| 200 Freestyle | SCY | 2:37.16 | +8.27s to B·+34.77s to Sectionals | 2022-11-12 | 2022 CO PIkes Peak Finalsvenue |
| 500 Freestyle | SCY | 6:21.38 | B+8.39s to BB·+51.99s to Sectionals | 2024-10-20 | 2024 CO MACS Fall Invitationalvenue |
| 100 Backstroke | SCY | 1:13.55 | B+4.36s to BB·+12.16s to Sectionals | 2024-01-14 | 2024 CO CUDA Classicvenue |
| 200 Backstroke | SCY | 2:44.34 | +2.75s to B·+31.05s to Sectionals | 2024-03-09 | 2024 CO NJ Mile High Championshipsslow pool |
| 100 Breaststroke | SCY | 1:21.66 | B+2.17s to BB·+11.07s to Sectionals | 2024-12-15 | 2024 CO FAST Bill Spahn Mid Season Finalevenue |
| 200 Breaststroke | SCY | 2:54.50 | B+1.01s to BB·+21.71s to Sectionals | 2024-11-03 | 2024 CO TOPS Denver Invitationalvenue |
| 100 Butterfly | SCY | 1:08.09 | BB+4.60s to A·+7.00s to Sectionals | 2026-11-05 | 2026 FHSAA 2A Region 2fast pool |
| 100 Individual Medley | SCY | 1:18.30 | 2024-09-21 | 2024 CO TOPS & FST Pentathlonvenue | |
| 200 Individual Medley | SCY | 2:38.07 | B+3.78s to BB·+21.58s to Sectionals | 2024-11-03 | 2024 CO TOPS Denver Invitationalvenue |
| 50 Freestyle | LCM | 32.41 | BB+1.42s to A·+2.82s to Sectionals | 2024-05-31 | 2024 CO Barracuda Summer Sizzler Invitevenue |
| 100 Freestyle | LCM | 1:10.19 | BB+3.10s to A·+5.80s to Sectionals | 2024-06-28 | 2024 CO Zone 2 Meet - VMACvenue |
| 200 Freestyle | LCM | 2:52.58 | +3.19s to B·+33.59s to Sectionals | 2023-05-13 | 2023 CO FST May LC Madnessslow pool |
| 400 Freestyle | LCM | 5:43.74 | B+11.55s to BB·+51.95s to Sectionals | 2025-06-08 | 2025 CO FAST June Bonanzavenue |
| 100 Backstroke | LCM | 1:28.05 | +0.96s to B·+16.66s to Sectionals | 2024-04-14 | 2024 CO FST LCM Spring Feverslow pool |
| 50 Breaststroke | LCM | 43.92 | B+0.93s to BB·+9.13s to Futures | 2024-05-31 | 2024 CO Barracuda Summer Sizzler Invitevenue |
| 100 Breaststroke | LCM | 1:38.16 | B+6.87s to BB·+17.17s to Sectionals | 2024-04-13 | 2024 CO FST LCM Spring Feverslow pool |
| 200 Breaststroke | LCM | 3:22.44 | B+4.55s to BB·+27.58s to Sectionals | 2024-06-28 | 2024 CO Zone 2 Meet - VMACvenue |
| 50 Butterfly | LCM | 37.77 | B+1.58s to BB·+8.28s to Futures | 2024-05-31 | 2024 CO Barracuda Summer Sizzler Invitevenue |
| 100 Butterfly | LCM | 1:25.15 | +0.86s to B·+15.86s to Sectionals | 2024-05-12 | 2024 CO FST May Madnessslow pool |
| 200 Individual Medley | LCM | 2:56.65 | BB+13.06s to A·+19.66s to Sectionals | 2024-05-12 | 2024 CO FST May Madnessslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.49 | flying | 200 Free Relay (leg 4) | 2026-10-27 | 2026 FHSAA 2A District 4 |
| 50 Freestyle | SCY | 28.71 | flying | 200 Medley Relay (leg 4) | 2025-01-11 | 2025 CO FAST vs TOPS Dual |
| 50 Butterfly | SCY | 29.02 | flying | 200 Medley Relay (leg 3) | 2026-11-05 | 2026 FHSAA 2A Region 2 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1820 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:21.38 | 474 |
| 200 BK SCY | 2:44.34 | 380 |
| 200 BR SCY | 2:54.50 | 499 |
| 200 IM SCY | 2:38.07 | 467 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2234 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:37.16 | 346 |
| 100 BK SCY | 1:13.55 | 417 |
| 100 BR SCY | 1:21.66 | 472 |
| 100 FL SCY | 1:08.09 | 532 |
| 200 IM SCY | 2:38.07 | 467 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.02
Front half 31.23s · back half 31.79s
200 Freestyle SCY 2:37.16
Front half 76.81s · back half 80.35s
500 Freestyle SCY 6:21.38
Front half 188.41s · back half 192.97s
100 Backstroke SCY 1:13.55
Front half 36.79s · back half 36.76s
200 Backstroke SCY 2:44.34
Front half 79.68s · back half 84.66s
100 Breaststroke SCY 1:21.66
Front half 38.59s · back half 43.07s
200 Breaststroke SCY 2:54.50
Front half 83.90s · back half 90.60s
100 Butterfly SCY 1:08.09
Front half 30.72s · back half 37.37s
100 Individual Medley SCY 1:18.30
Front half 37.95s · back half 40.35s
200 Individual Medley SCY 2:38.07
Front half 75.81s · back half 82.26s
100 Freestyle LCM 1:10.19
Front half 33.92s · back half 36.27s
200 Freestyle LCM 2:52.58
Front half 87.41s · back half 85.17s
400 Freestyle LCM 5:43.74
Front half 171.57s · back half 172.17s
100 Backstroke LCM 1:28.05
Front half 43.67s · back half 44.38s
100 Breaststroke LCM 1:38.16
Front half 48.33s · back half 49.83s
200 Breaststroke LCM 3:22.44
Front half 98.33s · back half 104.11s
100 Butterfly LCM 1:25.15
Front half 39.20s · back half 45.95s
200 Individual Medley LCM 2:56.65
Front half 85.75s · back half 90.90s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.