Ava Pales
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.79 | BB+1.10s to A | 2024-12-15 | 2024 CO FAST Bill Spahn Mid Season Finale venue |
| 100 Freestyle | SCY | 1:03.02 | BB+2.93s to A | 2023-10-14 | 2023 CO FST Swim Pink venue |
| 200 Freestyle | SCY | 2:37.16 | +5.77s to B | 2022-11-12 | 2022 CO PIkes Peak Finals venue |
| 500 Freestyle | SCY | 6:21.38 | B+2.39s to BB | 2024-10-20 | 2024 CO MACS Fall Invitational venue |
| 100 Backstroke | SCY | 1:13.55 | B+3.06s to BB | 2024-01-14 | 2024 CO CUDA Classic venue |
| 200 Backstroke | SCY | 2:44.34 | B+11.25s to BB | 2024-03-09 | 2024 CO NJ Mile High Championships slow pool |
| 100 Breaststroke | SCY | 1:21.66 | B+0.47s to BB | 2024-12-15 | 2024 CO FAST Bill Spahn Mid Season Finale venue |
| 200 Breaststroke | SCY | 2:54.50 | BB+13.21s to A | 2024-11-03 | 2024 CO TOPS Denver Invitational venue |
| 100 Butterfly | SCY | 1:12.05 | B+1.66s to BB | 2024-11-03 | 2024 CO TOPS Denver Invitational venue |
| 100 Individual Medley | SCY | 1:18.30 | 2024-09-21 | 2024 CO TOPS & FST Pentathlon venue | |
| 200 Individual Medley | SCY | 2:38.07 | B+1.18s to BB | 2024-11-03 | 2024 CO TOPS Denver Invitational venue |
| 50 Freestyle | LCM | 32.41 | BB+0.82s to A | 2024-05-31 | 2024 CO Barracuda Summer Sizzler Invite venue |
| 100 Freestyle | LCM | 1:10.19 | BB+2.00s to A | 2024-06-28 | 2024 CO Zone 2 Meet - VMAC venue |
| 200 Freestyle | LCM | 2:52.58 | +0.09s to B | 2023-05-12 | 2023 CO FST May LC Madness |
| 400 Freestyle | LCM | 5:43.74 | B+6.75s to BB | 2025-06-08 | 2025 CO FAST June Bonanza venue |
| 100 Backstroke | LCM | 1:28.05 | B+6.06s to BB | 2024-04-14 | 2024 CO FST LCM Spring Fever venue |
| 50 Breaststroke | LCM | 43.92 | B+0.23s to BB | 2024-05-31 | 2024 CO Barracuda Summer Sizzler Invite venue |
| 100 Breaststroke | LCM | 1:38.16 | B+5.17s to BB | 2024-04-13 | 2024 CO FST LCM Spring Fever venue |
| 200 Breaststroke | LCM | 3:22.44 | B+1.15s to BB | 2024-06-28 | 2024 CO Zone 2 Meet - VMAC venue |
| 50 Butterfly | LCM | 37.77 | B+0.78s to BB | 2024-05-31 | 2024 CO Barracuda Summer Sizzler Invite venue |
| 100 Butterfly | LCM | 1:25.15 | B+5.56s to BB | 2024-05-12 | 2024 CO FST May Madness venue |
| 200 Individual Medley | LCM | 2:56.65 | BB+9.96s to A | 2024-05-12 | 2024 CO FST May Madness venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
1895 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:21.38 | 490 |
| 200 BK SCY | 2:44.34 | 406 |
| 200 BR SCY | 2:54.50 | 510 |
| 200 IM SCY | 2:38.07 | 489 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2247 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:37.16 | 359 |
| 100 BK SCY | 1:13.55 | 443 |
| 100 BR SCY | 1:21.66 | 492 |
| 100 FL SCY | 1:12.05 | 464 |
| 200 IM SCY | 2:38.07 | 489 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.02
Front half 31.23s · back half 31.79s
200 Freestyle SCY 2:37.16
Front half 76.81s · back half 80.35s
500 Freestyle SCY 6:21.38
Front half 188.41s · back half 192.97s
100 Backstroke SCY 1:13.55
Front half 36.79s · back half 36.76s
200 Backstroke SCY 2:44.34
Front half 79.68s · back half 84.66s
100 Breaststroke SCY 1:21.66
Front half 38.59s · back half 43.07s
200 Breaststroke SCY 2:54.50
Front half 83.90s · back half 90.60s
100 Butterfly SCY 1:12.05
Front half 33.37s · back half 38.68s
100 Individual Medley SCY 1:18.30
Front half 37.95s · back half 40.35s
200 Individual Medley SCY 2:38.07
Front half 75.81s · back half 82.26s
100 Freestyle LCM 1:10.19
Front half 33.92s · back half 36.27s
400 Freestyle LCM 5:43.74
Front half 171.57s · back half 172.17s
100 Backstroke LCM 1:28.05
Front half 43.67s · back half 44.38s
100 Breaststroke LCM 1:38.16
Front half 48.33s · back half 49.83s
200 Breaststroke LCM 3:22.44
Front half 98.33s · back half 104.11s
100 Butterfly LCM 1:25.15
Front half 39.20s · back half 45.95s
200 Individual Medley LCM 2:56.65
Front half 85.75s · back half 90.90s
Progression
Faster times are higher. One card per event, all courses & history.