swimstats

Alexandra Ponasik

Fage 12SE

52 plausible swims · 8 meets · 2013-11-24 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.20 AA+0.21s to AAA·+2.31s to Sectionals 2026-01-01 final results bsc 11 17
100 Freestyle SCY 1:00.26 AA+1.57s to AAA·+6.17s to Sectionals 2026-01-01 final results bsc 11 17
200 Freestyle SCY 3:14.11 +30.72s to B·+77.42s to Sectionals 2026-01-01 full results official BSC
50 Backstroke SCY 31.47 AA+0.98s to AAA·+2.88s to Sectionals 2026-01-01 final results bsc 11 17
100 Backstroke SCY 1:07.67 AA+1.48s to AAA·+6.88s to Sectionals 2026-01-01 final results bsc 11 17
200 Backstroke SCY 2:26.22 AA+4.73s to AAA·+12.93s to Sectionals 2026-01-01 final results bsc 11 17
50 Breaststroke SCY 45.65 +1.66s to B·+12.06s to Sectionals 2014-02-22 2014 SE District East Championship
100 Breaststroke SCY 2:06.30 +29.81s to B·+55.41s to Sectionals 2026-01-01 full results official BSC
50 Butterfly SCY 35.10 B+0.81s to BB·+7.71s to Sectionals 2017-01-13 2017 SE Pilot Flying J January Classic
100 Butterfly SCY 1:15.57 BB+3.28s to A·+16.48s to Sectionals 2026-01-01 2016 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET
100 Individual Medley SCY 1:16.16 BB+3.07s to A 2017-01-13 2017 SE Pilot Flying J January Classic
200 Individual Medley SCY 3:44.52 +40.53s to B·+91.93s to Sectionals 2026-01-01 2013 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET
50 Freestyle LCM 31.15 AA+0.46s to AAA·+2.76s to Sectionals 2026-01-01 final resultsbsc 6
200 Freestyle LCM 2:32.87 AA+6.08s to AAA·+20.78s to Sectionals 2026-01-01 final resultsbsc 6
400 Freestyle LCM 5:20.94 AA+12.25s to AAA·+42.15s to Sectionals 2026-01-01 final resultsbsc 6
800 Freestyle LCM 11:07.16 AA+20.97s to AAA·+91.47s to Sectionals 2026-01-01 final resultsbsc 6
100 Backstroke LCM 1:18.26 AA+1.37s to AAA·+8.47s to Sectionals 2026-01-01 final resultsbsc 6
100 Butterfly LCM 1:15.54 AA+0.75s to AAA·+8.15s to Sectionals 2026-01-01 final resultsbsc 6

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 11-12 · LCM

2403 points (3/5 events — incomplete)

EventTime Points
400 FR LCM 5:20.94 774
100 BK LCM 1:18.26 807
100 FL LCM 1:15.54 822
100 BR LCM— 0
200 IM LCM— 0

IMR 11-12 · SCY

2493 points (5/5 events)

EventTime Points
200 FR SCY 3:14.11 247
50 BK SCY 31.47 789
50 BR SCY 45.65 377
50 FL SCY 35.10 490
100 IM SCY 1:16.16 590

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.26 split/total mismatch

28.87
2.52

Front half 28.87s · back half 31.39s

100 Backstroke SCY 1:07.67 split/total mismatch

33.46
0.75

Front half 33.46s · back half 34.21s

100 Breaststroke SCY 2:06.30 split/total mismatch

59.99
6.32

Front half 59.99s · back half 66.31s

100 Butterfly SCY 1:15.57 split/total mismatch

34.63
6.31

Front half 34.63s · back half 40.94s

100 Individual Medley SCY 1:16.16

33.56
42.60

Front half 33.56s · back half 42.60s

200 Individual Medley SCY 3:44.52 split/total mismatch

48.39
54.66
67.72
53.75

200 Freestyle LCM 2:32.87 split/total mismatch

34.91
39.40
40.28
38.28

400 Freestyle LCM 5:20.94 split/total mismatch

19.59
41.07
41.26
40.76
40.64
121.20

800 Freestyle LCM 11:07.16 split/total mismatch

35.43
40.38
41.66
41.72
42.73
42.29
43.20
42.23
42.57
42.59
43.51
42.08
40.90
40.40

100 Backstroke LCM 1:18.26 split/total mismatch

37.94
2.38

Front half 37.94s · back half 40.32s

100 Butterfly LCM 1:15.54 split/total mismatch

35.81
3.92

Front half 35.81s · back half 39.73s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.20 5 swims
100 Freestyle SCY 1:00.26 7 swims
200 Freestyle SCY 3:14.11 2 swims
50 Backstroke SCY 31.47 7 swims
100 Backstroke SCY 1:07.67 5 swims
200 Backstroke SCY 2:26.22 1 swim
50 Breaststroke SCY 45.65 5 swims
100 Breaststroke SCY 2:06.30 2 swims
50 Butterfly SCY 35.10 3 swims
100 Butterfly SCY 1:15.57 2 swims
100 Individual Medley SCY 1:16.16 6 swims
200 Individual Medley SCY 3:44.52 1 swim
50 Freestyle LCM 31.15 1 swim
200 Freestyle LCM 2:32.87 1 swim
400 Freestyle LCM 5:20.94 1 swim
800 Freestyle LCM 11:07.16 1 swim
100 Backstroke LCM 1:18.26 1 swim
100 Butterfly LCM 1:15.54 1 swim