Holly Alligood

Fage 13VANOVASRVA

268 plausible swims · 42 meets · 2021-10-02 → 2026-04-19

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.59	A+1.20s to AA	2026-03-21	2026 SwimRVA Clover Cup venue
100 Freestyle	SCY	1:03.44	BB+1.35s to A	2026-03-01	2026 Central District SC 13 & O Championship venue
200 Freestyle	SCY	2:18.24	BB+3.05s to A	2026-03-20	2026 SwimRVA Clover Cup venue
500 Freestyle	SCY	6:21.31	BB+20.82s to A	2024-01-19	NOVA New Year's Kick Off venue
50 Backstroke	SCY	33.17	BB+1.28s to A	2026-02-27	2026 Central District SC 13 & O Championship venue
100 Backstroke	SCY	1:11.19	BB+3.20s to A	2026-02-28	2026 Central District SC 13 & O Championship venue
200 Backstroke	SCY	2:35.66	BB+9.07s to A	2026-03-22	2026 SwimRVA Clover Cup venue
50 Breaststroke	SCY	39.13	BB+2.14s to A	2024-01-20	NOVA New Year's Kick Off venue
100 Breaststroke	SCY	1:25.11	B+0.62s to BB	2023-12-02	NOVA December Dip venue
200 Breaststroke	SCY	3:09.99	B+8.00s to BB	2023-10-21	NOVA Halloween Haunt slow pool
25 Butterfly	SCY	22.62		2021-10-03	2021 VA NOVA October Kick Off slow pool
50 Butterfly	SCY	34.36	B+0.27s to BB	2024-03-24	NOVA Short Course Send Off venue
100 Butterfly	SCY	1:20.53	+1.64s to B	2024-03-23	NOVA Short Course Send Off venue
100 Individual Medley	SCY	1:13.47		2024-03-24	NOVA Short Course Send Off venue
200 Individual Medley	SCY	2:39.13	BB+7.74s to A	2024-03-23	NOVA Short Course Send Off venue
400 Individual Medley	SCY	5:41.66	BB+20.97s to A	2024-01-27	NOVA January Distance Tune-Up venue
50 Freestyle	LCM	33.91	BB+1.32s to A	2024-07-13	2024 RAYS Summer Awards venue
100 Freestyle	LCM	1:15.20	BB+4.21s to A	2024-05-18	Freedom Splash venue
200 Freestyle	LCM	2:47.61	B+0.02s to BB	2026-04-19	2026 SwimRVA Carnation Clash venue
400 Freestyle	LCM	5:51.67	BB+26.68s to A	2024-05-17	Freedom Splash venue
50 Backstroke	LCM	40.65	B+0.06s to BB	2024-07-13	2024 RAYS Summer Awards venue
100 Backstroke	LCM	1:24.90	BB+5.51s to A	2026-04-18	2026 SwimRVA Carnation Clash venue
200 Backstroke	LCM	3:09.02	B+3.53s to BB	2024-06-28	NOVA Firecracker Classic slow pool
50 Breaststroke	LCM	46.65	B+1.06s to BB	2024-07-12	2024 RAYS Summer Awards venue
100 Breaststroke	LCM	1:41.02	B+3.73s to BB	2023-07-01	NOVA Firecracker Meet slow pool
200 Breaststroke	LCM	3:43.93	B+14.24s to BB	2024-06-30	NOVA Firecracker Classic slow pool
50 Butterfly	LCM	39.43	B+1.14s to BB	2024-06-30	NOVA Firecracker Classic slow pool
100 Butterfly	LCM	1:35.02	+5.13s to B	2024-05-18	Freedom Splash venue
200 Individual Medley	LCM	3:08.95	B+1.06s to BB	2024-04-28	NOVA LC Kick Off slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	31.89	flat	200 Free Relay	2022-12-09	2022 CGBD 8-12 Christmas Champ Meet
50 Butterfly	SCY	39.34	flying	200 Medley Relay (leg 3)	2022-12-10	2022 CGBD 8-12 Christmas Champ Meet
100 Butterfly	SCY	1:33.92	flying	400 Medley Relay (leg 3)	2022-12-10	2022 CGBD 8-12 Christmas Champ Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2523 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:21.31	533
200 BK SCY	2:35.66	515
200 BR SCY	3:09.99	428
200 IM SCY	2:39.13	530
400 IM SCY	5:41.66	517
200 FL SCY	—	0

IMR 13-14 · SCY

2483 points (5/5 events)

Event	Time	Points
200 FR SCY	2:18.24	580
100 BK SCY	1:11.19	532
100 BR SCY	1:25.11	476
100 FL SCY	1:20.53	365
200 IM SCY	2:39.13	530

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.44

30.25

33.19

Front half 30.25s · back half 33.19s

200 Freestyle SCY 2:18.24

31.56

35.94

35.40

35.34

Front half 67.50s · back half 70.74s

500 Freestyle SCY 6:21.31

32.73

37.86

39.41

39.31

40.11

39.03

39.46

38.87

38.22

36.31

Front half 189.42s · back half 191.89s

100 Backstroke SCY 1:11.19

34.08

37.11

Front half 34.08s · back half 37.11s

200 Backstroke SCY 2:35.66

36.25

39.50

40.34

39.57

Front half 75.75s · back half 79.91s

100 Breaststroke SCY 1:25.11

39.85

45.26

Front half 39.85s · back half 45.26s

200 Breaststroke SCY 3:09.99

42.73

50.11

49.28

47.87

Front half 92.84s · back half 97.15s

100 Butterfly SCY 1:20.53

37.91

42.62

Front half 37.91s · back half 42.62s

100 Individual Medley SCY 1:13.47

33.94

39.53

Front half 33.94s · back half 39.53s

200 Individual Medley SCY 2:39.13

36.22

40.97

46.44

35.50

Front half 77.19s · back half 81.94s

400 Individual Medley SCY 5:41.66

38.38

47.21

41.87

42.85

47.95

48.77

38.64

35.99

Front half 170.31s · back half 171.35s

200 Freestyle LCM 2:47.61

38.25

42.24

43.66

43.46

Front half 80.49s · back half 87.12s

400 Freestyle LCM 5:51.67

37.62

43.55

46.10

45.63

45.67

45.80

43.77

43.53

Front half 172.90s · back half 178.77s

100 Backstroke LCM 1:24.90

41.25

43.65

Front half 41.25s · back half 43.65s

200 Backstroke LCM 3:09.02

43.62

48.43

49.89

47.08

Front half 92.05s · back half 96.97s

100 Breaststroke LCM 1:41.02

47.82

53.20

Front half 47.82s · back half 53.20s

200 Breaststroke LCM 3:43.93

108.11

115.82

Front half 108.11s · back half 115.82s

200 Individual Medley LCM 3:08.95

90.60

98.35

Front half 90.60s · back half 98.35s

Reaction time

fastest 0.68s average 0.753s slowest 0.81s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.59 26 swims

100 Freestyle SCY 1:03.44 21 swims

200 Freestyle SCY 2:18.24 16 swims

500 Freestyle SCY 6:21.31 5 swims

50 Backstroke SCY 33.17 19 swims

100 Backstroke SCY 1:11.19 14 swims

200 Backstroke SCY 2:35.66 3 swims

50 Breaststroke SCY 39.13 14 swims

100 Breaststroke SCY 1:25.11 9 swims

200 Breaststroke SCY 3:09.99 1 swim

25 Butterfly SCY 22.62 1 swim

50 Butterfly SCY 34.36 13 swims

100 Butterfly SCY 1:20.53 7 swims

100 Individual Medley SCY 1:13.47 15 swims

200 Individual Medley SCY 2:39.13 10 swims

400 Individual Medley SCY 5:41.66 1 swim

50 Freestyle LCM 33.91 12 swims

100 Freestyle LCM 1:15.20 10 swims

200 Freestyle LCM 2:47.61 9 swims

400 Freestyle LCM 5:51.67 7 swims

50 Backstroke LCM 40.65 9 swims

100 Backstroke LCM 1:24.90 7 swims

200 Backstroke LCM 3:09.02 1 swim

50 Breaststroke LCM 46.65 5 swims

100 Breaststroke LCM 1:41.02 10 swims

200 Breaststroke LCM 3:43.93 2 swims

50 Butterfly LCM 39.43 8 swims

100 Butterfly LCM 1:35.02 6 swims

200 Individual Medley LCM 3:08.95 7 swims