Gianna Capeless
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.72 | AAA+0.23s to AAAA·Sectionals ✓+0.83s to Futures | 2026-03-14 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 100 Freestyle | SCY | 53.86 | AAA+0.57s to AAAA·Sectionals ✓+1.97s to Futures | 2025-03-16 | 2025 ISI Winter 11-14 Age Group Championshipsvenue |
| 200 Freestyle | SCY | 1:58.58 | AAA+3.19s to AAAA·+0.69s to Sectionals | 2026-03-13 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 500 Freestyle | SCY | 5:23.57 | AAA+14.28s to AAAA·+8.58s to Sectionals | 2026-03-14 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 1000 Freestyle | SCY | 11:39.04 | AA+29.55s to AAA·+50.65s to Sectionals | 2024-03-07 | 2024 IL Swimming SC Age Group Championshipsslow pool |
| 50 Backstroke | SCY | 32.59 | BB+1.20s to A·+5.30s to Sectionals | 2024-11-01 | 2024 MAC A3 Performance November Invitational |
| 100 Backstroke | SCY | 1:12.09 | B+0.40s to BB·+11.60s to Sectionals | 2024-02-10 | 2024 PX3 Valentine Openslow pool |
| 200 Backstroke | SCY | 2:30.81 | BB+6.92s to A·+19.32s to Sectionals | 2024-11-01 | 2024 MAC A3 Performance November Invitational |
| 50 Breaststroke | SCY | 34.18 | AA+1.09s to AAA·+3.49s to Sectionals | 2024-03-10 | 2024 IL Swimming SC Age Group Championshipsslow pool |
| 100 Breaststroke | SCY | 1:14.84 | A+1.95s to AA·+5.35s to Sectionals | 2024-12-15 | 34th Annual Winter Championshipsvenue |
| 200 Breaststroke | SCY | 2:51.45 | BB+7.66s to A·+20.46s to Sectionals | 2024-02-10 | 2024 PX3 Valentine Openslow pool |
| 50 Butterfly | SCY | 27.05 | AAA+0.06s to AAAA·+0.36s to Sectionals | 2026-03-14 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 100 Butterfly | SCY | 1:00.89 | AA+0.50s to AAA·+1.30s to Sectionals | 2025-12-12 | 35th Annual Winter Championshipsvenue |
| 200 Butterfly | SCY | 2:27.96 | BB+1.07s to A·+14.87s to Sectionals | 2024-03-10 | 2024 IL Swimming SC Age Group Championshipsslow pool |
| 100 Individual Medley | SCY | 1:04.28 | 2025-12-14 | 35th Annual Winter Championshipsvenue | |
| 200 Individual Medley | SCY | 2:22.32 | A+0.63s to AA·+9.33s to Sectionals | 2025-03-15 | 2025 ISI Winter 11-14 Age Group Championshipsvenue |
| 400 Individual Medley | SCY | 4:55.42 | AA+7.73s to AAA·+11.43s to Sectionals | 2025-03-14 | 2025 ISI Winter 11-14 Age Group Championshipsvenue |
| 50 Freestyle | LCM | 27.44 | AAAA·Sectionals ✓+0.05s to Futures | 2026-08-02 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 100 Freestyle | LCM | 1:00.75 | AAAA·Sectionals ✓+1.46s to Futures | 2025-07-24 | Illinois Swimming Age Group Champs LC 25venue |
| 200 Freestyle | LCM | 2:13.79 | AAA+2.20s to AAAA·+0.70s to Sectionals | 2025-07-26 | Illinois Swimming Age Group Champs LC 25venue |
| 400 Freestyle | LCM | 4:48.35 | AAA+11.66s to AAAA·+5.96s to Sectionals | 2026-08-06 | 2026 MN CZ 14 & U Championship Meet |
| 100 Backstroke | LCM | 1:21.52 | BB+4.43s to A·+11.03s to Sectionals | 2026-05-16 | 2024 Speedo Grand Chalengevenue |
| 50 Breaststroke | LCM | 40.13 | A+0.74s to AA·+4.54s to Sectionals | 2024-07-19 | 2024 IL Swimming LC Age Group Championshipsvenue |
| 50 Butterfly | LCM | 30.03 | AAA+0.04s to AAAA·Sectionals ✓+0.54s to Futures | 2025-07-25 | Illinois Swimming Age Group Champs LC 25venue |
| 100 Butterfly | LCM | 1:07.16 | AAA+1.57s to AAAA·Sectionals ✓+2.47s to Futures | 2026-08-06 | 2026 MN CZ 14 & U Championship Meet |
| 200 Butterfly | LCM | 2:49.28 | BB+0.59s to A·+17.29s to Sectionals | 2024-07-19 | 2024 IL Swimming LC Age Group Championshipsvenue |
| 200 Individual Medley | LCM | 2:43.82 | A+1.73s to AA·+12.53s to Sectionals | 2026-05-15 | 2024 Speedo Grand Chalengevenue |
| 400 Individual Medley | LCM | 5:38.23 | AA+9.44s to AAA·+13.84s to Sectionals | 2025-06-27 | 2025 CW Eric Namesnik Memorial Openvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.11 | flying | 200 Free Relay (leg 2) | 2026-03-12 | 2026 ISI Winter 11-14 Age Group Championships |
| 50 Freestyle | SCY | 24.60 | flying | 200 Medley Relay (leg 4) | 2026-03-13 | 2026 ISI Winter 11-14 Age Group Championships |
| 100 Freestyle | SCY | 53.64 | flat | 400 Free Relay | 2026-03-15 | 2026 ISI Winter 11-14 Age Group Championships |
| 100 Freestyle | SCY | 54.38 | flying | 400 Free Relay (leg 4) | 2025-03-16 | 2025 ISI Winter 11-14 Age Group Championships |
| 100 Freestyle | SCY | 53.62 | flying | 400 Medley Relay (leg 4) | 2025-03-15 | 2025 ISI Winter 11-14 Age Group Championships |
| 200 Freestyle | SCY | 1:57.13 | flying | 800 Free Relay (leg 4) | 2026-03-13 | 2026 ISI Winter 11-14 Age Group Championships |
| 50 Breaststroke | SCY | 35.11 | flying | 200 Medley Relay (leg 2) | 2024-07-13 | 2024 IL HPAC Summer Regional Championships |
| 50 Freestyle | LCM | 29.85 | flying | 200 Medley Relay (leg 4) | 2024-08-03 | 2025 Central Zone 14 & Under Championship Mee |
| 50 Freestyle | LCM | 27.14 | flying | 200 Free Relay (leg 4) | 2026-07-09 | 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPS |
| 100 Freestyle | LCM | 1:05.36 | flat | 400 Free Relay | 2024-07-20 | 2024 IL Swimming LC Age Group Championships |
| 100 Freestyle | LCM | 1:01.19 | flying | 400 Free Relay (leg 3) | 2026-08-01 | IL Swimming 11-14 Age Group Champs LC 26 |
| 200 Freestyle | LCM | 2:15.93 | flat | 800 Free Relay | 2026-07-30 | IL Swimming 11-14 Age Group Champs LC 26 |
| 200 Freestyle | LCM | 2:14.93 | flying | 800 Free Relay (leg 4) | 2025-07-24 | Illinois Swimming Age Group Champs LC 25 |
| 50 Butterfly | LCM | 30.64 | flying | 200 Medley Relay (leg 3) | 2025-07-26 | Illinois Swimming Age Group Champs LC 25 |
| 100 Butterfly | LCM | 1:08.78 | flying | 400 Medley Relay (leg 3) | 2026-08-02 | IL Swimming 11-14 Age Group Champs LC 26 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4215 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:23.57 | 872 |
| 200 BK SCY | 2:30.81 | 566 |
| 200 BR SCY | 2:51.45 | 583 |
| 200 FL SCY | 2:27.96 | 653 |
| 200 IM SCY | 2:22.32 | 741 |
| 400 IM SCY | 4:55.42 | 800 |
IMR 13-14 · SCY
3719 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.58 | 919 |
| 100 BK SCY | 1:12.09 | 512 |
| 100 BR SCY | 1:14.84 | 701 |
| 100 FL SCY | 1:00.89 | 846 |
| 200 IM SCY | 2:22.32 | 741 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.86 RT 0.74s
Front half 25.83s · back half 28.03s
200 Freestyle SCY 1:58.58
Front half 57.04s · back half 61.54s
500 Freestyle SCY 5:23.57
Front half 157.59s · back half 165.98s
1000 Freestyle SCY 11:39.04
Front half 343.33s · back half 355.71s
50 Backstroke SCY 32.59
Front half 16.40s · back half 16.19s
100 Backstroke SCY 1:12.09
Front half 34.91s · back half 37.18s
200 Backstroke SCY 2:30.81
Front half 73.57s · back half 77.24s
100 Breaststroke SCY 1:14.84
Front half 35.07s · back half 39.77s
200 Breaststroke SCY 2:51.45
Front half 82.13s · back half 89.32s
100 Butterfly SCY 1:00.89
Front half 27.89s · back half 33.00s
200 Butterfly SCY 2:27.96
Front half 68.72s · back half 79.24s
100 Individual Medley SCY 1:04.28
Front half 30.53s · back half 33.75s
200 Individual Medley SCY 2:22.32 RT 0.82s
Front half 68.36s · back half 73.96s
400 Individual Medley SCY 4:55.42
Front half 144.39s · back half 151.03s
100 Freestyle LCM 1:00.75 RT 0.69s
Front half 29.29s · back half 31.46s
200 Freestyle LCM 2:13.79
Front half 64.61s · back half 69.18s
100 Backstroke LCM 1:21.52 RT 0.71s
Front half 39.06s · back half 42.46s
200 Butterfly LCM 2:49.28
Front half 76.92s · back half 92.36s
200 Individual Medley LCM 2:43.82
Front half 77.82s · back half 86.00s
400 Individual Medley LCM 5:38.23
Front half 166.56s · back half 171.67s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.