Gianna Capeless

Fage 14FGILMIOZWIFMCIL

124 plausible swims · 14 meets · 2024-02-10 → 2026-03-15

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.72	AAA+0.23s to AAAA	2026-03-14	2026 ISI Winter 11-14 Age Group Championships venue
100 Freestyle	SCY	53.86	AAA+0.57s to AAAA	2025-03-16	2025 ISI Winter 11-14 Age Group Championships venue
200 Freestyle	SCY	1:58.58	AAA+3.19s to AAAA	2026-03-13	2026 ISI Winter 11-14 Age Group Championships venue
500 Freestyle	SCY	5:23.57	AAA+14.28s to AAAA	2026-03-14	2026 ISI Winter 11-14 Age Group Championships venue
1000 Freestyle	SCY	11:39.04	AA+29.55s to AAA	2024-03-07	2024 IL Swimming SC Age Group Championships slow pool
50 Backstroke	SCY	32.59	BB+1.20s to A	2024-11-01	2024 MAC A3 Performance November Invitational
100 Backstroke	SCY	1:12.09	B+0.40s to BB	2024-02-10	2024 PX3 Valentine Open slow pool
200 Backstroke	SCY	2:30.81	BB+6.92s to A	2024-11-01	2024 MAC A3 Performance November Invitational
50 Breaststroke	SCY	34.18	AA+1.09s to AAA	2024-03-10	2024 IL Swimming SC Age Group Championships slow pool
100 Breaststroke	SCY	1:14.84	A+1.95s to AA	2024-12-12	34th Annual Winter Championships
200 Breaststroke	SCY	2:51.45	BB+7.66s to A	2024-02-10	2024 PX3 Valentine Open slow pool
50 Butterfly	SCY	27.05	AAA+0.06s to AAAA	2026-03-14	2026 ISI Winter 11-14 Age Group Championships venue
100 Butterfly	SCY	1:00.89	AA+0.50s to AAA	2025-12-12	35th Annual Winter Championships venue
200 Butterfly	SCY	2:27.96	BB+1.07s to A	2024-03-10	2024 IL Swimming SC Age Group Championships slow pool
100 Individual Medley	SCY	1:04.28		2025-12-14	35th Annual Winter Championships venue
200 Individual Medley	SCY	2:22.32	A+0.63s to AA	2025-03-15	2025 ISI Winter 11-14 Age Group Championships venue
400 Individual Medley	SCY	4:55.42	AA+7.73s to AAA	2025-03-14	2025 ISI Winter 11-14 Age Group Championships venue
50 Freestyle	LCM	28.15	AAA+0.16s to AAAA	2025-07-27	Illinois Swimming Age Group Champs LC 25 venue
100 Freestyle	LCM	1:00.75	AAAA	2025-07-24	Illinois Swimming Age Group Champs LC 25 venue
200 Freestyle	LCM	2:13.79	AAA+2.20s to AAAA	2025-07-26	Illinois Swimming Age Group Champs LC 25 venue
400 Freestyle	LCM	4:48.88	AAA+12.19s to AAAA	2025-06-28	2025 CW Eric Namesnik Memorial Open venue
50 Breaststroke	LCM	40.13	A+0.74s to AA	2024-07-19	2024 IL Swimming LC Age Group Championships venue
50 Butterfly	LCM	30.03	AAA+0.04s to AAAA	2025-07-25	Illinois Swimming Age Group Champs LC 25 venue
100 Butterfly	LCM	1:10.96	AA+2.27s to AAA	2025-07-26	Illinois Swimming Age Group Champs LC 25 venue
200 Butterfly	LCM	2:49.28	BB+0.59s to A	2024-07-19	2024 IL Swimming LC Age Group Championships venue
200 Individual Medley	LCM	2:43.86	A+1.77s to AA	2024-07-20	2024 IL Swimming LC Age Group Championships venue
400 Individual Medley	LCM	5:38.23	AA+9.44s to AAA	2025-06-27	2025 CW Eric Namesnik Memorial Open venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	SCY	55.15	flying	400 Free Relay (leg 4)	2025-12-14	35th Annual Winter Championships
100 Freestyle	SCY	55.23	flying	400 Medley Relay (leg 4)	2025-12-12	35th Annual Winter Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4215 points (6/6 events)

Event	Time	Points
500 FR SCY	5:23.57	872
200 BK SCY	2:30.81	566
200 BR SCY	2:51.45	583
200 FL SCY	2:27.96	653
200 IM SCY	2:22.32	741
400 IM SCY	4:55.42	800

IMR 13-14 · SCY

3719 points (5/5 events)

Event	Time	Points
200 FR SCY	1:58.58	919
100 BK SCY	1:12.09	512
100 BR SCY	1:14.84	701
100 FL SCY	1:00.89	846
200 IM SCY	2:22.32	741

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.86 RT 0.74s

25.83

28.03

Front half 25.83s · back half 28.03s

200 Freestyle SCY 1:58.58

27.09

29.95

30.51

31.03

Front half 57.04s · back half 61.54s

500 Freestyle SCY 5:23.57

28.58

31.08

32.50

32.93

33.43

33.37

33.62

33.51

32.05

Front half 157.59s · back half 165.98s

1000 Freestyle SCY 11:39.04

30.74

33.75

34.01

34.15

35.09

34.53

35.32

35.37

35.22

35.15

35.07

35.73

36.20

35.71

35.66

35.79

36.50

36.99

35.95

32.11

Front half 343.33s · back half 355.71s

50 Backstroke SCY 32.59

16.40

16.19

Front half 16.40s · back half 16.19s

100 Backstroke SCY 1:12.09

34.91

37.18

Front half 34.91s · back half 37.18s

200 Backstroke SCY 2:30.81

35.84

37.73

38.72

38.52

Front half 73.57s · back half 77.24s

200 Breaststroke SCY 2:51.45

38.48

43.65

44.84

44.48

Front half 82.13s · back half 89.32s

100 Butterfly SCY 1:00.89

27.89

33.00

Front half 27.89s · back half 33.00s

200 Butterfly SCY 2:27.96

31.60

37.12

39.68

39.56

Front half 68.72s · back half 79.24s

100 Individual Medley SCY 1:04.28

30.53

33.75

Front half 30.53s · back half 33.75s

200 Individual Medley SCY 2:22.32 RT 0.82s

30.12

38.24

43.90

30.06

Front half 68.36s · back half 73.96s

400 Individual Medley SCY 4:55.42

29.98

35.49

39.60

39.32

43.45

44.68

32.39

30.51

Front half 144.39s · back half 151.03s

100 Freestyle LCM 1:00.75 RT 0.69s

29.29

31.46

Front half 29.29s · back half 31.46s

200 Freestyle LCM 2:13.79

30.18

34.43

34.82

34.36

Front half 64.61s · back half 69.18s

400 Freestyle LCM 4:48.88

32.98

35.82

36.92

35.85

36.61

37.36

37.21

36.13

Front half 141.57s · back half 147.31s

100 Butterfly LCM 1:10.96 RT 0.69s

33.27

37.69

Front half 33.27s · back half 37.69s

200 Butterfly LCM 2:49.28

35.02

41.90

46.77

45.59

Front half 76.92s · back half 92.36s

200 Individual Medley LCM 2:43.86

34.12

45.25

48.59

35.90

Front half 79.37s · back half 84.49s

400 Individual Medley LCM 5:38.23

36.00

40.85

44.85

44.86

50.34

50.68

36.06

34.59

Front half 166.56s · back half 171.67s

Reaction time

fastest 0.65s average 0.731s slowest 0.85s 13 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.72 9 swims

100 Freestyle SCY 53.86 13 swims

200 Freestyle SCY 1:58.58 12 swims

500 Freestyle SCY 5:23.57 7 swims

1000 Freestyle SCY 11:39.04 2 swims

50 Backstroke SCY 32.59 1 swim

100 Backstroke SCY 1:12.09 1 swim

200 Backstroke SCY 2:30.81 2 swims

50 Breaststroke SCY 34.18 2 swims

100 Breaststroke SCY 1:14.84 4 swims

200 Breaststroke SCY 2:51.45 1 swim

50 Butterfly SCY 27.05 6 swims

100 Butterfly SCY 1:00.89 6 swims

200 Butterfly SCY 2:27.96 3 swims

100 Individual Medley SCY 1:04.28 3 swims

200 Individual Medley SCY 2:22.32 2 swims

400 Individual Medley SCY 4:55.42 4 swims

50 Freestyle LCM 28.15 8 swims

100 Freestyle LCM 1:00.75 6 swims

200 Freestyle LCM 2:13.79 8 swims

400 Freestyle LCM 4:48.88 4 swims

50 Breaststroke LCM 40.13 2 swims

50 Butterfly LCM 30.03 6 swims

100 Butterfly LCM 1:10.96 6 swims

200 Butterfly LCM 2:49.28 2 swims

200 Individual Medley LCM 2:43.86 2 swims

400 Individual Medley LCM 5:38.23 2 swims