Ashley Vondrak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.39 | A+1.10s to AA | 2026-01-01 | Sioux City IA - Sioux City East HS - 25 yd |
| 100 Freestyle | SCY | 59.27 | A+2.28s to AA | 2026-01-01 | So Sioux City IA Norm Waitt YMCA 25 yd |
| 200 Freestyle | SCY | 2:11.97 | BB+3.88s to A | 2026-01-01 | Sioux Center IA All Seasons - 25 yd |
| 500 Freestyle | SCY | 6:00.53 | BB+15.44s to A | 2026-01-01 | Sioux City IA - Sioux City East HS - 25 yd |
| 100 Backstroke | SCY | 1:04.60 | BB+0.31s to A | 2026-01-01 | Sioux City IA - Sioux City East HS - 25 yd |
| 200 Backstroke | SCY | 2:20.89 | BB+1.60s to A | 2026-01-01 | Sioux City IA - Sioux City East HS - 25 yd |
| 100 Breaststroke | SCY | 1:16.26 | BB+2.07s to A | 2026-01-01 | Sioux Center IA All Seasons - 25 yd |
| 200 Breaststroke | SCY | 2:43.49 | BB+2.80s to A | 2026-01-01 | Sioux City IA - Sioux City East HS - 25 yd |
| 100 Butterfly | SCY | 1:04.93 | BB+0.84s to A | 2012-02-11 | 2012 MW SCH Tri-State Last Chance Meet |
| 200 Butterfly | SCY | 2:33.36 | BB+10.77s to A | 2026-01-01 | Sioux City IA - Sioux City East HS - 25 yd |
| 200 Individual Medley | SCY | 2:22.24 | A+4.85s to AA | 2011-12-09 | 2011 MW GNST Winter SWIMvitational |
| 400 Individual Medley | SCY | 5:08.90 | BB+1.91s to A | 2026-01-01 | Sioux Center IA All Seasons - 25 yd |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
3690 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:00.53 | 580 |
| 200 BK SCY | 2:20.89 | 644 |
| 200 BR SCY | 2:43.49 | 621 |
| 200 FL SCY | 2:33.36 | 533 |
| 200 IM SCY | 2:22.24 | 672 |
| 400 IM SCY | 5:08.90 | 640 |
IMR 15-16 · SCY
3171 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.97 | 607 |
| 100 BK SCY | 1:04.60 | 654 |
| 100 BR SCY | 1:16.26 | 604 |
| 100 FL SCY | 1:04.93 | 634 |
| 200 IM SCY | 2:22.24 | 672 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.