Sophia Paredes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.37 | A+0.48s to AA | 2024-07-06 | 2024 NE HYV Summer Sysler venue |
| 100 Freestyle | SCY | 58.15 | A+1.96s to AA | 2024-01-01 | 2024 NEW ENGLAND YMCA SWIM CHAMPIONSHIPS |
| 200 Freestyle | SCY | 2:10.72 | BB+3.33s to A | 2025-06-22 | 2025 NE HYV A Heat Wave venue |
| 500 Freestyle | SCY | 5:48.79 | BB+7.50s to A | 2026-03-21 | 2026 NE YNS YMCA New England Championship venue |
| 50 Backstroke | SCY | 31.26 | BB+1.37s to A | 2026-02-27 | 2026 NE CRIM 15-18 AG Championships venue |
| 100 Backstroke | SCY | 1:07.26 | BB+3.47s to A | 2025-10-26 | 2025 NE HYV A Halloween Havoc venue |
| 200 Backstroke | SCY | 2:30.97 | B+0.78s to BB | 2024-11-09 | 2024 NE UVAC Dorsi Raynolds Memorial Meet venue |
| 50 Breaststroke | SCY | 35.23 | BB+0.24s to A | 2025-06-22 | 2025 NE HYV A Heat Wave venue |
| 100 Breaststroke | SCY | 1:12.89 | A+2.90s to AA | 2026-03-21 | 2026 NE YNS YMCA New England Championship venue |
| 200 Breaststroke | SCY | 2:41.73 | BB+3.24s to A | 2026-03-21 | 2026 NE YNS YMCA New England Championship venue |
| 50 Butterfly | SCY | 29.73 | A+1.04s to AA | 2025-06-22 | 2025 NE HYV A Heat Wave venue |
| 100 Butterfly | SCY | 1:11.42 | B+2.83s to BB | 2024-10-26 | 2024 NE HYV A Halloween Havoc venue |
| 100 Individual Medley | SCY | 1:07.11 | 2025-06-21 | 2025 NE HYV A Heat Wave venue | |
| 200 Individual Medley | SCY | 2:32.76 | BB+10.37s to A | 2023-06-30 | Last Chance SCY Meet Hosted by CLIP Swim |
| 400 Individual Medley | SCY | 6:06.49 | +12.60s to B | 2025-10-24 | 2025 NE HYV A Halloween Havoc |
| 50 Freestyle | LCM | 30.45 | A+0.76s to AA | 2024-07-26 | 2024 NE NSSC LCM Silvers Champs |
| 100 Freestyle | LCM | 1:06.26 | A+2.07s to AA | 2026-06-27 | 2026 NE SUN Summer Solstice fast pool |
| 200 Freestyle | LCM | 2:27.17 | BB+2.08s to A | 2025-07-27 | 2025 NE NSSC Silver Championship venue |
| 400 Freestyle | LCM | 5:19.26 | BB+13.17s to A | 2025-01-01 | 2025 sunrise summer solstice results |
| 1500 Freestyle | LCM | 20:45.75 | BB+31.06s to A | 2026-06-28 | 2026 NE SUN Summer Solstice fast pool |
| 50 Backstroke | LCM | 38.67 | BB+2.88s to A | 2024-05-18 | 2024 NE NSSC May Springfield venue |
| 100 Backstroke | LCM | 1:17.90 | BB+3.71s to A | 2024-06-22 | 2024 NE NSSC June Springfield venue |
| 200 Backstroke | LCM | 2:56.17 | B+1.58s to BB | 2025-05-31 | 2024 NE KING-CAC Almost Summer Invite venue |
| 50 Breaststroke | LCM | 40.64 | BB+1.05s to A | 2024-07-26 | 2024 NE NSSC LCM Silvers Champs |
| 100 Breaststroke | LCM | 1:30.56 | BB+6.27s to A | 2025-05-10 | 2025 NE SUN Leap into Long Course venue |
| 200 Breaststroke | LCM | 3:09.42 | BB+5.33s to A | 2025-07-25 | 2025 NE NSSC Silver Championship venue |
| 50 Butterfly | LCM | 35.30 | BB+2.11s to A | 2024-05-19 | 2024 NE NSSC May Springfield venue |
| 200 Butterfly | LCM | 2:57.99 | B+5.00s to BB | 2026-01-01 | may 20 21 springfield meet results |
| 200 Individual Medley | LCM | 2:53.74 | BB+10.75s to A | 2024-05-18 | 2024 NE NSSC May Springfield venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.56 | flying | 400 Free Relay (leg 4) | 2026-02-27 | 2026 NE CRIM 15-18 AG Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2655 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:19.26 | 572 |
| 200 BK LCM | 2:56.17 | 494 |
| 200 BR LCM | 3:09.42 | 574 |
| 200 FL LCM | 2:57.99 | 470 |
| 200 IM LCM | 2:53.74 | 545 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
2790 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.72 | 602 |
| 100 BK SCY | 1:07.26 | 546 |
| 100 BR SCY | 1:12.89 | 663 |
| 100 FL SCY | 1:11.42 | 461 |
| 200 IM SCY | 2:32.76 | 518 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.15 split/total mismatch
Front half 28.25s · back half 29.90s
200 Freestyle SCY 2:10.72
Front half 61.23s · back half 69.49s
500 Freestyle SCY 5:48.79
Front half 173.34s · back half 175.45s
100 Backstroke SCY 1:07.26
Front half 32.68s · back half 34.58s
200 Backstroke SCY 2:30.97
Front half 73.67s · back half 77.30s
100 Breaststroke SCY 1:12.89
Front half 34.43s · back half 38.46s
200 Breaststroke SCY 2:41.73
Front half 77.96s · back half 83.77s
100 Butterfly SCY 1:11.42
Front half 33.19s · back half 38.23s
100 Individual Medley SCY 1:07.11
Front half 30.98s · back half 36.13s
200 Individual Medley SCY 2:32.76 split/total mismatch
100 Freestyle LCM 1:06.26
Front half 31.45s · back half 34.81s
200 Freestyle LCM 2:27.17
Front half 70.30s · back half 76.87s
400 Freestyle LCM 5:19.26 split/total mismatch
1500 Freestyle LCM 20:45.75
100 Backstroke LCM 1:17.90
Front half 36.90s · back half 41.00s
200 Backstroke LCM 2:56.17
Front half 87.04s · back half 89.13s
100 Breaststroke LCM 1:30.56
Front half 42.75s · back half 47.81s
200 Breaststroke LCM 3:09.42
Front half 92.23s · back half 97.19s
200 Butterfly LCM 2:57.99 split/total mismatch
Front half 86.53s · back half 91.46s
200 Individual Medley LCM 2:53.74
Front half 83.89s · back half 89.85s
Progression
Faster times are higher. One card per event, all courses & history.