Jessica Heden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:59.50 | AA+2.51s to AAA | 2024-03-22 | 2024 EZ North Region Speedo Sectional Champs venue |
| 200 Backstroke | SCY | 2:20.08 | BB+1.59s to A | 2024-03-21 | 2024 EZ North Region Speedo Sectional Champs |
| 100 Butterfly | SCY | 1:03.61 | BB+0.12s to A | 2024-03-22 | 2024 EZ North Region Speedo Sectional Champs venue |
| 200 Butterfly | SCY | 2:18.78 | A+3.19s to AA | 2024-03-23 | 2024 EZ North Region Speedo Sectional Champs venue |
| 400 Individual Medley | SCY | 4:47.16 | AA+8.97s to AAA | 2024-03-21 | 2024 EZ North Region Speedo Sectional Champs |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
2062 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:20.08 | 614 |
| 200 FL SCY | 2:18.78 | 680 |
| 400 IM SCY | 4:47.16 | 768 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 17-18 · SCY
1441 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.50 | 788 |
| 100 FL SCY | 1:03.61 | 653 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:59.50
Front half 57.15s · back half 62.35s
200 Backstroke SCY 2:20.08
Front half 66.89s · back half 73.19s
100 Butterfly SCY 1:03.61
Front half 29.57s · back half 34.04s
200 Butterfly SCY 2:18.78
Front half 64.68s · back half 74.10s
Progression
Faster times are higher. One card per event, all courses & history.