Sofia Ellison
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 54.43 | AAA+2.44s to AAAA·Sectionals ✓+2.54s to Futures | 2023-03-09 | 2023 Region VIII Speedo Spring Sectionals venue |
| 200 Freestyle | SCY | 1:58.20 | AA+0.81s to AAA·+0.31s to Sectionals | 2023-03-10 | 2023 Region VIII Speedo Spring Sectionals venue |
| 200 Backstroke | SCY | 2:04.22 | AAA+2.33s to AAAA·Sectionals ✓+0.03s to Futures | 2023-03-09 | 2023 Region VIII Speedo Spring Sectionals venue |
| 100 Butterfly | SCY | 59.63 | AA+0.84s to AAA·+0.04s to Sectionals | 2023-03-10 | 2023 Region VIII Speedo Spring Sectionals venue |
| 50 Freestyle | LCM | 28.23 | AAA+0.94s to AAAA·Sectionals ✓+0.84s to Futures | 2024-07-10 | Region VIII Speedo Summer Sectionals venue |
| 100 Freestyle | LCM | 1:01.66 | AAA+2.77s to AAAA·Sectionals ✓+2.37s to Futures | 2024-07-24 | 2024 Futures Championships - Austin |
| 200 Freestyle | LCM | 2:12.95 | AAA+5.86s to AAAA·Sectionals ✓+5.16s to Futures | 2024-07-24 | 2024 Futures Championships - Austin |
| 50 Backstroke | LCM | 32.19 | AAA+1.20s to AAAA·+0.70s to Sectionals | 2024-07-10 | 2024 MV CZ Region VIII Speedo Summer |
| 100 Backstroke | LCM | 1:08.55 | AAA+2.96s to AAAA·Sectionals ✓+1.76s to Futures | 2024-03-16 | Region VIII Speedo Spring Sectionals venue |
| 200 Backstroke | LCM | 2:31.04 | AA+3.45s to AAA·Sectionals ✓+7.05s to Futures | 2024-03-14 | Region VIII Speedo Spring Sectionals venue |
| 50 Butterfly | LCM | 30.08 | AAA+0.69s to AAAA·Sectionals ✓+0.59s to Futures | 2024-07-10 | 2024 MV CZ Region VIII Speedo Summer |
| 100 Butterfly | LCM | 1:05.27 | AAA+1.98s to AAAA·Sectionals ✓+0.58s to Futures | 2024-03-15 | Region VIII Speedo Spring Sectionals venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 26.80 | flying | 200 Free Relay (leg 2) | 2024-03-15 | Region VIII Speedo Spring Sectionals |
| 100 Freestyle | LCM | 1:01.69 | flying | 400 Free Relay (leg 3) | 2024-07-26 | 2024 Futures Championships - Austin |
| 200 Freestyle | LCM | 2:11.81 | flat | 800 Free Relay | 2024-07-25 | 2024 Futures Championships - Austin |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
940 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:04.22 | 940 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
2640 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:12.95 | 869 |
| 100 BK LCM | 1:08.55 | 860 |
| 100 FL LCM | 1:05.27 | 911 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.43
Front half 26.43s · back half 28.00s
200 Freestyle SCY 1:58.20 RT 0.80s
Front half 58.13s · back half 60.07s
200 Backstroke SCY 2:04.22 RT 0.64s
Front half 61.12s · back half 63.10s
100 Butterfly SCY 59.63 RT 0.77s
Front half 28.09s · back half 31.54s
100 Backstroke LCM 1:08.55
Front half 33.64s · back half 34.91s
200 Backstroke LCM 2:31.04
Front half 73.07s · back half 77.97s
100 Butterfly LCM 1:05.27 RT 0.82s
Front half 31.17s · back half 34.10s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.