Luna Al-Bondak

Fage 17CAALPHBCAUN-01

22 plausible swims · 5 meets · 2024-07-25 → 2025-09-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.26 BB+1.07s to A·+2.17s to Sectionals 2025-09-14 BCA Fall Intersquadvenue
100 Freestyle SCY 1:02.17 BB+3.18s to A·+5.68s to Sectionals 2025-02-02 2025 CA TORR Polar Plungevenue
200 Freestyle SCY 2:05.40 A+3.11s to AA·+3.01s to Sectionals 2025-02-23 2025 Pacific Committee SC Championshipvenue
500 Freestyle SCY 6:13.74 B+0.75s to BB·+44.35s to Sectionals 2025-09-20 2025 TSM Aquatics Season Openervenue
50 Backstroke SCY 32.02 BB+1.83s to A·+5.73s to Futures 2025-09-14 BCA Fall Intersquadvenue
100 Backstroke SCY 1:08.59 BB+4.70s to A·+7.20s to Sectionals 2025-09-21 2025 TSM Aquatics Season Openervenue
200 Backstroke SCY 2:35.01 B+4.92s to BB·+21.72s to Sectionals 2025-09-20 2025 TSM Aquatics Season Openervenue
50 Breaststroke SCY 42.43 +1.44s to B·+12.64s to Futures 2025-09-14 BCA Fall Intersquadvenue
100 Breaststroke SCY 1:30.77 +5.18s to B·+20.18s to Sectionals 2025-02-02 2025 CA TORR Polar Plungevenue
50 Butterfly SCY 30.72 BB+0.83s to A·+5.03s to Futures 2025-09-14 BCA Fall Intersquadvenue
100 Butterfly SCY 1:03.35 A+2.46s to AA·+2.26s to Sectionals 2025-02-23 2025 Pacific Committee SC Championshipvenue
100 Individual Medley SCY 1:15.58 2025-09-14 BCA Fall Intersquadvenue
200 Individual Medley SCY 2:43.73 B+9.44s to BB·+27.24s to Sectionals 2025-02-02 2025 CA TORR Polar Plungevenue
400 Individual Medley SCY 5:44.27 B+15.48s to BB·+52.68s to Sectionals 2025-09-21 2025 TSM Aquatics Season Openervenue
100 Backstroke LCM 1:15.14 BB+0.55s to A·+3.75s to Sectionals 2024-07-28 2024 CA SCS/GWSC Summer A/G Champsslow pool
200 Backstroke LCM 2:39.81 A+4.82s to AA·+6.42s to Sectionals 2024-07-25 2024 CA SCS/GWSC Summer A/G Champsslow pool
100 Butterfly LCM 1:14.50 BB+2.21s to A·+5.21s to Sectionals 2024-07-27 2024 CA SCS/GWSC Summer A/G Champsslow pool
200 Butterfly LCM 2:57.16 B+3.97s to BB·+22.87s to Sectionals 2024-07-25 2024 CA SCS/GWSC Summer A/G Champsslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle LCM 1:06.60 flying 400 Free Relay (leg 4) 2024-07-28 2024 CA SCS/GWSC Summer A/G Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

1821 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:13.74 503
200 BK SCY 2:35.01 453
200 IM SCY 2:43.73 420
400 IM SCY 5:44.27 445
200 BR SCY 0
200 FL SCY 0

IMR 17-18 · SCY

2621 points (5/5 events)

EventTime Points
200 FR SCY 2:05.40 682
100 BK SCY 1:08.59 515
100 BR SCY 1:30.77 343
100 FL SCY 1:03.35 661
200 IM SCY 2:43.73 420

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.17

29.20
32.97

Front half 29.20s · back half 32.97s

200 Freestyle SCY 2:05.40

28.47
31.35
65.58

500 Freestyle SCY 6:13.74

31.97
35.93
37.39
38.27
38.20
38.55
38.49
38.96
38.77
37.21

Front half 181.76s · back half 191.98s

100 Backstroke SCY 1:08.59

32.67
35.92

Front half 32.67s · back half 35.92s

200 Backstroke SCY 2:35.01

34.93
37.80
40.74
41.54

Front half 72.73s · back half 82.28s

100 Butterfly SCY 1:03.35

28.97
34.38

Front half 28.97s · back half 34.38s

200 Individual Medley SCY 2:43.73

32.76
38.61
54.91
37.45

Front half 71.37s · back half 92.36s

400 Individual Medley SCY 5:44.27

33.85
39.57
39.74
40.27
57.68
56.11
38.05
39.00

Front half 153.43s · back half 190.84s

100 Backstroke LCM 1:15.14

36.29
38.85

Front half 36.29s · back half 38.85s

200 Backstroke LCM 2:39.81

37.86
40.52
40.76
40.67

Front half 78.38s · back half 81.43s

100 Butterfly LCM 1:14.50

32.99
41.51

Front half 32.99s · back half 41.51s

200 Butterfly LCM 2:57.16

35.58
44.12
47.97
49.49

Front half 79.70s · back half 97.46s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.26 1 swim
100 Freestyle SCY 1:02.17 2 swims
200 Freestyle SCY 2:05.40 2 swims
500 Freestyle SCY 6:13.74 1 swim
50 Backstroke SCY 32.02 1 swim
100 Backstroke SCY 1:08.59 1 swim
200 Backstroke SCY 2:35.01 1 swim
50 Breaststroke SCY 42.43 1 swim
100 Breaststroke SCY 1:30.77 2 swims
50 Butterfly SCY 30.72 1 swim
100 Butterfly SCY 1:03.35 2 swims
100 Individual Medley SCY 1:15.58 1 swim
200 Individual Medley SCY 2:43.73 1 swim
400 Individual Medley SCY 5:44.27 1 swim
100 Backstroke LCM 1:15.14 1 swim
200 Backstroke LCM 2:39.81 1 swim
100 Butterfly LCM 1:14.50 1 swim
200 Butterfly LCM 2:57.16 1 swim