swimLuna Al-Bondak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.26 | BB+1.07s to A | 2025-09-14 | BCA Fall Intersquad venue |
| 100 Freestyle | SCY | 1:02.17 | BB+3.18s to A | 2025-02-02 | 2025 CA TORR Polar Plunge venue |
| 200 Freestyle | SCY | 2:05.40 | A+3.11s to AA | 2025-02-23 | 2025 Pacific Committee SC Championship venue |
| 500 Freestyle | SCY | 6:13.74 | B+0.75s to BB | 2025-09-20 | 2025 TSM Aquatics Season Opener venue |
| 50 Backstroke | SCY | 32.02 | BB+1.83s to A | 2025-09-14 | BCA Fall Intersquad venue |
| 100 Backstroke | SCY | 1:08.59 | BB+4.70s to A | 2025-09-21 | 2025 TSM Aquatics Season Opener venue |
| 200 Backstroke | SCY | 2:35.01 | B+4.92s to BB | 2025-09-20 | 2025 TSM Aquatics Season Opener venue |
| 50 Breaststroke | SCY | 42.43 | +1.44s to B | 2025-09-14 | BCA Fall Intersquad venue |
| 100 Breaststroke | SCY | 1:30.77 | +5.18s to B | 2025-02-02 | 2025 CA TORR Polar Plunge venue |
| 50 Butterfly | SCY | 30.72 | BB+0.83s to A | 2025-09-14 | BCA Fall Intersquad venue |
| 100 Butterfly | SCY | 1:03.35 | A+2.46s to AA | 2025-02-23 | 2025 Pacific Committee SC Championship venue |
| 100 Individual Medley | SCY | 1:15.58 | 2025-09-14 | BCA Fall Intersquad venue | |
| 200 Individual Medley | SCY | 2:43.73 | B+9.44s to BB | 2025-02-02 | 2025 CA TORR Polar Plunge venue |
| 400 Individual Medley | SCY | 5:44.27 | B+15.48s to BB | 2025-09-21 | 2025 TSM Aquatics Season Opener venue |
| 100 Backstroke | LCM | 1:15.14 | BB+0.55s to A | 2024-07-28 | 2024 CA SCS/GWSC Summer A/G Champs slow pool |
| 200 Backstroke | LCM | 2:39.81 | A+4.82s to AA | 2024-07-25 | 2024 CA SCS/GWSC Summer A/G Champs slow pool |
| 100 Butterfly | LCM | 1:14.50 | BB+2.21s to A | 2024-07-27 | 2024 CA SCS/GWSC Summer A/G Champs slow pool |
| 200 Butterfly | LCM | 2:57.16 | B+3.97s to BB | 2024-07-25 | 2024 CA SCS/GWSC Summer A/G Champs slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
1821 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:13.74 | 503 |
| 200 BK SCY | 2:35.01 | 453 |
| 200 IM SCY | 2:43.73 | 420 |
| 400 IM SCY | 5:44.27 | 445 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
2621 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.40 | 682 |
| 100 BK SCY | 1:08.59 | 515 |
| 100 BR SCY | 1:30.77 | 343 |
| 100 FL SCY | 1:03.35 | 661 |
| 200 IM SCY | 2:43.73 | 420 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.17
Front half 29.20s · back half 32.97s
200 Freestyle SCY 2:05.40
500 Freestyle SCY 6:13.74
Front half 181.76s · back half 191.98s
100 Backstroke SCY 1:08.59
Front half 32.67s · back half 35.92s
200 Backstroke SCY 2:35.01
Front half 72.73s · back half 82.28s
100 Butterfly SCY 1:03.35
Front half 28.97s · back half 34.38s
200 Individual Medley SCY 2:43.73
Front half 71.37s · back half 92.36s
400 Individual Medley SCY 5:44.27
Front half 153.43s · back half 190.84s
100 Backstroke LCM 1:15.14
Front half 36.29s · back half 38.85s
200 Backstroke LCM 2:39.81
Front half 78.38s · back half 81.43s
100 Butterfly LCM 1:14.50
Front half 32.99s · back half 41.51s
200 Butterfly LCM 2:57.16
Front half 79.70s · back half 97.46s
Progression
Faster times are higher. One card per event, all courses & history.