swimEmily Benedum
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.65 | BB+0.26s to A·+3.56s to Sectionals | 2026-02-15 | 2026 Metro Champs @ La Mirada Armada venue |
| 100 Freestyle | SCY | 1:05.06 | BB+0.97s to A·+8.57s to Sectionals | 2026-02-14 | 2026 Metro Champs @ La Mirada Armada venue |
| 200 Freestyle | SCY | 2:38.63 | B+6.94s to BB·+36.24s to Sectionals | 2025-10-11 | 2025 CA Cerritos SC Swim Meet venue |
| 50 Backstroke | SCY | 33.63 | BB+0.34s to A·+7.34s to Futures | 2026-02-13 | 2026 Metro Champs @ La Mirada Armada venue |
| 100 Backstroke | SCY | 1:14.88 | BB+1.89s to A·+13.49s to Sectionals | 2026-02-14 | 2026 Metro Champs @ La Mirada Armada venue |
| 50 Breaststroke | SCY | 41.43 | B+0.54s to BB·+11.64s to Futures | 2024-12-07 | 2024 CA Trident Swim Club SC Dec Meet venue |
| 100 Breaststroke | SCY | 1:27.94 | BB+5.75s to A·+17.35s to Sectionals | 2025-11-08 | 2025 CA Downey Dolphins SC Swim Meet venue |
| 50 Butterfly | SCY | 35.62 | B+1.33s to BB·+9.93s to Futures | 2024-12-07 | 2024 CA Trident Swim Club SC Dec Meet venue |
| 100 Individual Medley | SCY | 1:14.76 | BB+1.67s to A | 2025-11-08 | 2025 CA Downey Dolphins SC Swim Meet venue |
| 200 Individual Medley | SCY | 2:45.94 | BB+8.25s to A·+29.45s to Sectionals | 2025-11-09 | 2025 CA Downey Dolphins SC Swim Meet venue |
| 50 Freestyle | LCM | 34.08 | BB+0.69s to A·+4.49s to Sectionals | 2025-05-03 | 2025 CA Downey Dolphins Swim Team LC Meet slow pool |
| 200 Freestyle | LCM | 2:39.74 | A+6.25s to AA·+20.75s to Sectionals | 2026-04-11 | Armada Lc April Meet -April 11-12-2026 venue |
| 50 Backstroke | LCM | 39.25 | BB+0.76s to A·+8.36s to Futures | 2026-04-11 | Armada Lc April Meet -April 11-12-2026 venue |
| 100 Backstroke | LCM | 1:23.85 | A+3.06s to AA·+12.46s to Sectionals | 2026-06-14 | ARMADA-2026 SCS June AG Invite venue |
| 100 Butterfly | LCM | 1:22.76 | BB+0.07s to A·+13.47s to Sectionals | 2026-06-11 | ARMADA-2026 SCS June AG Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1696 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:14.88 | 586 |
| 100 BR SCY | 1:27.94 | 537 |
| 200 IM SCY | 2:45.94 | 573 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2697 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:38.63 | 453 |
| 50 BK SCY | 33.63 | 647 |
| 50 BR SCY | 41.43 | 504 |
| 50 FL SCY | 35.62 | 469 |
| 100 IM SCY | 1:14.76 | 624 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.06
Front half 31.56s · back half 33.50s
200 Freestyle SCY 2:38.63
Front half 72.57s · back half 86.06s
100 Backstroke SCY 1:14.88
Front half 36.48s · back half 38.40s
200 Freestyle LCM 2:39.74
Front half 76.37s · back half 83.37s
Progression
Faster times are higher. One card per event, all courses & history.