swimElla Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.18 | BB+2.19s to A·+4.29s to Sectionals | 2024-02-25 | 2024 Area 1 Spring Championshipsvenue |
| 100 Freestyle | SCY | 1:04.38 | B+0.89s to BB·+10.29s to Sectionals | 2024-02-04 | Groundhog Day Meetvenue |
| 50 Breaststroke | SCY | 35.93 | BB+0.94s to A·+2.34s to Sectionals | 2024-03-08 | 2024 Florida Swimming Spring Senior Champsvenue |
| 100 Breaststroke | SCY | 1:18.03 | BB+5.04s to A·+7.14s to Sectionals | 2024-01-13 | 2024 G.O.A.T. TYR Team Challenge and SYOAvenue |
| 200 Breaststroke | SCY | 2:49.07 | BB+10.58s to A·+12.78s to Sectionals | 2024-01-14 | 2024 G.O.A.T. TYR Team Challenge and SYOAvenue |
| 50 Freestyle | LCM | 35.07 | B+1.58s to BB·+6.68s to Sectionals | 2024-07-28 | 2024 Area 1 LCM Championshipsvenue |
| 100 Freestyle | LCM | 1:14.69 | B+2.10s to BB·+13.40s to Sectionals | 2024-07-28 | 2024 Area 1 LCM Championshipsvenue |
| 200 Freestyle | LCM | 2:43.72 | B+6.53s to BB·+31.63s to Sectionals | 2024-06-02 | Hydro4 Summer Openslow pool |
| 50 Breaststroke | LCM | 41.99 | BB+2.40s to A·+3.70s to Sectionals | 2024-07-19 | 2024 Florida Summer Senior Championshipsvenue |
| 100 Breaststroke | LCM | 1:35.78 | B+4.49s to BB·+15.19s to Sectionals | 2024-07-21 | 2024 Florida Summer Senior Championshipsvenue |
| 200 Breaststroke | LCM | 3:16.82 | BB+12.73s to A·+20.83s to Sectionals | 2024-01-14 | 2024 G.O.A.T. TYR Team Challenge and SYOAvenue |
| 200 Individual Medley | LCM | 3:16.23 | +6.04s to B·+44.84s to Sectionals | 2024-07-26 | 2024 Area 1 LCM Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 37.85 | flying | 200 Medley Relay (leg 2) | 2024-02-25 | 2024 Area 1 Spring Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
890 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:16.82 | 512 |
| 200 IM LCM | 3:16.23 | 378 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1275 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:43.72 | 453 |
| 100 BR LCM | 1:35.78 | 444 |
| 200 IM LCM | 3:16.23 | 378 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.38
Front half 30.90s · back half 33.48s
100 Breaststroke SCY 1:18.03
Front half 36.83s · back half 41.20s
200 Breaststroke SCY 2:49.07
Front half 81.03s · back half 88.04s
100 Freestyle LCM 1:14.69
Front half 35.84s · back half 38.85s
100 Breaststroke LCM 1:35.78 RT 0.76s
Front half 44.35s · back half 51.43s
200 Breaststroke LCM 3:16.82
Front half 94.93s · back half 101.89s
200 Individual Medley LCM 3:16.23
Front half 99.01s · back half 97.22s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.