swimElla Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.18 | BB+2.19s to A | 2024-02-25 | 2024 Area 1 Spring Championships venue |
| 100 Freestyle | SCY | 1:04.38 | B+0.89s to BB | 2024-02-04 | Groundhog Day Meet venue |
| 50 Breaststroke | SCY | 35.93 | BB+0.94s to A | 2024-03-08 | 2024 Florida Swimming Spring Senior Champs venue |
| 100 Breaststroke | SCY | 1:18.03 | BB+5.04s to A | 2024-01-13 | 2024 G.O.A.T. TYR Team Challenge and SYOA venue |
| 200 Breaststroke | SCY | 2:49.07 | BB+10.58s to A | 2024-01-14 | 2024 G.O.A.T. TYR Team Challenge and SYOA venue |
| 50 Freestyle | LCM | 35.07 | B+1.58s to BB | 2024-07-28 | 2024 Area 1 LCM Championships venue |
| 100 Freestyle | LCM | 1:14.69 | B+2.10s to BB | 2024-07-28 | 2024 Area 1 LCM Championships venue |
| 200 Freestyle | LCM | 2:43.72 | B+6.53s to BB | 2024-06-02 | Hydro4 Summer Open slow pool |
| 50 Breaststroke | LCM | 41.99 | BB+2.40s to A | 2024-07-19 | 2024 Florida Summer Senior Championships venue |
| 100 Breaststroke | LCM | 1:35.78 | B+4.49s to BB | 2024-07-21 | 2024 Florida Summer Senior Championships venue |
| 200 Breaststroke | LCM | 2:56.20 | AA+7.41s to AAA | 2024-07-26 | 2024 Area 1 LCM Championships |
| 200 Individual Medley | LCM | 3:16.23 | +6.04s to B | 2024-07-26 | 2024 Area 1 LCM Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · LCM
1092 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:56.20 | 714 |
| 200 IM LCM | 3:16.23 | 378 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1275 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:43.72 | 453 |
| 100 BR LCM | 1:35.78 | 444 |
| 200 IM LCM | 3:16.23 | 378 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.38
Front half 30.90s · back half 33.48s
100 Breaststroke SCY 1:18.03
Front half 36.83s · back half 41.20s
200 Breaststroke SCY 2:49.07
Front half 81.03s · back half 88.04s
100 Freestyle LCM 1:14.69
Front half 35.84s · back half 38.85s
100 Breaststroke LCM 1:35.78 RT 0.76s
Front half 44.35s · back half 51.43s
200 Breaststroke LCM 2:56.20 split/total mismatch
200 Individual Medley LCM 3:16.23
Front half 99.01s · back half 97.22s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.