Ben Whiteford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.55 | AAA+0.86s to AAAA | 2023-03-25 | 2023 EZ Southern Region Speedo Champ Series venue |
| 100 Freestyle | SCY | 1:03.34 | +0.05s to B | 2018-11-18 | The 2018 Mark J. Braun Fall Classic venue |
| 500 Freestyle | SCY | 5:50.82 | B+1.33s to BB | 2019-11-22 | The 2019 Mark J. Braun Fall Classic venue |
| 50 Backstroke | SCY | 31.77 | B+1.48s to BB | 2019-11-24 | The 2019 Mark J. Braun Fall Classic venue |
| 100 Backstroke | SCY | 53.99 | AAA+1.90s to AAAA | 2023-03-25 | 2023 EZ Southern Region Speedo Champ Series venue |
| 200 Backstroke | SCY | 1:58.70 | AAA+4.81s to AAAA | 2023-03-26 | 2023 EZ Southern Region Speedo Champ Series venue |
| 50 Breaststroke | SCY | 41.45 | +3.96s to B | 2017-11-19 | The 2017 Mark J. Braun Fall Classic venue |
| 50 Butterfly | SCY | 29.75 | BB+1.96s to A | 2019-11-23 | The 2019 Mark J. Braun Fall Classic venue |
| 100 Butterfly | SCY | 54.37 | AA+0.38s to AAA | 2023-03-24 | 2023 EZ Southern Region Speedo Champ Series venue |
| 100 Individual Medley | SCY | 1:09.47 | 2019-11-23 | The 2019 Mark J. Braun Fall Classic venue | |
| 200 Individual Medley | SCY | 2:34.65 | +0.46s to B | 2018-11-16 | The 2018 Mark J. Braun Fall Classic venue |
| 50 Freestyle | LCM | 27.27 | AA+1.08s to AAA | 2022-06-19 | Holtrey Summer Classic venue |
| 100 Freestyle | LCM | 1:00.67 | A+0.98s to AA | 2022-06-17 | Holtrey Summer Classic venue |
| 200 Freestyle | LCM | 2:16.46 | A+4.97s to AA | 2022-06-18 | Holtrey Summer Classic venue |
| 50 Backstroke | LCM | 37.12 | B+1.23s to BB | 2019-06-15 | 2019 Holtrey Summer Classic venue |
| 100 Backstroke | LCM | 1:05.50 | AA+1.71s to AAA | 2022-06-18 | Holtrey Summer Classic venue |
| 200 Backstroke | LCM | 2:25.26 | A+0.47s to AA | 2022-06-19 | Holtrey Summer Classic venue |
| 50 Breaststroke | LCM | 44.94 | +2.35s to B | 2019-06-14 | 2019 Holtrey Summer Classic venue |
| 100 Breaststroke | LCM | 1:43.94 | +12.55s to B | 2018-06-16 | 2018 Jerry Holtrey Summer Classic venue |
| 50 Butterfly | LCM | 33.58 | BB+2.29s to A | 2019-06-16 | 2019 Holtrey Summer Classic venue |
| 100 Butterfly | LCM | 1:05.46 | A+0.97s to AA | 2022-06-18 | Holtrey Summer Classic venue |
| 200 Butterfly | LCM | 2:40.63 | BB+10.04s to A | 2021-06-20 | Holtrey Summer Classic venue |
| 200 Individual Medley | LCM | 2:28.89 | A+2.00s to AA | 2022-06-17 | Holtrey Summer Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 32.46 | flying | 200 Medley Relay (leg 3) | 2017-11-19 | The 2017 Mark J. Braun Fall Classic |
| 50 Freestyle | LCM | 33.78 | flat | 200 Free Relay | 2018-06-15 | 2018 Jerry Holtrey Summer Classic |
| 50 Freestyle | LCM | 31.59 | flying | 200 Free Relay (leg 2) | 2019-06-14 | 2019 Holtrey Summer Classic |
| 100 Freestyle | LCM | 1:03.24 | flying | 400 Free Relay (leg 3) | 2022-06-18 | Holtrey Summer Classic |
| 100 Butterfly | LCM | 1:06.16 | flying | 400 Medley Relay (leg 3) | 2022-06-17 | Holtrey Summer Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1916 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:25.26 | 703 |
| 200 FL LCM | 2:40.63 | 515 |
| 200 IM LCM | 2:28.89 | 698 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
3033 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.46 | 638 |
| 100 BK LCM | 1:05.50 | 749 |
| 100 BR LCM | 1:43.94 | 268 |
| 100 FL LCM | 1:05.46 | 680 |
| 200 IM LCM | 2:28.89 | 698 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.34
Front half 30.31s · back half 33.03s
500 Freestyle SCY 5:50.82
Front half 173.76s · back half 177.06s
100 Backstroke SCY 53.99
Front half 26.18s · back half 27.81s
200 Backstroke SCY 1:58.70
Front half 56.88s · back half 61.82s
100 Butterfly SCY 54.37
Front half 24.73s · back half 29.64s
100 Individual Medley SCY 1:09.47
Front half 30.49s · back half 38.98s
200 Individual Medley SCY 2:34.65
Front half 72.28s · back half 82.37s
100 Freestyle LCM 1:00.67
Front half 28.70s · back half 31.97s
200 Freestyle LCM 2:16.46
Front half 65.35s · back half 71.11s
100 Backstroke LCM 1:05.50
Front half 31.42s · back half 34.08s
200 Backstroke LCM 2:25.26
Front half 69.61s · back half 75.65s
100 Breaststroke LCM 1:43.94
Front half 49.48s · back half 54.46s
100 Butterfly LCM 1:05.46
Front half 29.50s · back half 35.96s
200 Butterfly LCM 2:40.63
Front half 74.68s · back half 85.95s
200 Individual Medley LCM 2:28.89
Front half 66.51s · back half 82.38s
Progression
Faster times are higher. One card per event, all courses & history.