swimDominick Paternostro
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.38 | A+0.29s to AA·+0.49s to Sectionals | 2024-12-06 | 17th Annual Santa's BEST |
| 100 Freestyle | SCY | 2:10.66 | +69.27s to B·+81.17s to Sectionals | 2024-12-06 | 17th Annual Santa's BEST |
| 500 Freestyle | SCY | 6:18.10 | +10.81s to B·+84.81s to Sectionals | 2025-12-28 | 2025 COLA Distance Meet |
| 1000 Freestyle | SCY | 11:00.23 | BB+0.84s to A·+48.04s to Sectionals | 2025-12-28 | 2025 COLA Distance Meet |
| 200 Backstroke | SCY | 2:09.06 | BB+3.87s to A·+3.67s to Sectionals | 2024-12-06 | 17th Annual Santa's BEST |
| 100 Butterfly | SCY | 55.67 | A+1.38s to AA·+2.08s to Sectionals | 2024-12-06 | 17th Annual Santa's BEST |
| 50 Freestyle | LCM | 26.25 | AA+0.76s to AAA·Sectionals ✓+1.66s to Futures | 2025-01-01 | 17th |
| 100 Freestyle | LCM | 56.63 | AA+1.04s to AAA·Sectionals ✓+3.04s to Futures | 2026-05-29 | 2026 LA Tiger Aquatics Tristan Vessel Invite |
| 200 Freestyle | LCM | 2:09.81 | A+2.12s to AA·+5.82s to Sectionals | 2025-01-01 | 17th |
| 400 Freestyle | LCM | 4:58.02 | BB+13.73s to A·+34.93s to Sectionals | 2025-05-02 | Makos Long Course Invitational 2025 |
| 800 Freestyle | LCM | 10:01.97 | BB+11.18s to A·+52.98s to Sectionals | 2025-01-01 | 17th |
| 100 Backstroke | LCM | 1:05.24 | A+0.55s to AA·Sectionals ✓+4.65s to Futures | 2025-08-01 | 2025 Southern Zone Senior LC Championships venue |
| 200 Backstroke | LCM | 2:30.74 | BB+3.65s to A·+6.45s to Sectionals | 2025-01-01 | 17th |
| 100 Breaststroke | LCM | 1:27.89 | B+6.10s to BB·+13.70s to Sectionals | 2025-01-01 | 17th |
| 50 Butterfly | LCM | 27.10 | AAA+0.71s to AAAA·Sectionals ✓+0.81s to Futures | 2025-07-31 | 2025 Southern Zone Senior LC Championships venue |
| 100 Butterfly | LCM | 1:05.83 | BB+0.64s to A·+4.24s to Sectionals | 2025-08-01 | 2025 Southern Zone Senior LC Championships venue |
| 200 Butterfly | LCM | 2:32.93 | BB+7.54s to A·+12.74s to Sectionals | 2025-01-01 | 17th |
| 200 Individual Medley | LCM | 2:32.65 | BB+4.06s to A·+11.46s to Sectionals | 2025-01-01 | 17th |
| 400 Individual Medley | LCM | 5:53.91 | B+8.32s to BB·+55.32s to Sectionals | 2025-05-02 | Makos Long Course Invitational 2025 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 25.96 | flat | 200 Free Relay | 2025-08-01 | 2025 Southern Zone Senior LC Championships |
| 100 Freestyle | LCM | 56.29 | flying | 400 Free Relay (leg 3) | 2025-08-01 | 2025 Southern Zone Senior LC Championships |
| 50 Backstroke | LCM | 29.99 | flat | 200 Medley Relay | 2025-07-30 | 2025 Southern Zone Senior LC Championships |
| 100 Backstroke | LCM | 1:09.19 | flat | 400 Medley Relay | 2025-08-02 | 2025 Southern Zone Senior LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2774 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:58.02 | 554 |
| 200 BK LCM | 2:30.74 | 596 |
| 200 FL LCM | 2:32.93 | 549 |
| 200 IM LCM | 2:32.65 | 603 |
| 400 IM LCM | 5:53.91 | 472 |
| 200 BR LCM | — | 0 |
IMR 17-18 · LCM
3022 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:09.81 | 689 |
| 100 BK LCM | 1:05.24 | 709 |
| 100 BR LCM | 1:27.89 | 406 |
| 100 FL LCM | 1:05.83 | 615 |
| 200 IM LCM | 2:32.65 | 603 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke SCY 2:09.06 split/total mismatch
100 Backstroke LCM 1:05.24
Front half 31.28s · back half 33.96s
100 Butterfly LCM 1:05.83
Front half 30.49s · back half 35.34s
Progression
Faster times are higher. One card per event, all courses & history.