swimDominick Paternostro
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.38 | A+0.29s to AA·+1.09s to Sectionals | 2024-12-06 | 17th Annual Santa's BEST |
| 100 Freestyle | SCY | 2:10.66 | +69.27s to B·+82.37s to Sectionals | 2024-12-06 | 17th Annual Santa's BEST |
| 500 Freestyle | SCY | 6:18.10 | +10.81s to B·+92.01s to Sectionals | 2025-12-28 | 2025 COLA Distance Meet |
| 1000 Freestyle | SCY | 11:00.23 | BB+0.84s to A·+63.04s to Sectionals | 2025-12-28 | 2025 COLA Distance Meet |
| 200 Backstroke | SCY | 2:09.06 | BB+3.87s to A·+6.77s to Sectionals | 2024-12-06 | 17th Annual Santa's BEST |
| 100 Butterfly | SCY | 55.67 | A+1.38s to AA·+2.98s to Sectionals | 2024-12-06 | 17th Annual Santa's BEST |
| 50 Freestyle | LCM | 26.25 | AA+0.76s to AAA·+0.66s to Sectionals | 2025-01-01 | 17th |
| 100 Freestyle | LCM | 56.63 | AA+1.04s to AAA·+1.34s to Sectionals | 2026-05-29 | 2026 LA Tiger Aquatics Tristan Vessel Invite |
| 200 Freestyle | LCM | 2:00.75 | AAA+4.16s to AAAA·Sectionals ✓+2.96s to Futures | 2026-07-29 | 2026 Southern Zone Senior LC Championships |
| 400 Freestyle | LCM | 4:31.98 | AA+11.39s to AAA·+12.89s to Sectionals | 2026-07-29 | 2026 Southern Zone Senior LC Championships |
| 800 Freestyle | LCM | 10:01.97 | BB+11.18s to A·+66.38s to Sectionals | 2025-01-01 | 17th |
| 100 Backstroke | LCM | 1:05.24 | A+0.55s to AA·+0.75s to Sectionals | 2025-08-01 | 2025 Southern Zone Senior LC Championshipsvenue |
| 200 Backstroke | LCM | 2:30.74 | BB+3.65s to A·+10.05s to Sectionals | 2025-01-01 | 17th |
| 100 Breaststroke | LCM | 1:27.89 | B+6.10s to BB·+15.50s to Sectionals | 2025-01-01 | 17th |
| 50 Butterfly | LCM | 27.10 | AAA+0.71s to AAAA·Sectionals ✓+0.81s to Futures | 2025-07-31 | 2025 Southern Zone Senior LC Championshipsvenue |
| 100 Butterfly | LCM | 1:04.59 | A+2.20s to AA·+4.10s to Sectionals | 2026-07-29 | 2026 Southern Zone Senior LC Championships |
| 200 Butterfly | LCM | 2:32.93 | BB+7.54s to A·+15.54s to Sectionals | 2025-01-01 | 17th |
| 200 Individual Medley | LCM | 2:32.65 | BB+4.06s to A·+14.96s to Sectionals | 2025-01-01 | 17th |
| 400 Individual Medley | LCM | 5:53.91 | B+8.32s to BB·+60.02s to Sectionals | 2025-05-02 | Makos Long Course Invitational 2025 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 25.96 | flat | 200 Free Relay | 2025-08-01 | 2025 Southern Zone Senior LC Championships |
| 100 Freestyle | LCM | 56.29 | flying | 400 Free Relay (leg 3) | 2025-08-01 | 2025 Southern Zone Senior LC Championships |
| 50 Backstroke | LCM | 29.99 | flat | 200 Medley Relay | 2025-07-30 | 2025 Southern Zone Senior LC Championships |
| 100 Backstroke | LCM | 1:09.19 | flat | 400 Medley Relay | 2025-08-02 | 2025 Southern Zone Senior LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2949 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:31.98 | 729 |
| 200 BK LCM | 2:30.74 | 596 |
| 200 FL LCM | 2:32.93 | 549 |
| 200 IM LCM | 2:32.65 | 603 |
| 400 IM LCM | 5:53.91 | 472 |
| 200 BR LCM | — | 0 |
IMR 17-18 · LCM
3225 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:00.75 | 856 |
| 100 BK LCM | 1:05.24 | 709 |
| 100 BR LCM | 1:27.89 | 406 |
| 100 FL LCM | 1:04.59 | 651 |
| 200 IM LCM | 2:32.65 | 603 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke SCY 2:09.06 split/total mismatch
100 Backstroke LCM 1:05.24
Front half 31.28s · back half 33.96s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.