Flora Provenzola
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 43.97 | +8.58s to B | 2026-05-17 | 2026 John DeRoest Sextathlon Swim Meet fast pool |
| 100 Freestyle | SCY | 1:40.06 | +22.37s to B | 2026-05-16 | 2026 John DeRoest Sextathlon Swim Meet fast pool |
| 50 Backstroke | SCY | 48.81 | +8.22s to B | 2026-05-16 | 2026 John DeRoest Sextathlon Swim Meet fast pool |
| 100 Backstroke | SCY | 1:54.26 | +23.57s to B | 2026-04-25 | LA Spring Kickoff 2026 venue |
| 50 Breaststroke | SCY | 1:09.25 | +23.76s to B | 2026-05-17 | 2026 John DeRoest Sextathlon Swim Meet fast pool |
| 100 Individual Medley | SCY | 2:04.98 | +36.29s to B | 2026-05-17 | 2026 John DeRoest Sextathlon Swim Meet fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
165 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:54.26 | 165 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
452 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 48.81 | 211 |
| 50 BR SCY | 1:09.25 | 108 |
| 100 IM SCY | 2:04.98 | 133 |
| 200 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:40.06
Front half 47.64s · back half 52.42s
100 Backstroke SCY 1:54.26
Front half 53.97s · back half 60.29s
100 Individual Medley SCY 2:04.98
Front half 58.98s · back half 66.00s
Progression
Faster times are higher. One card per event, all courses & history.