swimElsa Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.01 | B+1.02s to BB·+9.12s to Sectionals | 2026-01-24 | Oregon YMCA Championships 2026venue |
| 100 Freestyle | SCY | 1:22.30 | +4.61s to B·+28.21s to Sectionals | 2025-10-11 | 2025 OR HEAT Fall Invitationalvenue |
| 200 Freestyle | SCY | 3:00.40 | +11.31s to B·+63.71s to Sectionals | 2026-01-25 | Oregon YMCA Championships 2026venue |
| 50 Backstroke | SCY | 41.04 | +0.45s to B·+12.45s to Sectionals | 2026-01-24 | Oregon YMCA Championships 2026venue |
| 100 Backstroke | SCY | 1:26.32 | B+2.73s to BB·+25.53s to Sectionals | 2026-01-25 | Oregon YMCA Championships 2026venue |
| 50 Breaststroke | SCY | 42.64 | B+0.35s to BB·+9.05s to Sectionals | 2026-01-25 | Oregon YMCA Championships 2026venue |
| 100 Breaststroke | SCY | 1:34.81 | B+1.92s to BB·+23.92s to Sectionals | 2026-01-24 | Oregon YMCA Championships 2026venue |
| 50 Butterfly | SCY | 47.09 | +8.20s to B·+19.70s to Sectionals | 2025-09-27 | FGSC 2025 Season Opener Pentathlonvenue |
| 100 Butterfly | SCY | 1:48.05 | +17.26s to B·+48.96s to Sectionals | 2026-01-24 | Oregon YMCA Championships 2026venue |
| 100 Individual Medley | SCY | 1:26.81 | B+4.52s to BB | 2026-01-25 | Oregon YMCA Championships 2026venue |
| 200 Individual Medley | SCY | 4:01.13 | +48.34s to B·+108.54s to Sectionals | 2024-10-11 | 2024 OR HEAT Fall Invitationalslow pool |
| 50 Freestyle | SCM | 40.99 | +1.90s to B·+13.20s to Sectionals | 2026-04-25 | GACC Spring Invitationalvenue |
| 100 Freestyle | SCM | 1:29.29 | +3.40s to B·+29.00s to Sectionals | 2026-04-26 | GACC Spring Invitationalvenue |
| 50 Breaststroke | SCM | 47.40 | B+0.71s to BB·+9.71s to Sectionals | 2026-04-25 | GACC Spring Invitationalvenue |
| 50 Freestyle | LCM | 43.60 | +3.21s to B·+15.21s to Sectionals | 2025-06-01 | LA OPEN 2025venue |
| 100 Freestyle | LCM | 1:39.78 | +10.59s to B·+38.49s to Sectionals | 2025-05-31 | LA OPEN 2025venue |
| 50 Backstroke | LCM | 48.01 | +1.22s to B·+15.12s to Sectionals | 2025-05-31 | LA OPEN 2025venue |
| 50 Breaststroke | LCM | 53.17 | +0.88s to B·+14.88s to Sectionals | 2025-05-31 | LA OPEN 2025venue |
| 100 Breaststroke | LCM | 1:58.07 | +2.18s to B·+37.48s to Sectionals | 2025-06-21 | 72nd Annual Ted Walker Invitationalvenue |
| 50 Butterfly | LCM | 57.70 | +14.11s to B·+26.41s to Sectionals | 2025-06-01 | LA OPEN 2025venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.93 | flat | 200 Free Relay | 2026-01-25 | Oregon YMCA Championships 2026 |
| 50 Freestyle | SCY | 36.40 | flying | 200 Free Relay (leg 3) | 2025-10-11 | 2025 OR HEAT Fall Invitational |
| 50 Breaststroke | SCY | 1:03.45 | flying | 200 Medley Relay (leg 2) | 2026-01-24 | Oregon YMCA Championships 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1185 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:26.32 | 383 |
| 100 BR SCY | 1:34.81 | 428 |
| 100 FL SCY | 1:48.05 | 187 |
| 200 IM SCY | 4:01.13 | 187 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
1728 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:00.40 | 308 |
| 50 BK SCY | 41.04 | 356 |
| 50 BR SCY | 42.64 | 463 |
| 50 FL SCY | 47.09 | 203 |
| 100 IM SCY | 1:26.81 | 398 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.30
Front half 38.06s · back half 44.24s
200 Freestyle SCY 3:00.40
Front half 85.92s · back half 94.48s
100 Backstroke SCY 1:26.32
Front half 40.99s · back half 45.33s
100 Breaststroke SCY 1:34.81
Front half 42.98s · back half 51.83s
100 Butterfly SCY 1:48.05
Front half 46.81s · back half 61.24s
100 Individual Medley SCY 1:26.81
200 Individual Medley SCY 4:01.13
Front half 116.17s · back half 124.96s
100 Freestyle SCM 1:29.29
Front half 40.95s · back half 48.34s
100 Freestyle LCM 1:39.78
Front half 46.18s · back half 53.60s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.