swimLana Grilliot
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.04 | BB+0.45s to A·+3.75s to Sectionals | 2026-02-07 | GTWY BE MY VALENTINEvenue |
| 100 Freestyle | SCY | 1:08.05 | B+0.76s to BB·+13.56s to Sectionals | 2026-02-08 | GTWY BE MY VALENTINEvenue |
| 200 Freestyle | SCY | 2:53.24 | +15.55s to B·+55.35s to Sectionals | 2025-10-18 | GTWY Halloween Howlslow pool |
| 50 Backstroke | SCY | 35.33 | B+0.74s to BB·+8.04s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 100 Backstroke | SCY | 1:17.27 | B+3.68s to BB·+16.78s to Sectionals | 2026-02-07 | GTWY BE MY VALENTINEvenue |
| 50 Breaststroke | SCY | 43.16 | B+3.07s to BB·+12.47s to Sectionals | 2026-01-01 | Parkway Swim Club - MO |
| 100 Breaststroke | SCY | 1:33.99 | +3.00s to B·+24.50s to Sectionals | 2026-01-01 | Parkway Swim Club - MO |
| 25 Butterfly | SCY | 32.48 | 2026-01-01 | 2023 MLK Invitational | |
| 50 Butterfly | SCY | 27.71 | AAA+0.22s to AAAA·+1.02s to Sectionals | 2025-01-01 | 2025MLK Invitational |
| 100 Butterfly | SCY | 1:16.28 | B+2.99s to BB·+16.69s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 100 Individual Medley | SCY | 1:16.71 | 2026-02-06 | GTWY BE MY VALENTINEvenue | |
| 200 Individual Medley | SCY | 2:40.31 | BB+8.92s to A·+27.32s to Sectionals | 2026-06-24 | GTWY Get Your Best Yard Timesvenue |
| 50 Freestyle | LCM | 33.83 | BB+1.24s to A·+5.04s to Sectionals | 2026-07-23 | 2026 Ozark Long Course Champs - copiedvenue |
| 100 Freestyle | LCM | 1:20.75 | B+3.86s to BB·+18.96s to Sectionals | 2026-05-03 | John Traube Memorial 2026venue |
| 200 Freestyle | LCM | 2:58.38 | B+10.79s to BB·+45.29s to Sectionals | 2026-07-11 | 2026 METS Independence Celebration - copiedvenue |
| 50 Backstroke | LCM | 42.93 | B+2.34s to BB·+11.44s to Sectionals | 2025-04-05 | 2025 METS Long Course Kickoffvenue |
| 100 Backstroke | LCM | 1:29.92 | B+3.93s to BB·+19.43s to Sectionals | 2026-07-11 | 2026 METS Independence Celebration - copiedvenue |
| 200 Backstroke | LCM | 3:23.37 | +3.58s to B·+51.98s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 50 Breaststroke | LCM | 1:00.54 | +11.45s to B·+24.95s to Sectionals | 2023-06-02 | Meet Me In St. Louis Invite |
| 100 Breaststroke | LCM | 1:46.44 | +1.75s to B·+26.45s to Sectionals | 2023-04-14 | Sanction #: OZ-6209 |
| 200 Breaststroke | LCM | 3:55.26 | +9.47s to B·+62.47s to Sectionals | 2026-05-03 | John Traube Memorial 2026venue |
| 50 Butterfly | LCM | 37.25 | BB+1.96s to A·+6.96s to Sectionals | 2026-07-26 | 2026 Ozark Long Course Champs - copiedvenue |
| 200 Individual Medley | LCM | 3:20.55 | B+12.66s to BB·+49.26s to Sectionals | 2026-06-26 | 88th CSP Summer Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 34.82 | flying | 200 Medley Relay (leg 3) | 2025-02-15 | Parkway Be My Valentine |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1109 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:23.37 | 362 |
| 200 BR LCM | 3:55.26 | 346 |
| 200 IM LCM | 3:20.55 | 401 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2012 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:53.24 | 294 |
| 100 BK SCY | 1:17.27 | 416 |
| 100 BR SCY | 1:33.99 | 354 |
| 100 FL SCY | 1:16.28 | 430 |
| 200 IM SCY | 2:40.31 | 518 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.05
Front half 31.84s · back half 36.21s
200 Freestyle SCY 2:53.24
Front half 77.76s · back half 95.48s
100 Backstroke SCY 1:17.27
Front half 37.15s · back half 40.12s
100 Butterfly SCY 1:16.28
Front half 34.62s · back half 41.66s
200 Individual Medley SCY 2:40.31
200 Freestyle LCM 2:58.38
Front half 85.53s · back half 92.85s
100 Backstroke LCM 1:29.92
Front half 42.75s · back half 47.17s
200 Backstroke LCM 3:23.37
Front half 97.87s · back half 105.50s
200 Breaststroke LCM 3:55.26
Front half 113.31s · back half 121.95s
200 Individual Medley LCM 3:20.55
Front half 20.22s · back half 180.33s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.