swimHao Zhuang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:11.54 | +3.95s to B·+23.05s to Sectionals | 2026-02-16 | 2026 ASA President's Day Classicvenue |
| 200 Freestyle | SCY | 2:49.49 | +21.70s to B·+63.20s to Sectionals | 2025-10-25 | 2025 ASA Age Group Distance Meetvenue |
| 500 Freestyle | SCY | 7:18.63 | +39.94s to B·+151.24s to Sectionals | 2026-02-13 | 2026 ASA President's Day Classicvenue |
| 100 Backstroke | SCY | 1:22.57 | +8.18s to B·+28.08s to Sectionals | 2026-01-17 | PVS January Open 2026 - Fairlandvenue |
| 50 Breaststroke | SCY | 36.45 | BB+1.76s to A·+10.16s to Futures | 2025-12-12 | 2025 Riley Eaton Holiday Invitationalvenue |
| 100 Breaststroke | SCY | 1:20.24 | B+1.95s to BB·+18.75s to Sectionals | 2026-02-14 | 2026 ASA President's Day Classicvenue |
| 200 Breaststroke | SCY | 2:54.71 | B+4.82s to BB·+39.72s to Sectionals | 2026-02-15 | 2026 ASA President's Day Classicvenue |
| 50 Butterfly | SCY | 33.70 | B+1.51s to BB·+10.81s to Futures | 2026-01-17 | PVS January Open 2026 - Fairlandvenue |
| 100 Butterfly | SCY | 1:16.27 | +2.48s to B·+23.08s to Sectionals | 2026-02-14 | 2026 ASA President's Day Classicvenue |
| 200 Butterfly | SCY | 2:58.77 | +13.48s to B·+57.58s to Sectionals | 2026-01-17 | PVS January Open 2026 - Fairlandvenue |
| 100 Individual Medley | SCY | 1:19.98 | 2025-11-15 | 2025 PV November Open - Franconiavenue | |
| 200 Individual Medley | SCY | 2:59.05 | +14.36s to B·+59.66s to Sectionals | 2025-10-12 | 2025 ASA October Kick-Offvenue |
| 50 Freestyle | LCM | 34.84 | B+1.75s to BB·+9.35s to Sectionals | 2026-04-24 | 2026 Machine Long Course Classicvenue |
| 100 Freestyle | LCM | 1:19.71 | +1.52s to B·+24.22s to Sectionals | 2026-04-25 | 2026 Machine Long Course Classicvenue |
| 200 Freestyle | LCM | 3:05.73 | +15.74s to B·+64.44s to Sectionals | 2024-05-18 | HNVR Storm Surge 2024venue |
| 50 Backstroke | LCM | 44.94 | +3.75s to B·+17.05s to Futures | 2024-05-19 | HNVR Storm Surge 2024venue |
| 100 Backstroke | LCM | 1:30.72 | +3.33s to B·+28.73s to Sectionals | 2026-06-28 | PV LC Open 2 - Fairland sitevenue |
| 200 Backstroke | LCM | 3:12.81 | +3.02s to B·+58.02s to Sectionals | 2026-06-07 | 2026 Ray Benecki LC Invitational - copiedvenue |
| 50 Breaststroke | LCM | 43.33 | B+0.74s to BB·+12.44s to Futures | 2024-05-18 | HNVR Storm Surge 2024venue |
| 100 Breaststroke | LCM | 1:30.12 | BB+6.83s to A·+20.43s to Sectionals | 2026-04-25 | 2026 Machine Long Course Classicvenue |
| 200 Breaststroke | LCM | 3:15.47 | BB+12.58s to A·+42.88s to Sectionals | 2026-06-06 | 2026 Ray Benecki LC Invitational - copiedvenue |
| 50 Butterfly | LCM | 40.10 | +1.11s to B·+13.81s to Futures | 2024-05-19 | HNVR Storm Surge 2024venue |
| 100 Butterfly | LCM | 1:31.36 | +7.27s to B·+31.17s to Sectionals | 2026-04-26 | 2026 Machine Long Course Classicvenue |
| 200 Butterfly | LCM | 3:30.01 | +21.12s to B·+73.72s to Sectionals | 2026-05-08 | 2026 VA State LC Champsvenue |
| 200 Individual Medley | LCM | 3:09.34 | B+12.55s to BB·+53.15s to Sectionals | 2026-05-09 | 2026 VA State LC Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.89 | flying | 200 Free Relay (leg 4) | 2025-12-13 | 2025 Riley Eaton Holiday Invitational |
| 50 Breaststroke | SCY | 35.87 | flying | 200 Medley Relay (leg 2) | 2025-12-12 | 2025 Riley Eaton Holiday Invitational |
| 100 Breaststroke | SCY | 1:19.10 | flying | 400 Medley Relay (leg 2) | 2025-12-13 | 2025 Riley Eaton Holiday Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1468 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:12.81 | 353 |
| 200 BR LCM | 3:15.47 | 471 |
| 200 FL LCM | 3:30.01 | 264 |
| 200 IM LCM | 3:09.34 | 380 |
| 400 FR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1762 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:05.73 | 290 |
| 100 BK LCM | 1:30.72 | 331 |
| 100 BR LCM | 1:30.12 | 474 |
| 100 FL LCM | 1:31.36 | 287 |
| 200 IM LCM | 3:09.34 | 380 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.54
Front half 33.89s · back half 37.65s
500 Freestyle SCY 7:18.63
100 Backstroke SCY 1:22.57
Front half 40.54s · back half 42.03s
100 Breaststroke SCY 1:20.24
Front half 37.92s · back half 42.32s
200 Breaststroke SCY 2:54.71
Front half 83.71s · back half 91.00s
100 Butterfly SCY 1:16.27
Front half 35.02s · back half 41.25s
200 Butterfly SCY 2:58.77
Front half 80.70s · back half 98.07s
100 Individual Medley SCY 1:19.98
Front half 39.77s · back half 40.21s
200 Individual Medley SCY 2:59.05
Front half 85.67s · back half 93.38s
200 Freestyle LCM 3:05.73
Front half 89.64s · back half 96.09s
100 Backstroke LCM 1:30.72
Front half 44.52s · back half 46.20s
200 Backstroke LCM 3:12.81
Front half 95.23s · back half 97.58s
200 Breaststroke LCM 3:15.47
Front half 93.74s · back half 101.73s
200 Butterfly LCM 3:30.01
Front half 93.93s · back half 116.08s
200 Individual Medley LCM 3:09.34
Front half 90.37s · back half 98.97s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.