Toben Haag
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.38 | B+0.59s to BB | 2026-02-21 | 2026 CO PPA February Frenzy Last Chance Meet venue |
| 100 Freestyle | SCY | 59.48 | B+0.69s to BB | 2026-02-22 | 2026 CO PPA February Frenzy Last Chance Meet venue |
| 200 Freestyle | SCY | 2:19.00 | +0.71s to B | 2025-01-01 | 2025 CO PPA September Kick-Off |
| 500 Freestyle | SCY | 6:19.71 | +3.42s to B | 2025-12-12 | 2025 CO FAST Bill Spahn Mid Season Finale venue |
| 1000 Freestyle | SCY | 12:58.41 | B+50.72s to BB | 2025-01-01 | Colorado Swimming Championship Meet |
| 50 Backstroke | SCY | 33.35 | +0.66s to B | 2025-01-01 | 2025 CO PPA Harvest Heats |
| 100 Backstroke | SCY | 1:08.28 | B+3.79s to BB | 2025-12-13 | 2025 CO FAST Bill Spahn Mid Season Finale venue |
| 200 Backstroke | SCY | 2:29.79 | B+8.80s to BB | 2025-12-14 | 2025 CO FAST Bill Spahn Mid Season Finale venue |
| 50 Breaststroke | SCY | 38.50 | +1.01s to B | 2025-01-01 | 2025 CO PPA Harvest Heats |
| 100 Breaststroke | SCY | 1:26.25 | +7.66s to B | 2025-12-14 | 2025 CO FAST Bill Spahn Mid Season Finale venue |
| 200 Breaststroke | SCY | 2:54.14 | +2.65s to B | 2025-01-01 | Colorado Swimming Championship Meet |
| 50 Butterfly | SCY | 31.82 | B+1.73s to BB | 2025-01-01 | 2025 CO PPA Harvest Heats |
| 100 Butterfly | SCY | 1:14.06 | +5.37s to B | 2025-02-22 | 2025 CO PPA February Frenzy Last Chance venue |
| 100 Individual Medley | SCY | 1:17.79 | 2024-10-11 | 2024 CO PPA Harvest Heats | |
| 200 Individual Medley | SCY | 2:36.46 | +2.27s to B | 2025-12-13 | 2025 CO FAST Bill Spahn Mid Season Finale venue |
| 400 Individual Medley | SCY | 5:31.50 | B+23.61s to BB | 2025-01-01 | Colorado Swimming Championship Meet |
| 50 Freestyle | LCM | 31.66 | B+0.67s to BB | 2025-06-21 | 2025 Falfins Long Course Open venue |
| 100 Freestyle | LCM | 1:10.62 | B+3.13s to BB | 2026-06-21 | 2026 CO Falfins Long Course Open venue |
| 200 Freestyle | LCM | 2:45.12 | +5.13s to B | 2025-04-27 | 2025 CO FST Spring LC Fever fast pool |
| 400 Freestyle | LCM | 5:52.50 | +11.71s to B | 2025-05-30 | 2025 CO Barracuda Summer Sizzler Invite venue |
| 50 Backstroke | LCM | 37.90 | B+2.01s to BB | 2026-05-16 | 2026 CO Hilltopper Invite venue |
| 100 Backstroke | LCM | 1:21.15 | B+5.76s to BB | 2025-06-21 | 2025 Falfins Long Course Open venue |
| 200 Backstroke | LCM | 2:57.81 | +1.62s to B | 2025-06-22 | 2025 Falfins Long Course Open venue |
| 50 Breaststroke | LCM | 46.07 | +3.48s to B | 2026-05-16 | 2026 CO Hilltopper Invite venue |
| 100 Breaststroke | LCM | 1:38.54 | +7.15s to B | 2026-06-19 | 2026 CO Falfins Long Course Open |
| 200 Breaststroke | LCM | 3:27.03 | +7.14s to B | 2026-06-21 | 2026 CO Falfins Long Course Open venue |
| 50 Butterfly | LCM | 36.64 | +0.15s to B | 2026-06-20 | 2026 CO Falfins Long Course Open venue |
| 100 Butterfly | LCM | 1:28.30 | +9.71s to B | 2026-05-16 | 2026 CO Hilltopper Invite venue |
| 200 Individual Medley | LCM | 3:05.81 | +7.02s to B | 2025-05-18 | 2025 CO Hilltopper Invite venue |
| 400 Individual Medley | LCM | 6:21.38 | B+24.69s to BB | 2025-06-20 | 2025 Falfins Long Course Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 33.52 | flat | 200 Medley Relay | 2023-01-28 | 2023 CO PSC Winter Sprints |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1925 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:19.71 | 385 |
| 200 BK SCY | 2:29.79 | 403 |
| 200 BR SCY | 2:54.14 | 372 |
| 200 IM SCY | 2:36.46 | 378 |
| 400 IM SCY | 5:31.50 | 387 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
1795 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.00 | 395 |
| 100 BK SCY | 1:08.28 | 409 |
| 100 BR SCY | 1:26.25 | 299 |
| 100 FL SCY | 1:14.06 | 314 |
| 200 IM SCY | 2:36.46 | 378 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.48
Front half 28.93s · back half 30.55s
500 Freestyle SCY 6:19.71
Front half 189.99s · back half 189.72s
100 Backstroke SCY 1:08.28
Front half 33.41s · back half 34.87s
200 Backstroke SCY 2:29.79
Front half 75.02s · back half 74.77s
100 Breaststroke SCY 1:26.25
Front half 41.75s · back half 44.50s
100 Butterfly SCY 1:14.06
Front half 35.52s · back half 38.54s
200 Individual Medley SCY 2:36.46
Front half 74.08s · back half 82.38s
100 Freestyle LCM 1:10.62
Front half 33.62s · back half 37.00s
200 Freestyle LCM 2:45.12
Front half 80.92s · back half 84.20s
400 Freestyle LCM 5:52.50
Front half 177.06s · back half 175.44s
200 Backstroke LCM 2:57.81
Front half 88.68s · back half 89.13s
200 Breaststroke LCM 3:27.03
Front half 100.83s · back half 106.20s
100 Butterfly LCM 1:28.30
Front half 39.64s · back half 48.66s
200 Individual Medley LCM 3:05.81
Front half 89.34s · back half 96.47s
400 Individual Medley LCM 6:21.38
Front half 245.49s · back half 135.89s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.