Khoa Nong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.90 | BB+1.31s to A | 2025-10-25 | 2025 SI JBST ALL AGES A/BB MEET venue |
| 100 Freestyle | SCY | 59.04 | BB+3.25s to A | 2025-12-07 | SI 2025 RSD All Ages WAG Max venue |
| 200 Freestyle | SCY | 2:19.61 | B+7.22s to BB | 2025-09-21 | 2025 SI PS Freestyle Festival Sun venue |
| 500 Freestyle | SCY | 6:00.75 | B+2.36s to BB | 2026-03-21 | 2026 SI CAST All Ages NTS Meet South venue |
| 1000 Freestyle | SCY | 12:17.18 | BB+50.19s to A | 2026-03-22 | 2026 SI CAST All Ages NTS Meet South venue |
| 50 Backstroke | SCY | 32.27 | B+0.98s to BB | 2026-05-03 | Mission Valley YMCA Rising Stars 1 fast pool |
| 100 Backstroke | SCY | 1:14.30 | +2.91s to B | 2026-01-10 | 2026 SI BAY 14U Rising Stars 3 fast pool |
| 50 Breaststroke | SCY | 35.66 | BB+2.57s to A | 2026-05-03 | Mission Valley YMCA Rising Stars 1 fast pool |
| 100 Breaststroke | SCY | 1:22.58 | +1.99s to B | 2025-06-07 | 2025 SI SBA Splash & Dash Max Meet venue |
| 200 Breaststroke | SCY | 2:55.89 | +0.60s to B | 2025-11-08 | HSA All Ages NTS venue |
| 50 Butterfly | SCY | 30.91 | B+0.12s to BB | 2026-05-03 | Mission Valley YMCA Rising Stars 1 fast pool |
| 100 Butterfly | SCY | 1:12.02 | +1.53s to B | 2025-11-08 | HSA All Ages NTS venue |
| 200 Butterfly | SCY | 2:57.54 | +20.65s to B | 2025-03-15 | 2025 SI CAST All Ages NTS venue |
| 100 Individual Medley | SCY | 1:07.99 | 2026-05-03 | Mission Valley YMCA Rising Stars 1 fast pool | |
| 200 Individual Medley | SCY | 2:28.52 | B+1.83s to BB | 2025-11-08 | HSA All Ages NTS venue |
| 400 Individual Medley | SCY | 5:21.60 | B+8.01s to BB | 2026-03-22 | 2026 SI CAST All Ages NTS Meet South venue |
| 50 Freestyle | LCM | 30.22 | BB+0.83s to A | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meet fast pool |
| 100 Freestyle | LCM | 1:06.99 | BB+2.60s to A | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meet fast pool |
| 200 Freestyle | LCM | 2:26.10 | BB+5.51s to A | 2026-06-21 | 2026 SI Splash and Dash fast pool |
| 400 Freestyle | LCM | 5:20.00 | BB+20.11s to A | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meet fast pool |
| 50 Backstroke | LCM | 36.27 | BB+2.38s to A | 2026-06-06 | 2026 SI SOL Splash and Dash Max Jun 6-7 fast pool |
| 100 Backstroke | LCM | 1:16.31 | BB+4.62s to A | 2026-06-21 | 2026 SI Splash and Dash fast pool |
| 200 Backstroke | LCM | 2:49.16 | B+0.17s to BB | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meet fast pool |
| 100 Breaststroke | LCM | 1:28.02 | B+0.73s to BB | 2026-04-25 | 2026 SI PS ABB Meet - B Group venue |
| 50 Butterfly | LCM | 35.11 | B+0.52s to BB | 2026-06-07 | 2026 SI SOL Splash and Dash Max Jun 6-7 fast pool |
| 100 Butterfly | LCM | 1:22.06 | +1.77s to B | 2026-06-06 | 2026 SI SOL Splash and Dash Max Jun 6-7 fast pool |
| 200 Butterfly | LCM | 3:21.75 | +21.66s to B | 2025-07-13 | 2025 SI SDSA All Ages NTS Meet venue |
| 200 Individual Medley | LCM | 2:45.60 | BB+8.71s to A | 2026-06-07 | 2026 SI SOL Splash and Dash Max Jun 6-7 fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:00.47 | flying | 400 Free Relay (leg 2) | 2025-12-20 | 2025 SI Winter Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2214 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:00.75 | 515 |
| 200 BR SCY | 2:55.89 | 414 |
| 200 FL SCY | 2:57.54 | 290 |
| 200 IM SCY | 2:28.52 | 507 |
| 400 IM SCY | 5:21.60 | 488 |
| 200 BK SCY | — | 0 |
IMR 13-14 · LCM
2626 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.10 | 596 |
| 100 BK LCM | 1:16.31 | 557 |
| 100 BR LCM | 1:28.02 | 509 |
| 100 FL LCM | 1:22.06 | 396 |
| 200 IM LCM | 2:45.60 | 568 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.04
Front half 28.33s · back half 30.71s
200 Freestyle SCY 2:19.61
Front half 67.57s · back half 72.04s
100 Breaststroke SCY 1:22.58
Front half 39.92s · back half 42.66s
100 Freestyle LCM 1:06.99 · 11.0 min after 50 Backstroke
Front half 31.15s · back half 35.84s
200 Freestyle LCM 2:26.10
Front half 71.88s · back half 74.22s
400 Freestyle LCM 5:20.00 · 6.5 min after 100 Backstroke
Front half 155.74s · back half 164.26s
100 Backstroke LCM 1:16.31
Front half 36.94s · back half 39.37s
200 Backstroke LCM 2:49.16
Front half 81.13s · back half 88.03s
100 Breaststroke LCM 1:28.02
Front half 40.86s · back half 47.16s
100 Butterfly LCM 1:22.06 · 25.0 min after 50 Backstroke
Front half 37.44s · back half 44.62s
200 Butterfly LCM 3:21.75
Front half 94.17s · back half 107.58s
200 Individual Medley LCM 2:45.60 · 12.5 min after 50 Butterfly
Front half 77.83s · back half 87.77s
Progression
Faster times are higher. One card per event, all courses & history.