swimRachel Heinemann
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | LCM | 2:23.04 | AAA+2.95s to AAAA·+9.95s to Sectionals | 2001-08-12 | 2025 Central Zone 14 & Under Championship Meevenue |
| 400 Freestyle | LCM | 4:51.44 | AAAA·+9.05s to Sectionals | 2001-08-10 | 2025 Central Zone 14 & Under Championship Meevenue |
| 100 Backstroke | LCM | 1:15.76 | AAA+2.87s to AAAA·+5.27s to Sectionals | 2001-08-11 | 2025 Central Zone 14 & Under Championship Meevenue |
| 100 Butterfly | LCM | 1:13.62 | AAA+2.73s to AAAA·+5.53s to Sectionals | 2001-08-12 | 2025 Central Zone 14 & Under Championship Meevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 32.03 | flying | 200 Free Relay (leg 2) | 2001-08-11 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Freestyle | LCM | 1:10.40 | flying | 400 Free Relay (leg 2) | 2001-08-12 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Butterfly | LCM | 1:13.71 | flying | 400 Medley Relay (leg 3) | 2001-08-10 | 2025 Central Zone 14 & Under Championship Mee |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2812 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:51.44 | 1033 |
| 100 BK LCM | 1:15.76 | 890 |
| 100 FL LCM | 1:13.62 | 889 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
933 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:23.04 | 933 |
| 50 BK LCM | — | 0 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:23.04
Front half 69.07s · back half 73.97s
400 Freestyle LCM 4:51.44 · 510.0 min after 400 Individual Medley
Front half 142.68s · back half 148.76s
100 Backstroke LCM 1:15.76
Front half 37.46s · back half 38.30s
100 Butterfly LCM 1:13.62
Front half 34.45s · back half 39.17s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.