John Howaniec

Mage 19CZFLILLEMNMTHWSAIL

65 plausible swims · 11 meets · 2019-08-01 → 2026-03-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.80 2024-07-13 2024 IL SCST Summer Regional Championships venue
200 Freestyle SCY 1:49.02 2025-07-20 2025 ISI Summer LWSA Regional venue
500 Freestyle SCY 4:53.46 2025-07-19 2025 ISI Summer LWSA Regional venue
100 Backstroke SCY 56.82 2024-07-14 2024 IL SCST Summer Regional Championships venue
200 Breaststroke SCY 2:22.98 2025-07-20 2025 ISI Summer LWSA Regional venue
50 Butterfly SCY 24.54 2026-03-07 2026 SC Illinois Senior Championships - copi venue
100 Butterfly SCY 53.93 2026-03-06 2026 SC Illinois Senior Championships - copi venue
200 Butterfly SCY 2:01.40 2026-03-08 2026 SC Illinois Senior Championships - copi venue
200 Individual Medley SCY 2:01.95 2026-03-07 2026 SC Illinois Senior Championships - copi venue
400 Individual Medley SCY 4:20.98 2026-03-06 2026 SC Illinois Senior Championships - copi venue
100 Freestyle LCM 58.76 2024-07-27 2024 ISCA Summer Senior Blast venue
200 Freestyle LCM 2:18.76 2019-08-02 2019 WI Central Zone 14 & U Championship slow pool
800 Freestyle LCM 10:07.68 2019-08-01 2019 WI Central Zone 14 & U Championship slow pool
50 Backstroke LCM 30.66 2024-07-25 2024 ISCA Summer Senior Blast venue
100 Backstroke LCM 1:05.56 2024-07-26 2024 ISCA Summer Senior Blast venue
200 Backstroke LCM 2:22.89 2024-07-24 2024 ISCA Summer Senior Blast venue
200 Breaststroke LCM 2:45.39 2025-08-02 2025 LC Illinois Senior Championships venue
50 Butterfly LCM 28.57 2025-08-02 2025 LC Illinois Senior Championships venue
100 Butterfly LCM 1:02.57 2025-08-01 2025 LC Illinois Senior Championships venue
200 Butterfly LCM 2:19.15 2025-08-03 2025 LC Illinois Senior Championships venue
200 Individual Medley LCM 2:19.51 2025-08-02 2025 LC Illinois Senior Championships venue
400 Individual Medley LCM 5:04.83 2024-07-26 2024 ISCA Summer Senior Blast venue

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 51.03 flat 400 Free Relay 2025-03-14 2025 MN RSC CZ North Section Spring Champions
100 Backstroke SCY 57.35 flat 400 Medley Relay 2025-03-15 2025 MN RSC CZ North Section Spring Champions
50 Freestyle LCM 26.95 flat 200 Free Relay 2024-07-23 2024 ISCA Summer Senior Blast
50 Freestyle LCM 25.47 flying 200 Medley Relay (leg 4) 2025-08-03 2025 LC Illinois Senior Championships
50 Freestyle LCM 25.53 flying 200 Free Relay (leg 2) 2025-08-02 2025 LC Illinois Senior Championships
100 Freestyle LCM 57.76 flying 400 Free Relay (leg 2) 2024-07-27 2024 ISCA Summer Senior Blast
200 Freestyle LCM 2:07.86 flying 800 Free Relay (leg 3) 2025-08-01 2025 LC Illinois Senior Championships
100 Backstroke LCM 1:06.44 flat 400 Medley Relay 2025-08-02 2025 LC Illinois Senior Championships
50 Butterfly LCM 28.33 flying 200 Medley Relay (leg 3) 2024-07-23 2024 ISCA Summer Senior Blast
100 Butterfly LCM 1:03.29 flying 400 Medley Relay (leg 3) 2024-07-24 2024 ISCA Summer Senior Blast

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

200 Freestyle SCY 1:49.02

25.61
27.42
27.77
28.22

Front half 53.03s · back half 55.99s

500 Freestyle SCY 4:53.46

26.25
29.30
29.73
29.65
30.01
30.38
30.20
29.65
29.14
29.15

Front half 144.94s · back half 148.52s

100 Backstroke SCY 56.82

27.22
29.60

Front half 27.22s · back half 29.60s

200 Breaststroke SCY 2:22.98

32.36
36.22
36.94
37.46

Front half 68.58s · back half 74.40s

100 Butterfly SCY 53.93

25.06
28.87

Front half 25.06s · back half 28.87s

200 Butterfly SCY 2:01.40

26.92
29.29
32.42
32.77

Front half 56.21s · back half 65.19s

200 Individual Medley SCY 2:01.95

25.91
29.49
37.35
29.20

Front half 55.40s · back half 66.55s

400 Individual Medley SCY 4:20.98

26.97
30.55
32.07
32.49
37.77
38.87
31.33
30.93

Front half 122.08s · back half 138.90s

100 Freestyle LCM 58.76

28.31
30.45

Front half 28.31s · back half 30.45s

200 Freestyle LCM 2:18.76

31.76
35.04
36.48
35.48

Front half 66.80s · back half 71.96s

800 Freestyle LCM 10:07.68

34.02
36.96
37.81
37.46
38.46
38.43
38.97
38.47
34.78
43.29
38.78
38.42
38.18
38.17
38.57
36.91

Front half 300.58s · back half 307.10s

100 Backstroke LCM 1:05.56

31.58
33.98

Front half 31.58s · back half 33.98s

200 Backstroke LCM 2:22.89

32.80
35.51
37.29
37.29

Front half 68.31s · back half 74.58s

200 Breaststroke LCM 2:45.39 RT 0.75s

37.06
41.08
43.94
43.31

Front half 78.14s · back half 87.25s

100 Butterfly LCM 1:02.57

28.96
33.61

Front half 28.96s · back half 33.61s

200 Butterfly LCM 2:19.15 RT 0.69s

29.89
34.82
36.87
37.57

Front half 64.71s · back half 74.44s

200 Individual Medley LCM 2:19.51 RT 0.71s

29.44
34.80
42.50
32.77

Front half 64.24s · back half 75.27s

400 Individual Medley LCM 5:04.83

30.40
35.92
39.99
39.18
44.02
46.42
34.95
33.95

Front half 145.49s · back half 159.34s

Reaction time

fastest 0.69s average 0.706s slowest 0.75s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.80 1 swim
200 Freestyle SCY 1:49.02 2 swims
500 Freestyle SCY 4:53.46 2 swims
100 Backstroke SCY 56.82 2 swims
200 Breaststroke SCY 2:22.98 1 swim
50 Butterfly SCY 24.54 1 swim
100 Butterfly SCY 53.93 5 swims
200 Butterfly SCY 2:01.40 4 swims
200 Individual Medley SCY 2:01.95 6 swims
400 Individual Medley SCY 4:20.98 5 swims
100 Freestyle LCM 58.76 2 swims
200 Freestyle LCM 2:18.76 1 swim
800 Freestyle LCM 10:07.68 2 swims
50 Backstroke LCM 30.66 4 swims
100 Backstroke LCM 1:05.56 4 swims
200 Backstroke LCM 2:22.89 5 swims
200 Breaststroke LCM 2:45.39 1 swim
50 Butterfly LCM 28.57 3 swims
100 Butterfly LCM 1:02.57 3 swims
200 Butterfly LCM 2:19.15 5 swims
200 Individual Medley LCM 2:19.51 3 swims
400 Individual Medley LCM 5:04.83 3 swims