John Howaniec

Mage 19FLILLEMNMTMVSDWIHWSAIL

61 plausible swims · 14 meets · 2017-08-03 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.80 +1.51s to Sectionals 2024-07-13 2024 IL SCST Summer Regional Championshipsvenue
100 Freestyle SCY 52.56 +4.27s to Sectionals 2026-07-18 2026 ISI Summer DLTA Regionalslow pool
200 Freestyle SCY 1:49.02 +3.23s to Sectionals 2025-07-20 2025 ISI Summer LWSA Regionalvenue
500 Freestyle SCY 4:53.46 +7.37s to Sectionals 2025-07-19 2025 ISI Summer LWSA Regionalvenue
3000 Freestyle SCY 44:23.36 2024-06-27 2023 WI Central Zone Open Water Championshipsslow pool
100 Backstroke SCY 56.82 +1.73s to Sectionals 2024-07-14 2024 IL SCST Summer Regional Championshipsvenue
200 Breaststroke SCY 2:20.39 +1.10s to Sectionals 2026-07-19 2026 ISI Summer DLTA Regionalslow pool
50 Butterfly SCY 24.54 +0.25s to Sectionals 2026-03-07 2026 SC Illinois Senior Championships - copivenue
100 Butterfly SCY 53.93 +1.24s to Sectionals 2026-03-06 2026 SC Illinois Senior Championships - copivenue
200 Butterfly SCY 2:01.40 +2.91s to Sectionals 2026-03-08 2026 SC Illinois Senior Championships - copivenue
200 Individual Medley SCY 2:01.95 +2.56s to Sectionals 2026-03-07 2026 SC Illinois Senior Championships - copivenue
400 Individual Medley SCY 4:20.98 +8.99s to Sectionals 2026-03-06 2026 SC Illinois Senior Championships - copivenue
100 Freestyle LCM 58.76 +3.47s to Sectionals 2024-07-27 2024 ISCA Summer Senior Blastvenue
200 Freestyle LCM 2:18.76 +17.87s to Sectionals 2019-08-02 2019 WI Central Zone 14 & U Championshipslow pool
400 Freestyle LCM 5:34.39 +75.30s to Sectionals 2017-08-03 2025 Central Zone 14 & Under Championship Meeslow pool
800 Freestyle LCM 10:07.68 +72.09s to Sectionals 2019-08-01 2019 WI Central Zone 14 & U Championshipslow pool
50 Backstroke LCM 30.66 +0.47s to Sectionals 2024-07-25 2024 ISCA Summer Senior Blastvenue
100 Backstroke LCM 1:05.56 +1.07s to Sectionals 2024-07-26 2024 ISCA Summer Senior Blastvenue
200 Backstroke LCM 2:22.89 +2.20s to Sectionals 2024-07-24 2024 ISCA Summer Senior Blastvenue
200 Breaststroke LCM 2:45.39 +5.00s to Sectionals 2025-08-02 2025 LC Illinois Senior Championshipsvenue
50 Butterfly LCM 28.42 +0.63s to Sectionals 2026-07-25 2026 LC Illinois Senior Championshipsvenue
100 Butterfly LCM 1:01.75 +1.26s to Sectionals 2026-07-24 2026 LC Illinois Senior Championshipsvenue
200 Butterfly LCM 2:18.52 +1.13s to Sectionals 2026-07-26 2026 LC Illinois Senior Championshipsvenue
200 Individual Medley LCM 2:19.51 +1.82s to Sectionals 2025-08-02 2025 LC Illinois Senior Championshipsvenue
400 Individual Medley LCM 5:02.49 +8.60s to Sectionals 2026-07-24 2026 LC Illinois Senior Championshipsvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 22.69 flying 200 Free Relay (leg 2) 2025-07-20 2025 ISI Summer LWSA Regional
100 Freestyle SCY 51.03 flat 400 Free Relay 2025-03-14 2025 MN RSC CZ North Section Spring Champions
50 Backstroke SCY 26.48 flat 200 Medley Relay 2026-07-18 2026 ISI Summer DLTA Regional
100 Backstroke SCY 57.35 flat 400 Medley Relay 2025-03-15 2025 MN RSC CZ North Section Spring Champions
50 Butterfly SCY 24.70 flying 200 Medley Relay (leg 3) 2024-07-13 2024 IL SCST Summer Regional Championships
50 Freestyle LCM 26.95 flat 200 Free Relay 2024-07-23 2024 ISCA Summer Senior Blast
50 Freestyle LCM 25.47 flying 200 Medley Relay (leg 4) 2025-08-03 2025 LC Illinois Senior Championships
50 Freestyle LCM 25.53 flying 200 Free Relay (leg 2) 2025-08-02 2025 LC Illinois Senior Championships
100 Freestyle LCM 57.76 flying 400 Free Relay (leg 2) 2024-07-27 2024 ISCA Summer Senior Blast
200 Freestyle LCM 2:07.86 flying 800 Free Relay (leg 3) 2025-08-01 2025 LC Illinois Senior Championships
50 Backstroke LCM 30.46 flat 200 Medley Relay 2026-07-26 2026 LC Illinois Senior Championships
100 Backstroke LCM 1:06.44 flat 400 Medley Relay 2025-08-02 2025 LC Illinois Senior Championships
50 Butterfly LCM 28.33 flying 200 Medley Relay (leg 3) 2024-07-23 2024 ISCA Summer Senior Blast
100 Butterfly LCM 1:03.29 flying 400 Medley Relay (leg 3) 2024-07-24 2024 ISCA Summer Senior Blast

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 52.56

25.15
27.41

Front half 25.15s · back half 27.41s

200 Freestyle SCY 1:49.02

25.61
27.42
27.77
28.22

Front half 53.03s · back half 55.99s

500 Freestyle SCY 4:53.46

26.25
29.30
29.73
29.65
30.01
30.38
30.20
29.65
29.14
29.15

Front half 144.94s · back half 148.52s

100 Backstroke SCY 56.82

27.22
29.60

Front half 27.22s · back half 29.60s

200 Breaststroke SCY 2:20.39

31.46
35.90
36.32
36.71

Front half 67.36s · back half 73.03s

100 Butterfly SCY 53.93

25.06
28.87

Front half 25.06s · back half 28.87s

200 Butterfly SCY 2:01.40

26.92
29.29
32.42
32.77

Front half 56.21s · back half 65.19s

200 Individual Medley SCY 2:01.95

25.91
29.49
37.35
29.20

Front half 55.40s · back half 66.55s

400 Individual Medley SCY 4:20.98

26.97
30.55
32.07
32.49
37.77
38.87
31.33
30.93

Front half 122.08s · back half 138.90s

100 Freestyle LCM 58.76

28.31
30.45

Front half 28.31s · back half 30.45s

200 Freestyle LCM 2:18.76

31.76
35.04
36.48
35.48

Front half 66.80s · back half 71.96s

400 Freestyle LCM 5:34.39

36.45
42.83
41.91
43.15
43.22
44.14
42.46
40.23

Front half 164.34s · back half 170.05s

800 Freestyle LCM 10:07.68

34.02
36.96
37.81
37.46
38.46
38.43
38.97
38.47
34.78
43.29
38.78
38.42
38.18
38.17
38.57
36.91

Front half 300.58s · back half 307.10s

100 Backstroke LCM 1:05.56

31.58
33.98

Front half 31.58s · back half 33.98s

200 Backstroke LCM 2:22.89

32.80
35.51
37.29
37.29

Front half 68.31s · back half 74.58s

200 Breaststroke LCM 2:45.39 RT 0.75s

37.06
41.08
43.94
43.31

Front half 78.14s · back half 87.25s

100 Butterfly LCM 1:01.75 RT 0.69s

29.03
32.72

Front half 29.03s · back half 32.72s

200 Butterfly LCM 2:18.52 RT 0.70s

29.80
34.43
36.62
37.67

Front half 64.23s · back half 74.29s

200 Individual Medley LCM 2:19.51 RT 0.71s

29.44
34.80
42.50
32.77

Front half 64.24s · back half 75.27s

400 Individual Medley LCM 5:02.49 RT 0.72s

30.59
35.66
38.37
37.41
44.29
45.27
35.76
35.14

Front half 142.03s · back half 160.46s

Reaction time

fastest 0.68s average 0.703s slowest 0.75s 11 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.80 1 swim
100 Freestyle SCY 52.56 1 swim
200 Freestyle SCY 1:49.02 3 swims
500 Freestyle SCY 4:53.46 3 swims
3000 Freestyle SCY 44:23.36 2 swims
100 Backstroke SCY 56.82 2 swims
200 Breaststroke SCY 2:20.39 2 swims
50 Butterfly SCY 24.54 1 swim
100 Butterfly SCY 53.93 4 swims
200 Butterfly SCY 2:01.40 3 swims
200 Individual Medley SCY 2:01.95 5 swims
400 Individual Medley SCY 4:20.98 4 swims
100 Freestyle LCM 58.76 2 swims
200 Freestyle LCM 2:18.76 1 swim
400 Freestyle LCM 5:34.39 1 swim
800 Freestyle LCM 10:07.68 1 swim
50 Backstroke LCM 30.66 2 swims
100 Backstroke LCM 1:05.56 2 swims
200 Backstroke LCM 2:22.89 3 swims
200 Breaststroke LCM 2:45.39 2 swims
50 Butterfly LCM 28.42 3 swims
100 Butterfly LCM 1:01.75 3 swims
200 Butterfly LCM 2:18.52 4 swims
200 Individual Medley LCM 2:19.51 3 swims
400 Individual Medley LCM 5:02.49 3 swims