Emma Novak

Fage 15COFAST

175 plausible swims · 42 meets · 2018-12-09 → 2026-06-06

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 19.91 2019-12-15 2019 CO FAST Mid-Season SC Finale venue
50 Freestyle SCY 28.30 BB+0.61s to A 2025-03-09 2025 CO NCS Winter District Championships venue
100 Freestyle SCY 1:00.15 BB+0.06s to A 2025-03-08 2025 CO NCS Winter District Championships venue
200 Freestyle SCY 2:10.18 BB+0.49s to A 2025-12-14 2025 CO FAST Bill Spahn Mid Season Finale venue
500 Freestyle SCY 5:46.87 A+11.58s to AA 2026-02-15 2026 CO Loveland Last Chance Sweetheart Meet venue
1650 Freestyle SCY 20:28.13 BB+10.14s to A 2026-03-01 2026 CO CSI SC Age Group Championships fast pool
25 Backstroke SCY 23.39 2019-05-18 2019 CO LOVE Snow Cone Series #1 venue
50 Backstroke SCY 35.22 B+1.83s to BB 2023-12-10 2023 CO Bill Spahn Mid Season Finale venue
100 Backstroke SCY 1:11.14 B+0.65s to BB 2025-01-01 Colorado Swimming Championship Meet
200 Backstroke SCY 2:21.94 BB+0.65s to A 2026-02-15 2026 CO Loveland Last Chance Sweetheart Meet venue
25 Breaststroke SCY 30.42 2019-12-15 2019 CO FAST Mid-Season SC Finale venue
50 Breaststroke SCY 45.04 +3.15s to B 2022-11-19 2022 CO CUDA Pentathlon XXXV venue
100 Breaststroke SCY 1:26.06 B+4.87s to BB 2025-01-01 Colorado Swimming Championship Meet
50 Butterfly SCY 35.78 +0.49s to B 2022-11-19 2022 CO CUDA Pentathlon XXXV venue
100 Butterfly SCY 1:13.01 B+2.62s to BB 2025-01-01 Colorado Swimming Championship Meet
100 Individual Medley SCY 1:00.59 2025-01-01 2025 CO CUDA Pentathlon XXXVIII
200 Individual Medley SCY 2:33.61 BB+8.82s to A 2025-03-09 2025 CO NCS Winter District Championships venue
400 Individual Medley SCY 5:38.36 B+1.47s to BB 2025-03-07 2025 CO NCS Winter District Championships venue
50 Freestyle LCM 32.46 BB+0.87s to A 2026-01-01 1723269
100 Freestyle LCM 1:09.58 BB+1.39s to A 2026-06-06 2026 CO FAST June Bonanza Open venue
200 Freestyle LCM 2:26.10 A+4.41s to AA 2026-01-01 1723269
400 Freestyle LCM 5:16.23 BB+5.14s to A 2026-01-01 1723269
50 Backstroke LCM 41.03 B+1.74s to BB 2024-04-28 2024 CO FAST Spring Splash LC Open venue
100 Backstroke LCM 1:24.05 B+2.06s to BB 2025-04-12 Cuda V FAST venue
200 Backstroke LCM 2:47.34 BB+4.55s to A 2026-01-01 1723269
50 Breaststroke LCM 52.16 +5.07s to B 2023-04-29 2023 CO FAST Spring Splash LC Open venue
100 Breaststroke LCM 1:43.59 +3.40s to B 2025-04-27 2025 CO FAST Spring Splash LC Open venue
200 Breaststroke LCM 3:37.65 +0.86s to B 2024-04-26 2024 CO FAST Spring Splash LC Open venue
50 Butterfly LCM 40.47 +0.68s to B 2023-06-24 2023 CO FAST Fort Fun Intra=Squae venue
100 Butterfly LCM 1:24.09 B+4.50s to BB 2025-04-12 Cuda V FAST venue
200 Individual Medley LCM 2:51.34 BB+4.65s to A 2026-01-01 1723269
400 Individual Medley LCM 6:26.40 B+2.01s to BB 2025-04-27 2025 CO FAST Spring Splash LC Open venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 33.85 flat 200 Free Relay 2022-02-27 2022 CO CSI SC Age Group Championships
50 Freestyle SCY 30.22 flying 200 Free Relay (leg 2) 2024-02-25 2024 CO CSI SCY Age Group Championships
100 Freestyle SCY 1:00.27 flying 400 Free Relay (leg 2) 2026-03-01 2026 CO CSI SC Age Group Championships
50 Backstroke SCY 35.86 flat 200 Medley Relay 2024-02-24 2024 CO CSI SCY Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

2646 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 5:16.23 597
200 BK LCM 2:47.34 586
200 BR LCM 3:37.65 392
200 IM LCM 2:51.34 586
400 IM LCM 6:26.40 485
200 FL LCM 0

IMR 15-16 · SCY

2522 points (5/5 events)

EventTime Points
200 FR SCY 2:10.18 633
100 BK SCY 1:11.14 490
100 BR SCY 1:26.06 420
100 FL SCY 1:13.01 446
200 IM SCY 2:33.61 533

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.15

28.93
31.22

Front half 28.93s · back half 31.22s

200 Freestyle SCY 2:10.18

30.12
32.47
34.18
33.41

Front half 62.59s · back half 67.59s

500 Freestyle SCY 5:46.87

31.04
34.06
34.96
35.59
35.19
35.37
35.54
35.62
35.89
33.61

Front half 170.84s · back half 176.03s

1650 Freestyle SCY 20:28.13

32.69
35.66
35.26
35.82
36.31
36.25
36.89
36.68
36.51
36.68
36.99
37.51
37.64
37.84
37.75
37.85
38.07
38.05
38.33
37.91
37.60
37.99
37.49
37.68
38.36
37.99
38.54
38.47
38.23
38.41
38.55
37.33
34.80

200 Backstroke SCY 2:21.94

34.10
36.06
35.67
36.11

Front half 70.16s · back half 71.78s

200 Individual Medley SCY 2:33.61

32.83
37.32
48.66
34.80

Front half 70.15s · back half 83.46s

400 Individual Medley SCY 5:38.36

35.07
43.08
40.28
40.85
51.90
51.28
39.53
36.37

Front half 159.28s · back half 179.08s

100 Freestyle LCM 1:09.58

34.21
35.37

Front half 34.21s · back half 35.37s

100 Backstroke LCM 1:24.05

42.11
41.94

Front half 42.11s · back half 41.94s

100 Breaststroke LCM 1:43.59

49.33
54.26

Front half 49.33s · back half 54.26s

200 Breaststroke LCM 3:37.65

49.28
54.65
56.97
56.75

Front half 103.93s · back half 113.72s

100 Butterfly LCM 1:24.09

37.80
46.29

Front half 37.80s · back half 46.29s

400 Individual Medley LCM 6:26.40

41.19
49.13
47.86
48.21
58.56
58.54
41.28
41.63

Front half 186.39s · back half 200.01s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.91 5 swims
50 Freestyle SCY 28.30 16 swims
100 Freestyle SCY 1:00.15 11 swims
200 Freestyle SCY 2:10.18 18 swims
500 Freestyle SCY 5:46.87 10 swims
1650 Freestyle SCY 20:28.13 2 swims
25 Backstroke SCY 23.39 3 swims
50 Backstroke SCY 35.22 7 swims
100 Backstroke SCY 1:11.14 8 swims
200 Backstroke SCY 2:21.94 8 swims
25 Breaststroke SCY 30.42 2 swims
50 Breaststroke SCY 45.04 4 swims
100 Breaststroke SCY 1:26.06 8 swims
50 Butterfly SCY 35.78 6 swims
100 Butterfly SCY 1:13.01 4 swims
100 Individual Medley SCY 1:00.59 11 swims
200 Individual Medley SCY 2:33.61 5 swims
400 Individual Medley SCY 5:38.36 1 swim
50 Freestyle LCM 32.46 6 swims
100 Freestyle LCM 1:09.58 2 swims
200 Freestyle LCM 2:26.10 8 swims
400 Freestyle LCM 5:16.23 4 swims
50 Backstroke LCM 41.03 2 swims
100 Backstroke LCM 1:24.05 4 swims
200 Backstroke LCM 2:47.34 3 swims
50 Breaststroke LCM 52.16 3 swims
100 Breaststroke LCM 1:43.59 2 swims
200 Breaststroke LCM 3:37.65 1 swim
50 Butterfly LCM 40.47 3 swims
100 Butterfly LCM 1:24.09 2 swims
200 Individual Medley LCM 2:51.34 5 swims
400 Individual Medley LCM 6:26.40 1 swim