Sarah Friel

Fage 11SEPAC

10 plausible swims · 1 meets · 2026-06-05 → 2026-06-07

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	LCM	39.84	B+2.25s to BB	2026-06-07	2026 GPAC Tom Lalor Invitational venue
100 Freestyle	LCM	1:30.72	+1.53s to B	2026-06-06	2026 GPAC Tom Lalor Invitational venue
200 Freestyle	LCM	3:15.22	+2.23s to B	2026-06-07	2026 GPAC Tom Lalor Invitational venue
50 Backstroke	LCM	52.47	+5.68s to B	2026-06-07	2026 GPAC Tom Lalor Invitational venue
100 Backstroke	LCM	1:51.43	+5.64s to B	2026-06-05	2026 GPAC Tom Lalor Invitational venue
50 Breaststroke	LCM	49.21	B+0.62s to BB	2026-06-05	2026 GPAC Tom Lalor Invitational venue
100 Breaststroke	LCM	1:49.10	B+1.81s to BB	2026-06-07	2026 GPAC Tom Lalor Invitational venue
50 Butterfly	LCM	44.08	+0.49s to B	2026-06-06	2026 GPAC Tom Lalor Invitational venue
100 Butterfly	LCM	1:49.25	+5.86s to B	2026-06-05	2026 GPAC Tom Lalor Invitational venue
200 Individual Medley	LCM	3:40.95	+0.36s to B	2026-06-06	2026 GPAC Tom Lalor Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

IMX / IMR

IMX 11-12 · LCM

1337 points (4/5 events — incomplete)

Event	Time	Points
100 BK LCM	1:51.43	279
100 BR LCM	1:49.10	421
100 FL LCM	1:49.25	272
200 IM LCM	3:40.95	365
400 FR LCM	—	0

IMR 11-12 · LCM

1793 points (5/5 events)

Event	Time	Points
200 FR LCM	3:15.22	367
50 BK LCM	52.47	262
50 BR LCM	49.21	438
50 FL LCM	44.08	361
200 IM LCM	3:40.95	365

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle LCM 1:30.72

42.30

48.42

Front half 42.30s · back half 48.42s

200 Freestyle LCM 3:15.22

43.00

50.50

52.48

49.24

Front half 93.50s · back half 101.72s

100 Breaststroke LCM 1:49.10

51.88

57.22

Front half 51.88s · back half 57.22s

100 Butterfly LCM 1:49.25

47.27

61.98

Front half 47.27s · back half 61.98s

200 Individual Medley LCM 3:40.95

47.85

61.47

60.22

51.41

Front half 109.32s · back half 111.63s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle LCM 39.84 1 swim

100 Freestyle LCM 1:30.72 1 swim

200 Freestyle LCM 3:15.22 1 swim

50 Backstroke LCM 52.47 1 swim

100 Backstroke LCM 1:51.43 1 swim

50 Breaststroke LCM 49.21 1 swim

100 Breaststroke LCM 1:49.10 1 swim

50 Butterfly LCM 44.08 1 swim

100 Butterfly LCM 1:49.25 1 swim

200 Individual Medley LCM 3:40.95 1 swim