Pranag Ambekar

Mage 16IEPNIST

215 plausible swims · 37 meets · 2022-06-03 → 2026-07-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.89 BB+1.50s to A·+2.70s to Sectionals 2026-03-28 2026 PN Spring Showdown, Division 1 - copied
100 Freestyle SCY 55.12 BB+1.63s to A·+4.13s to Sectionals 2026-03-28 2026 PN Spring Showdown, Div.1 Approvedvenue
200 Freestyle SCY 1:41.92 AAAA·Sectionals ✓+0.33s to Futures 2026-01-01 Sanction #: 2603-SP04
500 Freestyle SCY 5:10.38 A+6.09s to AA·+7.69s to Sectionals 2025-11-17 1662205
1000 Freestyle SCY 13:08.42 +16.63s to B·+154.43s to Sectionals 2025-02-22 2025 PN IST Feb Invitationalvenue
50 Backstroke SCY 30.03 B+0.44s to BB·+6.34s to Futures 2026-03-28 2026 PN Spring Showdown, Division 1 - copied
100 Backstroke SCY 1:08.52 +0.73s to B·+13.03s to Sectionals 2025-12-06 2025 PN Fall Divisionals, Division 2venue
200 Backstroke SCY 2:40.33 +11.84s to B·+39.04s to Sectionals 2025-01-25 2025 PN IST Janurary Invitationalvenue
50 Breaststroke SCY 32.60 BB+1.11s to A·+6.31s to Futures 2026-03-28 2026 PN Spring Showdown, Div.1 Approvedvenue
100 Breaststroke SCY 1:13.13 B+1.64s to BB·+9.94s to Sectionals 2025-12-07 2025 PN Fall Divisionals, Division 2venue
200 Breaststroke SCY 2:46.08 B+10.89s to BB·+28.79s to Sectionals 2025-03-09 2025 BBST Seize the Day Invitationalvenue
25 Butterfly SCY 14.14 2025-09-27 2025 PN IST Sockeye Sprintsvenue
50 Butterfly SCY 27.88 BB+0.69s to A·+4.99s to Futures 2026-03-28 2026 PN Spring Showdown, Division 1 - copied
100 Butterfly SCY 1:04.41 B+1.92s to BB·+9.22s to Sectionals 2026-03-08 2026 BBST Seize the Day Invitationalvenue
200 Butterfly SCY 2:28.83 B+8.84s to BB·+25.44s to Sectionals 2025-12-06 2025 PN Fall Divisionals, Division 2venue
100 Individual Medley SCY 1:07.36 2025-09-28 2025 PN IST Sockeye Sprintsvenue
200 Individual Medley SCY 2:23.58 B+3.09s to BB·+19.59s to Sectionals 2025-11-16 2025 PN IST November Invitationalvenue
400 Individual Medley SCY 5:15.16 B+14.37s to BB·+50.47s to Sectionals 2026-01-25 2026 PN IST January Invitational- Approvedvenue
50 Freestyle LCM 30.31 BB+2.02s to A·+3.32s to Sectionals 2025-07-19 2025 PN Chinook Age Group Seattle Openvenue
100 Freestyle LCM 1:05.74 BB+4.15s to A·+6.75s to Sectionals 2026-07-11 2026 PN Chinook Seattle Age Group Open- Approvenue
200 Freestyle LCM 2:29.37 B+3.38s to BB·+20.68s to Sectionals 2026-07-09 2026 PN Chinook Seattle Age Group Open- Approvenue
400 Freestyle LCM 5:16.31 B+4.72s to BB·+41.92s to Sectionals 2025-07-19 2025 PN Chinook Age Group Seattle Openvenue
50 Backstroke LCM 35.72 B+0.53s to BB·+7.83s to Futures 2026-05-17 2026 PN IST Sockeye Springtime Madness App.venue
100 Backstroke LCM 1:24.53 +5.04s to B·+19.34s to Sectionals 2025-05-31 2025 IE VS Apple Capitalslow pool
200 Backstroke LCM 3:06.75 +14.46s to B·+45.26s to Sectionals 2025-06-14 2025 IST June Invtationalvenue
50 Breaststroke LCM 38.08 BB+2.19s to A·+7.19s to Futures 2026-05-16 2026 PN IST Sockeye Springtime Madness App.venue
100 Breaststroke LCM 1:27.26 B+3.77s to BB·+13.56s to Sectionals 2026-05-17 2026 PN IST Sockeye Springtime Madness App.venue
200 Breaststroke LCM 3:19.62 +4.23s to B·+38.74s to Sectionals 2025-06-15 2025 IST June Invtationalvenue
50 Butterfly LCM 33.08 BB+2.29s to A·+6.79s to Futures 2025-07-18 2025 PN Chinook Age Group Seattle Openvenue
100 Butterfly LCM 1:19.40 +2.41s to B·+16.31s to Sectionals 2026-05-16 2026 PN IST Sockeye Springtime Madness App.venue
200 Butterfly LCM 2:52.37 +0.08s to B·+31.28s to Sectionals 2025-07-18 2025 PN Chinook Age Group Seattle Openvenue
200 Individual Medley LCM 2:49.94 B+6.05s to BB·+25.25s to Sectionals 2026-05-16 2026 PN IST Sockeye Springtime Madness App.venue
400 Individual Medley LCM 6:08.51 B+19.22s to BB·+60.72s to Sectionals 2025-06-15 2025 IST June Invtationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.50 flat 200 Free Relay 2024-09-28 2024 PN IST Sockeye Sprints
50 Freestyle SCY 26.71 flying 200 Free Relay (leg 2) 2025-02-01 2025 PN EAST February Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2836 points (6/6 events)

EventTime Points
500 FR SCY 5:10.38 705
200 BK SCY 2:40.33 329
200 BR SCY 2:46.08 429
200 FL SCY 2:28.83 434
200 IM SCY 2:23.58 489
400 IM SCY 5:15.16 450

IMR 15-16 · SCY

2863 points (5/5 events)

EventTime Points
200 FR SCY 1:41.92 1002
100 BK SCY 1:08.52 404
100 BR SCY 1:13.13 490
100 FL SCY 1:04.41 478
200 IM SCY 2:23.58 489

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.12

26.34
28.78

Front half 26.34s · back half 28.78s

500 Freestyle SCY 5:10.38 split/total mismatch

30.16
64.37
99.13
134.42
350.66
388.79
312.36
345.09
33.52
72.01
111.54
152.54

1000 Freestyle SCY 13:08.42

32.30
37.36
38.50
41.10
39.79
40.20
40.15
40.19
40.51
41.64
39.69
42.45
39.76
41.62
41.33
41.32
39.67
39.15
38.28
33.41

Front half 391.74s · back half 396.68s

100 Backstroke SCY 1:08.52

33.27
35.25

Front half 33.27s · back half 35.25s

200 Backstroke SCY 2:40.33

37.73
41.80
41.82
38.98

Front half 79.53s · back half 80.80s

100 Breaststroke SCY 1:13.13

35.14
37.99

Front half 35.14s · back half 37.99s

200 Breaststroke SCY 2:46.08

36.30
43.22
45.43
41.13

Front half 79.52s · back half 86.56s

100 Butterfly SCY 1:04.41

29.15
35.26

Front half 29.15s · back half 35.26s

200 Butterfly SCY 2:28.83

30.37
37.56
39.97
40.93

Front half 67.93s · back half 80.90s

100 Individual Medley SCY 1:07.36

32.59
34.77

Front half 32.59s · back half 34.77s

200 Individual Medley SCY 2:23.58

30.51
37.79
42.94
32.34

Front half 68.30s · back half 75.28s

400 Individual Medley SCY 5:15.16

31.43
37.80
42.95
42.87
42.84
44.93
37.23
35.11

Front half 155.05s · back half 160.11s

200 Freestyle LCM 2:29.37

71.23
78.14

Front half 71.23s · back half 78.14s

400 Freestyle LCM 5:16.31

73.92
82.96
80.64
78.79

Front half 156.88s · back half 159.43s

100 Backstroke LCM 1:24.53

41.91
42.62

Front half 41.91s · back half 42.62s

200 Backstroke LCM 3:06.75 RT 0.75s

93.25
93.50

Front half 93.25s · back half 93.50s

200 Breaststroke LCM 3:19.62 RT 0.67s

95.91
103.71

Front half 95.91s · back half 103.71s

200 Butterfly LCM 2:52.37

79.48
92.89

Front half 79.48s · back half 92.89s

200 Individual Medley LCM 2:49.94 RT 0.67s· 23.3 min after 100 Butterfly

82.43
87.51

Front half 82.43s · back half 87.51s

400 Individual Medley LCM 6:08.51 RT 0.72s

83.29
98.96
105.24
81.02

Front half 182.25s · back half 186.26s

Reaction time

fastest 0.63s average 0.682s slowest 0.75s 16 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.89 8 swims
100 Freestyle SCY 55.12 15 swims
200 Freestyle SCY 1:41.92 12 swims
500 Freestyle SCY 5:10.38 8 swims
1000 Freestyle SCY 13:08.42 1 swim
50 Backstroke SCY 30.03 2 swims
100 Backstroke SCY 1:08.52 7 swims
200 Backstroke SCY 2:40.33 1 swim
50 Breaststroke SCY 32.60 9 swims
100 Breaststroke SCY 1:13.13 10 swims
200 Breaststroke SCY 2:46.08 3 swims
25 Butterfly SCY 14.14 1 swim
50 Butterfly SCY 27.88 8 swims
100 Butterfly SCY 1:04.41 12 swims
200 Butterfly SCY 2:28.83 7 swims
100 Individual Medley SCY 1:07.36 3 swims
200 Individual Medley SCY 2:23.58 8 swims
400 Individual Medley SCY 5:15.16 2 swims
50 Freestyle LCM 30.31 8 swims
100 Freestyle LCM 1:05.74 9 swims
200 Freestyle LCM 2:29.37 8 swims
400 Freestyle LCM 5:16.31 5 swims
50 Backstroke LCM 35.72 6 swims
100 Backstroke LCM 1:24.53 5 swims
200 Backstroke LCM 3:06.75 4 swims
50 Breaststroke LCM 38.08 9 swims
100 Breaststroke LCM 1:27.26 8 swims
200 Breaststroke LCM 3:19.62 5 swims
50 Butterfly LCM 33.08 6 swims
100 Butterfly LCM 1:19.40 8 swims
200 Butterfly LCM 2:52.37 4 swims
200 Individual Medley LCM 2:49.94 9 swims
400 Individual Medley LCM 6:08.51 2 swims