Pranag Ambekar

Mage 17IEPNIST

232 plausible swims · 40 meets · 2022-06-03 → 2026-10-18

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.89 BB+1.80s to A·+2.70s to Sectionals 2026-03-28 2026 PN Spring Showdown, Division 1 - copied
100 Freestyle SCY 55.12 BB+2.53s to A·+4.13s to Sectionals 2026-03-28 2026 PN Spring Showdown, Div.1 Approvedvenue
200 Freestyle SCY 1:41.92 AAA+0.43s to AAAA·Sectionals ✓+0.33s to Futures 2026-01-01 Sanction #: 2603-SP04
500 Freestyle SCY 5:10.38 A+8.69s to AA·+7.69s to Sectionals 2025-11-17 1662205
1000 Freestyle SCY 13:08.42 +19.13s to B·+154.43s to Sectionals 2025-02-22 2025 PN IST Feb Invitationalvenue
50 Backstroke SCY 30.03 B+1.04s to BB·+6.34s to Futures 2026-03-28 2026 PN Spring Showdown, Division 1 - copied
100 Backstroke SCY 1:07.92 +1.13s to B·+12.43s to Sectionals 2026-10-18 2026 PN IST Fall Open- Approvedvenue
200 Backstroke SCY 2:24.79 B+9.10s to BB·+23.50s to Sectionals 2026-01-01 1779705
50 Breaststroke SCY 32.60 BB+1.71s to A·+6.31s to Futures 2026-03-28 2026 PN Spring Showdown, Div.1 Approvedvenue
100 Breaststroke SCY 1:12.66 B+2.57s to BB·+9.47s to Sectionals 2026-10-17 2026 PN IST Fall Open- Approvedvenue
200 Breaststroke SCY 2:46.08 +1.89s to B·+28.79s to Sectionals 2025-03-09 2025 BBST Seize the Day Invitationalvenue
25 Butterfly SCY 14.11 2026-09-26 2026 PN IST Sockeye Sprints- Approvedvenue
50 Butterfly SCY 27.88 BB+1.19s to A·+4.99s to Futures 2026-03-28 2026 PN Spring Showdown, Div.1 Approvedvenue
100 Butterfly SCY 1:02.71 B+1.32s to BB·+7.52s to Sectionals 2026-09-26 2026 PN IST Sockeye Sprints- Approvedvenue
200 Butterfly SCY 2:28.83 +0.04s to B·+25.44s to Sectionals 2025-12-06 2025 PN Fall Divisionals, Division 2venue
100 Individual Medley SCY 1:03.60 2026-09-27 2026 PN IST Sockeye Sprints- Approvedvenue
200 Individual Medley SCY 2:23.58 B+4.69s to BB·+19.59s to Sectionals 2025-11-16 2025 PN IST November Invitationalvenue
400 Individual Medley SCY 5:15.16 B+16.17s to BB·+50.47s to Sectionals 2026-01-25 2026 PN IST January Invitational- Approvedvenue
50 Freestyle LCM 30.31 B+0.12s to BB·+3.32s to Sectionals 2025-07-19 2025 PN Chinook Age Group Seattle Openvenue
100 Freestyle LCM 1:05.74 B+0.05s to BB·+6.75s to Sectionals 2026-07-11 2026 PN Chinook Seattle Age Group Open- Approvenue
200 Freestyle LCM 2:29.37 B+4.98s to BB·+20.68s to Sectionals 2026-07-09 2026 PN Chinook Seattle Age Group Open- Approvenue
400 Freestyle LCM 5:16.31 B+8.42s to BB·+41.92s to Sectionals 2025-07-19 2025 PN Chinook Age Group Seattle Openvenue
50 Backstroke LCM 35.72 B+1.03s to BB·+7.83s to Futures 2026-05-17 2026 PN IST Sockeye Springtime Madness App.venue
100 Backstroke LCM 1:24.53 +5.84s to B·+19.34s to Sectionals 2025-05-31 2025 IE VS Apple Capitalslow pool
200 Backstroke LCM 3:06.75 +15.16s to B·+45.26s to Sectionals 2025-06-14 2025 IST June Invtationalvenue
50 Breaststroke LCM 38.08 B+0.09s to BB·+7.19s to Futures 2026-05-16 2026 PN IST Sockeye Springtime Madness App.venue
100 Breaststroke LCM 1:27.26 B+5.47s to BB·+13.56s to Sectionals 2026-05-17 2026 PN IST Sockeye Springtime Madness App.venue
200 Breaststroke LCM 3:19.62 +7.43s to B·+38.74s to Sectionals 2025-06-15 2025 IST June Invtationalvenue
50 Butterfly LCM 33.08 B+0.39s to BB·+6.79s to Futures 2025-07-18 2025 PN Chinook Age Group Seattle Openvenue
100 Butterfly LCM 1:19.40 +3.41s to B·+16.31s to Sectionals 2026-05-16 2026 PN IST Sockeye Springtime Madness App.venue
200 Butterfly LCM 2:52.37 +2.78s to B·+31.28s to Sectionals 2025-07-18 2025 PN Chinook Age Group Seattle Openvenue
200 Individual Medley LCM 2:49.94 B+9.05s to BB·+25.25s to Sectionals 2026-05-16 2026 PN IST Sockeye Springtime Madness App.venue
400 Individual Medley LCM 6:08.51 B+22.92s to BB·+60.72s to Sectionals 2025-06-15 2025 IST June Invtationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.50 flat 200 Free Relay 2024-09-28 2024 PN IST Sockeye Sprints
50 Freestyle SCY 26.71 flying 200 Free Relay (leg 2) 2025-02-01 2025 PN EAST February Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

2768 points (6/6 events)

EventTime Points
500 FR SCY 5:10.38 675
200 BK SCY 2:24.79 413
200 BR SCY 2:46.08 393
200 FL SCY 2:28.83 401
200 IM SCY 2:23.58 456
400 IM SCY 5:15.16 430

IMR 17-18 · SCY

2713 points (5/5 events)

EventTime Points
200 FR SCY 1:41.92 949
100 BK SCY 1:07.92 372
100 BR SCY 1:12.66 457
100 FL SCY 1:02.71 479
200 IM SCY 2:23.58 456

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.12

26.34
28.78

Front half 26.34s · back half 28.78s

500 Freestyle SCY 5:10.38 split/total mismatch

30.16
64.37
99.13
134.42
350.66
388.79
312.36
345.09
33.52
72.01
111.54
152.54

1000 Freestyle SCY 13:08.42

32.30
37.36
38.50
41.10
39.79
40.20
40.15
40.19
40.51
41.64
39.69
42.45
39.76
41.62
41.33
41.32
39.67
39.15
38.28
33.41

Front half 391.74s · back half 396.68s

100 Backstroke SCY 1:07.92

32.64
35.28

Front half 32.64s · back half 35.28s

100 Breaststroke SCY 1:12.66

34.11
38.55

Front half 34.11s · back half 38.55s

200 Breaststroke SCY 2:46.08

36.30
43.22
45.43
41.13

Front half 79.52s · back half 86.56s

100 Butterfly SCY 1:02.71

29.04
33.67

Front half 29.04s · back half 33.67s

200 Butterfly SCY 2:28.83

30.37
37.56
39.97
40.93

Front half 67.93s · back half 80.90s

100 Individual Medley SCY 1:03.60

29.83
33.77

Front half 29.83s · back half 33.77s

200 Individual Medley SCY 2:23.58

30.51
37.79
42.94
32.34

Front half 68.30s · back half 75.28s

400 Individual Medley SCY 5:15.16

31.43
37.80
42.95
42.87
42.84
44.93
37.23
35.11

Front half 155.05s · back half 160.11s

200 Freestyle LCM 2:29.37

71.23
78.14

Front half 71.23s · back half 78.14s

400 Freestyle LCM 5:16.31

73.92
82.96
80.64
78.79

Front half 156.88s · back half 159.43s

100 Backstroke LCM 1:24.53

41.91
42.62

Front half 41.91s · back half 42.62s

200 Backstroke LCM 3:06.75 RT 0.75s

93.25
93.50

Front half 93.25s · back half 93.50s

200 Breaststroke LCM 3:19.62 RT 0.67s

95.91
103.71

Front half 95.91s · back half 103.71s

200 Butterfly LCM 2:52.37

79.48
92.89

Front half 79.48s · back half 92.89s

200 Individual Medley LCM 2:49.94 RT 0.67s· 23.3 min after 100 Butterfly

82.43
87.51

Front half 82.43s · back half 87.51s

400 Individual Medley LCM 6:08.51 RT 0.72s

83.29
98.96
105.24
81.02

Front half 182.25s · back half 186.26s

Reaction time

fastest 0.63s average 0.682s slowest 0.75s 16 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.89 11 swims
100 Freestyle SCY 55.12 17 swims
200 Freestyle SCY 1:41.92 14 swims
500 Freestyle SCY 5:10.38 8 swims
1000 Freestyle SCY 13:08.42 1 swim
50 Backstroke SCY 30.03 2 swims
100 Backstroke SCY 1:07.92 8 swims
200 Backstroke SCY 2:24.79 2 swims
50 Breaststroke SCY 32.60 10 swims
100 Breaststroke SCY 1:12.66 12 swims
200 Breaststroke SCY 2:46.08 3 swims
25 Butterfly SCY 14.11 2 swims
50 Butterfly SCY 27.88 9 swims
100 Butterfly SCY 1:02.71 13 swims
200 Butterfly SCY 2:28.83 7 swims
100 Individual Medley SCY 1:03.60 4 swims
200 Individual Medley SCY 2:23.58 9 swims
400 Individual Medley SCY 5:15.16 2 swims
50 Freestyle LCM 30.31 8 swims
100 Freestyle LCM 1:05.74 9 swims
200 Freestyle LCM 2:29.37 8 swims
400 Freestyle LCM 5:16.31 5 swims
50 Backstroke LCM 35.72 6 swims
100 Backstroke LCM 1:24.53 5 swims
200 Backstroke LCM 3:06.75 4 swims
50 Breaststroke LCM 38.08 9 swims
100 Breaststroke LCM 1:27.26 8 swims
200 Breaststroke LCM 3:19.62 5 swims
50 Butterfly LCM 33.08 6 swims
100 Butterfly LCM 1:19.40 8 swims
200 Butterfly LCM 2:52.37 4 swims
200 Individual Medley LCM 2:49.94 9 swims
400 Individual Medley LCM 6:08.51 2 swims