Pranag Ambekar

Mage 16IEPNIST

177 plausible swims · 28 meets · 2022-06-03 → 2026-05-17

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.89	BB+1.50s to A	2026-03-29	2026 PN Spring Showdown, Div.1 Approved venue
100 Freestyle	SCY	55.12	BB+1.63s to A	2026-03-28	2026 PN Spring Showdown, Div.1 Approved venue
200 Freestyle	SCY	1:58.49	BB+1.70s to A	2026-03-29	2026 PN Spring Showdown, Div.1 Approved venue
500 Freestyle	SCY	5:44.77	B+0.78s to BB	2026-01-24	2026 PN IST January Invitational- Approved venue
1000 Freestyle	SCY	13:08.42	+16.63s to B	2025-02-22	2025 PN IST Feb Invitational venue
50 Backstroke	SCY	30.03	B+0.44s to BB	2026-03-29	2026 PN Spring Showdown, Div.1 Approved venue
100 Backstroke	SCY	1:08.52	+0.73s to B	2025-12-06	2025 PN Fall Divisionals, Division 2 venue
200 Backstroke	SCY	2:40.33	+11.84s to B	2025-01-25	2025 PN IST Janurary Invitational venue
50 Breaststroke	SCY	32.60	BB+1.11s to A	2026-03-28	2026 PN Spring Showdown, Div.1 Approved venue
100 Breaststroke	SCY	1:13.13	B+1.64s to BB	2025-12-07	2025 PN Fall Divisionals, Division 2 venue
200 Breaststroke	SCY	2:28.66	BB+5.47s to A	2025-01-25	2025 PN IST Janurary Invitational
25 Butterfly	SCY	14.14		2025-09-27	2025 PN IST Sockeye Sprints venue
50 Butterfly	SCY	27.88	BB+0.69s to A	2026-03-28	2026 PN Spring Showdown, Div.1 Approved venue
100 Butterfly	SCY	1:04.41	B+1.92s to BB	2026-03-08	2026 BBST Seize the Day Invitational venue
200 Butterfly	SCY	2:28.83	B+8.84s to BB	2025-12-06	2025 PN Fall Divisionals, Division 2 venue
100 Individual Medley	SCY	1:07.36		2025-09-28	2025 PN IST Sockeye Sprints venue
200 Individual Medley	SCY	2:23.58	B+3.09s to BB	2025-11-16	2025 PN IST November Invitational venue
400 Individual Medley	SCY	5:09.64	B+8.85s to BB	2025-01-25	2025 PN IST Janurary Invitational
50 Freestyle	LCM	30.31	BB+2.02s to A	2025-07-19	2025 PN Chinook Age Group Seattle Open venue
100 Freestyle	LCM	1:09.17	B+2.48s to BB	2025-05-18	2025 PN IST Sockeye Springtime Madness venue
200 Freestyle	LCM	2:29.94	B+3.95s to BB	2026-05-17	2026 PN IST Sockeye Springtime Madness App. venue
400 Freestyle	LCM	5:16.31	B+4.72s to BB	2025-07-19	2025 PN Chinook Age Group Seattle Open venue
50 Backstroke	LCM	35.72	B+0.53s to BB	2026-05-17	2026 PN IST Sockeye Springtime Madness App. venue
100 Backstroke	LCM	1:24.53	+5.04s to B	2025-05-31	2025 IE VS Apple Capital slow pool
200 Backstroke	LCM	3:06.75	+14.46s to B	2025-06-14	2025 IST June Invtational venue
50 Breaststroke	LCM	38.08	BB+2.19s to A	2026-05-16	2026 PN IST Sockeye Springtime Madness App. venue
100 Breaststroke	LCM	1:27.26	B+3.77s to BB	2026-05-17	2026 PN IST Sockeye Springtime Madness App. venue
200 Breaststroke	LCM	3:19.62	+4.23s to B	2025-06-15	2025 IST June Invtational venue
50 Butterfly	LCM	33.08	BB+2.29s to A	2025-07-18	2025 PN Chinook Age Group Seattle Open venue
100 Butterfly	LCM	1:19.40	+2.41s to B	2026-05-16	2026 PN IST Sockeye Springtime Madness App. venue
200 Butterfly	LCM	2:52.37	+0.08s to B	2025-07-18	2025 PN Chinook Age Group Seattle Open venue
200 Individual Medley	LCM	2:49.94	B+6.05s to BB	2026-05-16	2026 PN IST Sockeye Springtime Madness App. venue
400 Individual Medley	LCM	6:08.51	B+19.22s to BB	2025-06-15	2025 IST June Invtational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · SCY

2838 points (6/6 events)

Event	Time	Points
500 FR SCY	5:44.77	514
200 BK SCY	2:40.33	329
200 BR SCY	2:28.66	598
200 FL SCY	2:28.83	434
200 IM SCY	2:23.58	489
400 IM SCY	5:09.64	474

IMR 15-16 · SCY

2498 points (5/5 events)

Event	Time	Points
200 FR SCY	1:58.49	637
100 BK SCY	1:08.52	404
100 BR SCY	1:13.13	490
100 FL SCY	1:04.41	478
200 IM SCY	2:23.58	489

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.12

26.34

28.78

Front half 26.34s · back half 28.78s

200 Freestyle SCY 1:58.49

26.58

29.42

31.06

31.43

Front half 56.00s · back half 62.49s

500 Freestyle SCY 5:44.77

29.41

34.02

35.53

35.84

36.27

36.45

35.27

34.52

34.62

32.84

Front half 171.07s · back half 173.70s

1000 Freestyle SCY 13:08.42

32.30

37.36

38.50

41.10

39.79

40.20

40.15

40.19

40.51

41.64

39.69

42.45

39.76

41.62

41.33

41.32

39.67

39.15

38.28

33.41

Front half 391.74s · back half 396.68s

100 Backstroke SCY 1:08.52

33.27

35.25

Front half 33.27s · back half 35.25s

200 Backstroke SCY 2:40.33

37.73

41.80

41.82

38.98

Front half 79.53s · back half 80.80s

100 Breaststroke SCY 1:13.13

35.14

37.99

Front half 35.14s · back half 37.99s

100 Butterfly SCY 1:04.41

29.15

35.26

Front half 29.15s · back half 35.26s

200 Butterfly SCY 2:28.83

30.37

37.56

39.97

40.93

Front half 67.93s · back half 80.90s

100 Individual Medley SCY 1:07.36

32.59

34.77

Front half 32.59s · back half 34.77s

200 Individual Medley SCY 2:23.58

30.51

37.79

42.94

32.34

Front half 68.30s · back half 75.28s

400 Individual Medley SCY 5:09.64 split/total mismatch

207.85

254.11

290.42

325.53

37.80

83.21

126.89

169.49

200 Freestyle LCM 2:29.94 RT 0.63s· 8.3 min after 100 Breaststroke

70.94

79.00

Front half 70.94s · back half 79.00s

400 Freestyle LCM 5:16.31

73.92

82.96

80.64

78.79

Front half 156.88s · back half 159.43s

100 Backstroke LCM 1:24.53

41.91

42.62

Front half 41.91s · back half 42.62s

200 Backstroke LCM 3:06.75 RT 0.75s

93.25

93.50

Front half 93.25s · back half 93.50s

200 Breaststroke LCM 3:19.62 RT 0.67s

95.91

103.71

Front half 95.91s · back half 103.71s

200 Butterfly LCM 2:52.37

79.48

92.89

Front half 79.48s · back half 92.89s

200 Individual Medley LCM 2:49.94 RT 0.67s· 23.3 min after 100 Butterfly

82.43

87.51

Front half 82.43s · back half 87.51s

400 Individual Medley LCM 6:08.51 RT 0.72s

83.29

98.96

105.24

81.02

Front half 182.25s · back half 186.26s

Reaction time

fastest 0.63s average 0.682s slowest 0.75s 16 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.89 6 swims

100 Freestyle SCY 55.12 12 swims

200 Freestyle SCY 1:58.49 8 swims

500 Freestyle SCY 5:44.77 5 swims

1000 Freestyle SCY 13:08.42 1 swim

50 Backstroke SCY 30.03 1 swim

100 Backstroke SCY 1:08.52 7 swims

200 Backstroke SCY 2:40.33 1 swim

50 Breaststroke SCY 32.60 7 swims

100 Breaststroke SCY 1:13.13 7 swims

200 Breaststroke SCY 2:28.66 4 swims

25 Butterfly SCY 14.14 1 swim

50 Butterfly SCY 27.88 7 swims

100 Butterfly SCY 1:04.41 11 swims

200 Butterfly SCY 2:28.83 7 swims

100 Individual Medley SCY 1:07.36 2 swims

200 Individual Medley SCY 2:23.58 6 swims

400 Individual Medley SCY 5:09.64 3 swims

50 Freestyle LCM 30.31 7 swims

100 Freestyle LCM 1:09.17 7 swims

200 Freestyle LCM 2:29.94 6 swims

400 Freestyle LCM 5:16.31 5 swims

50 Backstroke LCM 35.72 5 swims

100 Backstroke LCM 1:24.53 4 swims

200 Backstroke LCM 3:06.75 4 swims

50 Breaststroke LCM 38.08 8 swims

100 Breaststroke LCM 1:27.26 6 swims

200 Breaststroke LCM 3:19.62 4 swims

50 Butterfly LCM 33.08 5 swims

100 Butterfly LCM 1:19.40 7 swims

200 Butterfly LCM 2:52.37 3 swims

200 Individual Medley LCM 2:49.94 8 swims

400 Individual Medley LCM 6:08.51 2 swims