swimNitayo Knowles
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.02 | AA+0.53s to AAA·+1.73s to Sectionals | 2025-10-18 | 2025 MCC October Invitevenue |
| 200 Freestyle | SCY | 1:57.78 | A+0.69s to AA·+11.99s to Sectionals | 2026-01-01 | october 2026 meet results |
| 500 Freestyle | SCY | 5:14.97 | AA+11.68s to AAA·+28.88s to Sectionals | 2026-01-01 | october 2026 meet results |
| 100 Breaststroke | SCY | 1:10.57 | BB+1.48s to A·+7.88s to Sectionals | 2026-01-01 | october 2026 meet results |
| 100 Butterfly | SCY | 1:01.57 | BB+1.18s to A·+8.88s to Sectionals | 2025-10-19 | 2025 MCC October Invitevenue |
| 200 Individual Medley | SCY | 2:11.96 | A+2.17s to AA·+12.57s to Sectionals | 2026-01-01 | october 2026 meet results |
| 400 Individual Medley | SCY | 4:53.54 | BB+4.05s to A·+41.55s to Sectionals | 2026-01-01 | october 2026 meet results |
| 400 Freestyle | LCM | 4:50.89 | A+3.40s to AA·+31.80s to Sectionals | 2026-01-17 | 2026 Azura Winter Open LCM Invitevenue |
| 800 Freestyle | LCM | 9:59.01 | A+3.52s to AA·+63.42s to Sectionals | 2026-01-18 | 2026 Azura Winter Open LCM Invitevenue |
| 200 Breaststroke | LCM | 2:58.65 | BB+3.86s to A·+18.26s to Sectionals | 2026-01-17 | 2026 Azura Winter Open LCM Invitevenue |
| 200 Individual Medley | LCM | 2:33.10 | A+2.81s to AA·+15.41s to Sectionals | 2026-01-18 | 2026 Azura Winter Open LCM Invitevenue |
| 400 Individual Medley | LCM | 5:27.94 | A+6.45s to AA·+34.05s to Sectionals | 2026-01-18 | 2026 Azura Winter Open LCM Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
2773 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:50.89 | 724 |
| 200 BR LCM | 2:58.65 | 617 |
| 200 IM LCM | 2:33.10 | 719 |
| 400 IM LCM | 5:27.94 | 713 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · SCY
2729 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.78 | 747 |
| 100 BR SCY | 1:10.57 | 626 |
| 100 FL SCY | 1:01.57 | 633 |
| 200 IM SCY | 2:11.96 | 723 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:57.78 split/total mismatch
500 Freestyle SCY 5:14.97 split/total mismatch
100 Breaststroke SCY 1:10.57 split/total mismatch
Front half 33.41s · back half 37.16s
100 Butterfly SCY 1:01.57
Front half 28.28s · back half 33.29s
200 Individual Medley SCY 2:11.96 split/total mismatch
400 Individual Medley SCY 4:53.54 split/total mismatch
400 Freestyle LCM 4:50.89
800 Freestyle LCM 9:59.01
Front half 296.60s · back half 302.41s
200 Breaststroke LCM 2:58.65
Front half 86.98s · back half 91.67s
200 Individual Medley LCM 2:33.10
Front half 72.90s · back half 80.20s
400 Individual Medley LCM 5:27.94
Front half 158.39s · back half 169.55s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.