Abigail Lao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.52 | B+0.83s to BB·+4.43s to Sectionals | 2026-01-25 | 2026 CA SBSC January IMX Meetvenue |
| 50 Backstroke | SCY | 34.83 | B+2.04s to BB·+8.54s to Futures | 2026-01-25 | 2026 CA SBSC January IMX Meetvenue |
| 100 Backstroke | SCY | 1:14.08 | B+4.49s to BB·+12.69s to Sectionals | 2025-11-23 | 2025 CANY Cranberryvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 15-16 · SCY
434 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:14.08 | 434 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:14.08
Front half 35.81s · back half 38.27s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.