swimAbigail Lao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.52 | B+0.83s to BB | 2026-01-25 | 2026 CA SBSC January IMX Meet venue |
| 50 Backstroke | SCY | 34.83 | B+2.04s to BB | 2026-01-25 | 2026 CA SBSC January IMX Meet venue |
| 100 Backstroke | SCY | 1:14.08 | B+4.49s to BB | 2025-11-23 | 2025 CANY Cranberry venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMR 15-16 · SCY
434 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:14.08 | 434 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:14.08
Front half 35.81s · back half 38.27s
Progression
Faster times are higher. One card per event, all courses & history.