swimLauren Valentine
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:04.20 | A+0.01s to AA·+2.41s to Sectionals | 2021-07-18 | 2021 Speedo Sectional Meetvenue |
| 200 Freestyle | LCM | 2:17.70 | AA+4.71s to AAA·+4.61s to Sectionals | 2021-07-16 | 2021 Speedo Sectional Meetvenue |
| 400 Freestyle | LCM | 4:45.56 | AA+4.97s to AAA·+3.17s to Sectionals | 2018-07-21 | 2018 LE Speedo Sectionals at Cleveland Statevenue |
| 50 Backstroke | LCM | 33.05 | AA+0.26s to AAA·+1.56s to Sectionals | 2022-07-15 | 2022 Speedo Summer Sectionalsvenue |
| 100 Backstroke | LCM | 1:07.79 | AAA+2.90s to AAAA·Sectionals ✓+1.00s to Futures | 2021-07-17 | 2021 Speedo Sectional Meetvenue |
| 200 Backstroke | LCM | 2:23.28 | AAA+2.19s to AAAA·Futures ✓+3.69s to Winter JNs | 2021-07-28 | 2021 Futures Championships - Huntsville |
| 200 Individual Medley | LCM | 2:36.80 | A+0.61s to AA·+5.51s to Sectionals | 2019-07-21 | 2019LE Speedo Sectionals at Cleveland Statevenue |
| 400 Individual Medley | LCM | 5:31.37 | AA+12.08s to AAA·+6.98s to Sectionals | 2017-08-04 | 2025 Central Zone 14 & Under Championship Meeslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:03.73 | flying | 400 Free Relay (leg 2) | 2021-07-16 | 2021 Speedo Sectional Meet |
| 200 Freestyle | LCM | 2:16.62 | flying | 800 Free Relay (leg 3) | 2019-07-18 | 2019LE Speedo Sectionals at Cleveland State |
| 100 Backstroke | LCM | 1:09.11 | flat | 400 Medley Relay | 2021-07-18 | 2021 Speedo Sectional Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3203 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:45.56 | 799 |
| 200 BK LCM | 2:23.28 | 918 |
| 200 IM LCM | 2:36.80 | 742 |
| 400 IM LCM | 5:31.37 | 744 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
2364 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.70 | 762 |
| 100 BK LCM | 1:07.79 | 860 |
| 200 IM LCM | 2:36.80 | 742 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:04.20
Front half 30.69s · back half 33.51s
200 Freestyle LCM 2:17.70
Front half 66.24s · back half 71.46s
400 Freestyle LCM 4:45.56
Front half 142.28s · back half 143.28s
100 Backstroke LCM 1:07.79
Front half 33.08s · back half 34.71s
200 Individual Medley LCM 2:36.80
Front half 72.02s · back half 84.78s
400 Individual Medley LCM 5:31.37
Front half 155.95s · back half 175.42s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.