Sophia Dugger

Fage 17EZNCVASRVA

208 plausible swims · 31 meets · 2022-10-08 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.22 AAA+0.43s to AAAA·Sectionals ✓+0.33s to Futures 2026-01-17 GSA January Jump Start 2026venue
100 Freestyle SCY 55.00 AA+0.91s to AAA·+1.91s to Sectionals 2024-03-24 2024 SwimRVA Shamrock Showdownvenue
200 Freestyle SCY 2:00.58 AA+3.59s to AAA·+5.59s to Sectionals 2024-02-23 2024 Central District 13&O Championshipsvenue
500 Freestyle SCY 5:33.59 A+3.60s to AA·+24.80s to Sectionals 2024-02-24 2024 Central District 13&O Championshipsvenue
50 Backstroke SCY 27.88 AA+0.19s to AAA·+1.59s to Futures 2026-02-01 2026 SwimRVA Heavyweight Battlevenue
100 Backstroke SCY 57.87 AAA+1.98s to AAAA·Sectionals ✓+0.78s to Futures 2026-01-17 GSA January Jump Start 2026venue
200 Backstroke SCY 2:09.84 AA+2.85s to AAA·+0.95s to Sectionals 2024-03-24 2024 SwimRVA Shamrock Showdownvenue
50 Breaststroke SCY 33.61 AA+1.42s to AAA·+3.82s to Futures 2026-01-18 GSA January Jump Start 2026venue
100 Breaststroke SCY 1:17.22 BB+3.83s to A·+9.03s to Sectionals 2023-03-24 2023 Shamrock Showdownvenue
200 Breaststroke SCY 2:48.45 BB+8.36s to A·+19.06s to Sectionals 2025-11-22 Bass Turkey Classic 2025venue
50 Butterfly SCY 28.43 AA+1.04s to AAA·+2.74s to Futures 2025-09-27 2025 SwimRVA Blastoff Meetvenue
100 Butterfly SCY 1:01.08 A+0.19s to AA·+2.59s to Sectionals 2026-01-18 GSA January Jump Start 2026venue
200 Butterfly SCY 2:20.62 A+5.03s to AA·+8.53s to Sectionals 2023-02-25 2023 Central District 13&O Championshipsvenue
100 Individual Medley SCY 1:01.18 2026-01-17 GSA January Jump Start 2026venue
200 Individual Medley SCY 2:17.44 A+0.95s to AA·+6.75s to Sectionals 2026-01-19 GSA January Jump Start 2026venue
400 Individual Medley SCY 4:54.51 A+3.62s to AA·+16.12s to Sectionals 2023-03-24 2023 Shamrock Showdownvenue
50 Freestyle LCM 28.17 AAA+1.08s to AAAA·Sectionals ✓+0.78s to Futures 2023-07-22 2023 VA LC Age Group Championshipsvenue
100 Freestyle LCM 1:02.65 AA+1.16s to AAA·+1.96s to Sectionals 2025-05-15 2025 EZ LC Speedo Super Sectionalvenue
200 Freestyle LCM 2:22.19 A+3.00s to AA·+11.30s to Sectionals 2024-05-17 2024 EZ LC Speedo Super Sectionalvenue
400 Freestyle LCM 5:16.78 BB+10.09s to A·+39.09s to Sectionals 2023-07-01 NOVA Firecracker Meetslow pool
50 Backstroke LCM 34.04 A+0.05s to AA·+3.15s to Futures 2024-05-04 BASS Jim Frye Memorial Invitational May 202venue
100 Backstroke LCM 1:07.89 AAA+2.60s to AAAA·Sectionals ✓+1.10s to Futures 2026-07-11 2026 VA LC Senior Champsfast pool
200 Backstroke LCM 2:31.78 AA+3.59s to AAA·+5.59s to Sectionals 2024-05-19 2024 EZ LC Speedo Super Sectionalvenue
50 Breaststroke LCM 38.02 A+0.03s to AA·+3.23s to Futures 2024-05-04 BASS Jim Frye Memorial Invitational May 202venue
100 Breaststroke LCM 1:35.10 B+3.81s to BB·+17.21s to Sectionals 2024-05-05 BASS Jim Frye Memorial Invitational May 202venue
200 Breaststroke LCM 3:14.41 BB+11.82s to A·+25.02s to Sectionals 2023-07-01 NOVA Firecracker Meetslow pool
50 Butterfly LCM 30.89 AA+0.30s to AAA·+1.40s to Futures 2026-07-12 2026 VA LC Senior Champsfast pool
100 Butterfly LCM 1:10.45 A+1.16s to AA·+4.16s to Sectionals 2023-07-21 2023 VA LC Age Group Championshipsvenue
200 Individual Medley LCM 2:40.67 A+3.98s to AA·+12.28s to Sectionals 2023-07-02 NOVA Firecracker Meetslow pool
400 Individual Medley LCM 5:46.92 A+14.33s to AA·+26.43s to Sectionals 2023-05-20 HNVR Storm Surge 2023venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.89 flat 200 Free Relay 2022-11-05 2022 The Commonwealth Cup
50 Freestyle SCY 24.00 flying 200 Free Relay (leg 4) 2026-03-06 2026 VSI SC Senior Championships
50 Freestyle SCY 24.23 flying 200 Medley Relay (leg 4) 2026-03-07 2026 VSI SC Senior Championships
100 Freestyle SCY 54.48 flying 400 Medley Relay (leg 4) 2023-03-10 2023 Virginia Swimming SC Age Group Champions
100 Freestyle SCY 55.83 flying 400 Free Relay (leg 4) 2023-03-12 2023 Virginia Swimming SC Age Group Champions
200 Freestyle SCY 2:02.02 flying 800 Free Relay (leg 2) 2023-03-09 2023 Virginia Swimming SC Age Group Champions
50 Backstroke SCY 27.06 flat 200 Medley Relay 2026-01-17 GSA January Jump Start 2026
100 Backstroke SCY 59.59 flat 400 Medley Relay 2024-03-08 2024 Virginia Swimming SC Age Group Champions
100 Butterfly SCY 1:02.92 flying 400 Medley Relay (leg 3) 2023-02-25 2023 Central District 13&O Championships
50 Freestyle LCM 28.31 flat 200 Free Relay 2024-05-16 2024 EZ LC Speedo Super Sectional
50 Freestyle LCM 28.10 flying 200 Medley Relay (leg 4) 2023-07-22 2023 VA LC Age Group Championships
50 Freestyle LCM 27.59 flying 200 Free Relay (leg 3) 2025-05-15 2025 EZ LC Speedo Super Sectional
100 Freestyle LCM 1:02.84 flying 400 Free Relay (leg 4) 2024-05-17 2024 EZ LC Speedo Super Sectional
100 Freestyle LCM 1:02.66 flying 400 Medley Relay (leg 4) 2023-07-21 2023 VA LC Age Group Championships
200 Freestyle LCM 1:07.55 flying 800 Free Relay (leg 2) 2023-07-20 2023 VA LC Age Group Championships
50 Backstroke LCM 31.38 flat 200 Medley Relay 2025-05-15 2025 EZ LC Speedo Super Sectional
100 Backstroke LCM 1:06.18 flat 400 Medley Relay 2025-05-18 2025 EZ LC Speedo Super Sectional

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4111 points (6/6 events)

EventTime Points
500 FR SCY 5:33.59 708
200 BK SCY 2:09.84 771
200 BR SCY 2:48.45 555
200 FL SCY 2:20.62 654
200 IM SCY 2:17.44 711
400 IM SCY 4:54.51 712

IMR 17-18 · SCY

3631 points (5/5 events)

EventTime Points
200 FR SCY 2:00.58 767
100 BK SCY 57.87 858
100 BR SCY 1:17.22 558
100 FL SCY 1:01.08 737
200 IM SCY 2:17.44 711

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.00

26.31
28.69

Front half 26.31s · back half 28.69s

200 Freestyle SCY 2:00.58

27.62
30.51
31.14
31.31

Front half 58.13s · back half 62.45s

500 Freestyle SCY 5:33.59

28.23
32.41
33.35
33.62
33.81
34.07
34.40
35.03
34.78
33.89

Front half 161.42s · back half 172.17s

100 Backstroke SCY 57.87

28.13
29.74

Front half 28.13s · back half 29.74s

200 Backstroke SCY 2:09.84

30.09
32.35
34.14
33.26

Front half 62.44s · back half 67.40s

100 Breaststroke SCY 1:17.22

36.54
40.68

Front half 36.54s · back half 40.68s

200 Breaststroke SCY 2:48.45

38.32
43.13
43.10
43.90

Front half 81.45s · back half 87.00s

100 Butterfly SCY 1:01.08

28.39
32.69

Front half 28.39s · back half 32.69s

200 Butterfly SCY 2:20.62

30.50
35.62
37.30
37.20

Front half 66.12s · back half 74.50s

100 Individual Medley SCY 1:01.18

27.77
33.41

Front half 27.77s · back half 33.41s

200 Individual Medley SCY 2:17.44

28.95
34.51
42.55
31.43

Front half 63.46s · back half 73.98s

400 Individual Medley SCY 4:54.51

31.12
36.09
37.43
36.52
44.80
45.35
32.71
30.49

Front half 141.16s · back half 153.35s

200 Freestyle LCM 2:22.19

32.72
36.82
38.10
34.55

Front half 69.54s · back half 72.65s

400 Freestyle LCM 5:16.78

34.81
39.94
39.64
40.05
40.30
41.42
40.59
40.03

Front half 154.44s · back half 162.34s

100 Backstroke LCM 1:07.89

32.39
35.50

Front half 32.39s · back half 35.50s

200 Backstroke LCM 2:31.78

35.30
38.15
40.15
38.18

Front half 73.45s · back half 78.33s

200 Breaststroke LCM 3:14.41

43.99
49.63
51.10
49.69

Front half 93.62s · back half 100.79s

200 Individual Medley LCM 2:40.67

33.69
42.62
49.58
34.78

Front half 76.31s · back half 84.36s

400 Individual Medley LCM 5:46.92

75.81
89.30
103.91
77.90

Front half 165.11s · back half 181.81s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.22 21 swims
100 Freestyle SCY 55.00 15 swims
200 Freestyle SCY 2:00.58 14 swims
500 Freestyle SCY 5:33.59 6 swims
50 Backstroke SCY 27.88 4 swims
100 Backstroke SCY 57.87 20 swims
200 Backstroke SCY 2:09.84 14 swims
50 Breaststroke SCY 33.61 3 swims
100 Breaststroke SCY 1:17.22 5 swims
200 Breaststroke SCY 2:48.45 2 swims
50 Butterfly SCY 28.43 2 swims
100 Butterfly SCY 1:01.08 15 swims
200 Butterfly SCY 2:20.62 3 swims
100 Individual Medley SCY 1:01.18 4 swims
200 Individual Medley SCY 2:17.44 6 swims
400 Individual Medley SCY 4:54.51 4 swims
50 Freestyle LCM 28.17 15 swims
100 Freestyle LCM 1:02.65 8 swims
200 Freestyle LCM 2:22.19 2 swims
400 Freestyle LCM 5:16.78 1 swim
50 Backstroke LCM 34.04 1 swim
100 Backstroke LCM 1:07.89 16 swims
200 Backstroke LCM 2:31.78 9 swims
50 Breaststroke LCM 38.02 1 swim
100 Breaststroke LCM 1:35.10 1 swim
200 Breaststroke LCM 3:14.41 2 swims
50 Butterfly LCM 30.89 3 swims
100 Butterfly LCM 1:10.45 6 swims
200 Individual Medley LCM 2:40.67 3 swims
400 Individual Medley LCM 5:46.92 1 swim