Sophia Dugger

Fage 17EZNCVASRVA

363 plausible swims · 55 meets · 2019-10-19 → 2026-05-16

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.21	AAA+0.42s to AAAA	2025-11-07	2025 Commonwealth Cup
100 Freestyle	SCY	54.32	AA+0.23s to AAA	2025-11-09	2025 Commonwealth Cup venue
200 Freestyle	SCY	2:00.58	AA+3.59s to AAA	2024-02-23	2024 Central District 13&O Championships fast pool
500 Freestyle	SCY	5:33.59	A+3.60s to AA	2024-02-24	2024 Central District 13&O Championships fast pool
50 Backstroke	SCY	27.88	AA+0.19s to AAA	2026-02-01	2026 SwimRVA Heavyweight Battle venue
100 Backstroke	SCY	57.29	AAA+1.40s to AAAA	2025-11-08	2025 Commonwealth Cup venue
200 Backstroke	SCY	2:06.29	AAA+5.10s to AAAA	2025-11-09	2025 Commonwealth Cup venue
50 Breaststroke	SCY	33.61	AA+1.42s to AAA	2026-01-18	GSA January Jump Start 2026 venue
100 Breaststroke	SCY	1:17.22	BB+3.83s to A	2023-03-24	2023 Shamrock Showdown venue
200 Breaststroke	SCY	2:48.45	BB+8.36s to A	2025-11-22	Bass Turkey Classic 2025 venue
50 Butterfly	SCY	27.05	AAA+0.96s to AAAA	2025-11-09	2025 Commonwealth Cup venue
100 Butterfly	SCY	1:01.08	A+0.19s to AA	2026-01-18	GSA January Jump Start 2026 venue
200 Butterfly	SCY	2:20.62	A+5.03s to AA	2023-02-25	2023 Central District 13&O Championships fast pool
100 Individual Medley	SCY	1:01.18		2026-01-17	GSA January Jump Start 2026 venue
200 Individual Medley	SCY	2:17.44	A+0.95s to AA	2026-01-19	GSA January Jump Start 2026 venue
400 Individual Medley	SCY	4:54.51	A+3.62s to AA	2023-03-24	2023 Shamrock Showdown venue
50 Freestyle	LCM	28.17	AAA+1.08s to AAAA	2023-07-22	2023 VA LC Age Group Championships venue
100 Freestyle	LCM	1:02.65	AA+1.16s to AAA	2025-05-15	2025 EZ LC Speedo Super Sectional venue
200 Freestyle	LCM	2:22.19	A+3.00s to AA	2024-05-17	2024 EZ LC Speedo Super Sectional venue
400 Freestyle	LCM	5:16.78	BB+10.09s to A	2023-07-01	NOVA Firecracker Meet slow pool
50 Backstroke	LCM	34.04	A+0.05s to AA	2024-05-04	BASS Jim Frye Memorial Invitational May 202 venue
100 Backstroke	LCM	1:07.97	AAA+2.68s to AAAA	2024-07-20	2024 VA LC Senior Champs venue
200 Backstroke	LCM	2:31.78	AA+3.59s to AAA	2024-05-19	2024 EZ LC Speedo Super Sectional venue
50 Breaststroke	LCM	38.02	A+0.03s to AA	2024-05-04	BASS Jim Frye Memorial Invitational May 202 venue
100 Breaststroke	LCM	1:35.10	B+3.81s to BB	2024-05-05	BASS Jim Frye Memorial Invitational May 202 venue
200 Breaststroke	LCM	3:14.41	BB+11.82s to A	2023-07-01	NOVA Firecracker Meet slow pool
50 Butterfly	LCM	32.44	A+0.45s to AA	2024-05-05	BASS Jim Frye Memorial Invitational May 202 venue
100 Butterfly	LCM	1:10.45	A+1.16s to AA	2023-07-21	2023 VA LC Age Group Championships venue
200 Individual Medley	LCM	2:40.67	A+3.98s to AA	2023-07-02	NOVA Firecracker Meet slow pool
400 Individual Medley	LCM	5:46.92	A+14.33s to AA	2023-05-20	HNVR Storm Surge 2023 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.04	flying	200 Free Relay (leg 2)	2022-12-04	2022 VSTP Ice Breaker Invitational
100 Freestyle	SCY	54.48	flying	400 Medley Relay (leg 4)	2023-03-10	2023 Virginia Swimming SC Age Group Champions
200 Freestyle	SCY	2:02.02	flying	800 Free Relay (leg 2)	2023-03-09	2023 Virginia Swimming SC Age Group Champions
50 Freestyle	LCM	30.14	flying	200 Free Relay (leg 2)	2022-07-23	2022 VA LC Age Group Championships
50 Freestyle	LCM	30.14	flying	200 Medley Relay (leg 4)	2022-07-23	2022 VA LC Age Group Championships
100 Freestyle	LCM	1:07.75	flying	400 Free Relay (leg 4)	2022-07-24	2022 VA LC Age Group Championships
100 Freestyle	LCM	2:00.22	flying	400 Medley Relay (leg 4)	2022-07-22	2022 VA LC Age Group Championships
200 Freestyle	LCM	2:26.75	flying	800 Free Relay (leg 4)	2022-07-21	2022 VA LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4178 points (6/6 events)

Event	Time	Points
500 FR SCY	5:33.59	708
200 BK SCY	2:06.29	838
200 BR SCY	2:48.45	555
200 FL SCY	2:20.62	654
200 IM SCY	2:17.44	711
400 IM SCY	4:54.51	712

IMR 17-18 · SCY

3657 points (5/5 events)

Event	Time	Points
200 FR SCY	2:00.58	767
100 BK SCY	57.29	884
100 BR SCY	1:17.22	558
100 FL SCY	1:01.08	737
200 IM SCY	2:17.44	711

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.32

26.20

28.12

Front half 26.20s · back half 28.12s

200 Freestyle SCY 2:00.58

27.62

30.51

31.14

31.31

Front half 58.13s · back half 62.45s

500 Freestyle SCY 5:33.59

28.23

32.41

33.35

33.62

33.81

34.07

34.40

35.03

34.78

33.89

Front half 161.42s · back half 172.17s

100 Backstroke SCY 57.29

27.89

29.40

Front half 27.89s · back half 29.40s

200 Backstroke SCY 2:06.29

28.84

31.91

32.76

32.78

Front half 60.75s · back half 65.54s

100 Breaststroke SCY 1:17.22

36.54

40.68

Front half 36.54s · back half 40.68s

200 Breaststroke SCY 2:48.45

38.32

43.13

43.10

43.90

Front half 81.45s · back half 87.00s

100 Butterfly SCY 1:01.08

28.39

32.69

Front half 28.39s · back half 32.69s

200 Butterfly SCY 2:20.62

30.50

35.62

37.30

37.20

Front half 66.12s · back half 74.50s

100 Individual Medley SCY 1:01.18

27.77

33.41

Front half 27.77s · back half 33.41s

200 Individual Medley SCY 2:17.44

28.95

34.51

42.55

31.43

Front half 63.46s · back half 73.98s

400 Individual Medley SCY 4:54.51

31.12

36.09

37.43

36.52

44.80

45.35

32.71

30.49

Front half 141.16s · back half 153.35s

200 Freestyle LCM 2:22.19

32.72

36.82

38.10

34.55

Front half 69.54s · back half 72.65s

400 Freestyle LCM 5:16.78

34.81

39.94

39.64

40.05

40.30

41.42

40.59

40.03

Front half 154.44s · back half 162.34s

100 Backstroke LCM 1:07.97

33.09

34.88

Front half 33.09s · back half 34.88s

200 Backstroke LCM 2:31.78

35.30

38.15

40.15

38.18

Front half 73.45s · back half 78.33s

200 Breaststroke LCM 3:14.41

43.99

49.63

51.10

49.69

Front half 93.62s · back half 100.79s

200 Individual Medley LCM 2:40.67

33.69

42.62

49.58

34.78

Front half 76.31s · back half 84.36s

400 Individual Medley LCM 5:46.92

75.81

89.30

103.91

77.90

Front half 165.11s · back half 181.81s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.21 37 swims

100 Freestyle SCY 54.32 26 swims

200 Freestyle SCY 2:00.58 21 swims

500 Freestyle SCY 5:33.59 10 swims

50 Backstroke SCY 27.88 10 swims

100 Backstroke SCY 57.29 34 swims

200 Backstroke SCY 2:06.29 19 swims

50 Breaststroke SCY 33.61 12 swims

100 Breaststroke SCY 1:17.22 8 swims

200 Breaststroke SCY 2:48.45 4 swims

50 Butterfly SCY 27.05 11 swims

100 Butterfly SCY 1:01.08 26 swims

200 Butterfly SCY 2:20.62 4 swims

100 Individual Medley SCY 1:01.18 13 swims

200 Individual Medley SCY 2:17.44 15 swims

400 Individual Medley SCY 4:54.51 6 swims

50 Freestyle LCM 28.17 19 swims

100 Freestyle LCM 1:02.65 15 swims

200 Freestyle LCM 2:22.19 7 swims

400 Freestyle LCM 5:16.78 3 swims

50 Backstroke LCM 34.04 2 swims

100 Backstroke LCM 1:07.97 19 swims

200 Backstroke LCM 2:31.78 14 swims

50 Breaststroke LCM 38.02 2 swims

100 Breaststroke LCM 1:35.10 2 swims

200 Breaststroke LCM 3:14.41 3 swims

50 Butterfly LCM 32.44 3 swims

100 Butterfly LCM 1:10.45 10 swims

200 Individual Medley LCM 2:40.67 6 swims

400 Individual Medley LCM 5:46.92 2 swims