swimBenjamin Cai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.87 | BB+1.78s to A·+9.48s to Sectionals | 2013-02-15 | 2013 NE Regionals at Seekonk |
| 100 Freestyle | SCY | 1:09.58 | BB+4.39s to A·+21.09s to Sectionals | 2013-02-15 | 2013 NE Regionals at Seekonk |
| 200 Freestyle | SCY | 2:34.81 | B+0.12s to BB·+48.52s to Sectionals | 2013-02-15 | 2013 NE Regionals at Seekonk |
| 500 Freestyle | SCY | 7:30.44 | +4.25s to B·+163.05s to Sectionals | 2026-01-01 | Bluefish Speedo Halloween Classic 2012 |
| 50 Backstroke | SCY | 33.71 | A+0.32s to AA·+10.02s to Futures | 2012-11-17 | 2012 NE ABF November Trials/Finals |
| 100 Backstroke | SCY | 1:26.94 | B+4.25s to BB·+32.45s to Sectionals | 2012-11-17 | 2012 NE ABF November Trials/Finals |
| 200 Backstroke | SCY | 3:07.53 | B+13.34s to BB·+68.94s to Sectionals | 2026-01-01 | Bluefish Speedo Halloween Classic 2012 |
| 25 Breaststroke | SCY | 33.77 | 2013-01-01 | Bluefish Snow Angel Classic | |
| 50 Breaststroke | SCY | 43.40 | B+0.21s to BB·+17.11s to Futures | 2013-02-15 | 2013 NE Regionals at Seekonk |
| 100 Breaststroke | SCY | 1:33.98 | B+1.39s to BB·+32.49s to Sectionals | 2013-02-15 | 2013 NE Regionals at Seekonk |
| 25 Butterfly | SCY | 1:29.19 | 2026-01-01 | Bluefish Speedo Halloween Classic 2012 | |
| 50 Butterfly | SCY | 40.24 | +0.15s to B·+17.35s to Futures | 2013-01-05 | 2013 NE SSA SEEK Winter Classic |
| 100 Butterfly | SCY | 1:32.36 | +1.87s to B·+39.17s to Sectionals | 2013-02-15 | 2013 NE Regionals at Seekonk |
| 100 Individual Medley | SCY | 1:24.34 | B+2.65s to BB | 2013-02-15 | 2013 NE Regionals at Seekonk |
| 200 Individual Medley | SCY | 3:00.63 | B+2.44s to BB·+61.24s to Sectionals | 2013-02-15 | 2013 NE Regionals at Seekonk |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1688 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:30.44 | 341 |
| 100 BK SCY | 1:26.94 | 320 |
| 100 BR SCY | 1:33.98 | 375 |
| 100 FL SCY | 1:32.36 | 261 |
| 200 IM SCY | 3:00.63 | 391 |
IMR 11-12 · SCY
2067 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:34.81 | 431 |
| 50 BK SCY | 33.71 | 584 |
| 50 BR SCY | 43.40 | 381 |
| 50 FL SCY | 40.24 | 291 |
| 100 IM SCY | 1:24.34 | 380 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.58 split/total mismatch
Front half 33.34s · back half 36.24s
200 Freestyle SCY 2:34.81 split/total mismatch
500 Freestyle SCY 7:30.44 split/total mismatch
200 Backstroke SCY 3:07.53 split/total mismatch
100 Breaststroke SCY 1:33.98 split/total mismatch
Front half 45.32s · back half 48.66s
100 Butterfly SCY 1:32.36 split/total mismatch
Front half 41.44s · back half 50.92s
100 Individual Medley SCY 1:24.34 split/total mismatch
200 Individual Medley SCY 3:00.63 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.