Willow Benjamin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.17 | BB+1.48s to A·+3.08s to Sectionals | 2025-11-22 | 2025 RAFC Almost Turkey Invitationalvenue |
| 100 Freestyle | SCY | 1:07.01 | B+1.92s to BB·+10.52s to Sectionals | 2026-07-25 | 2026 FL Summer Area 2 Championships workingvenue |
| 50 Backstroke | SCY | 39.57 | +3.68s to B·+13.28s to Futures | 2025-06-29 | 2025 FL Summer Area 2 Championships workingvenue |
| 50 Breaststroke | SCY | 34.75 | A+0.36s to AA·+4.96s to Futures | 2026-07-25 | 2026 FL Summer Area 2 Championships workingvenue |
| 100 Breaststroke | SCY | 1:17.74 | BB+2.75s to A·+7.15s to Sectionals | 2025-11-22 | 2025 RAFC Almost Turkey Invitationalvenue |
| 200 Breaststroke | SCY | 2:55.46 | B+0.77s to BB·+22.67s to Sectionals | 2025-11-23 | 2025 RAFC Almost Turkey Invitationalvenue |
| 50 Butterfly | SCY | 27.96 | AA+0.17s to AAA·+2.27s to Futures | 2025-12-04 | RAFC Winter Classic |
| 200 Individual Medley | SCY | 2:46.07 | B+9.18s to BB·+29.58s to Sectionals | 2026-07-26 | 2026 FL Summer Area 2 Championships workingvenue |
| 50 Freestyle | LCM | 36.28 | B+2.09s to BB·+6.69s to Sectionals | 2025-06-14 | 2025 RAFC Summer Solsticevenue |
| 100 Freestyle | LCM | 1:23.25 | +3.76s to B·+18.86s to Sectionals | 2025-06-15 | 2025 RAFC Summer Solsticevenue |
| 50 Backstroke | LCM | 44.02 | +1.73s to B·+13.13s to Futures | 2025-06-15 | 2025 RAFC Summer Solsticevenue |
| 50 Breaststroke | LCM | 43.95 | B+0.26s to BB·+9.16s to Futures | 2025-06-13 | 2025 RAFC Summer Solsticevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
924 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:55.46 | 502 |
| 200 IM SCY | 2:46.07 | 422 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
992 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:17.74 | 570 |
| 200 IM SCY | 2:46.07 | 422 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.01
Front half 31.43s · back half 35.58s
100 Breaststroke SCY 1:17.74
Front half 35.25s · back half 42.49s
200 Breaststroke SCY 2:55.46
Front half 83.51s · back half 91.95s
200 Individual Medley SCY 2:46.07
Front half 80.06s · back half 86.01s
100 Freestyle LCM 1:23.25
Front half 38.03s · back half 45.22s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.