Willow Benjamin

Fage 14COFLLAKR

26 plausible swims · 5 meets · 2025-06-12 → 2025-12-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.17 BB+1.18s to A·+3.08s to Sectionals 2025-11-22 2025 RAFC Almost Turkey Invitational venue
100 Freestyle SCY 1:10.91 B+5.02s to BB·+14.42s to Sectionals 2025-06-28 2025 FL Summer Area 2 Championships working venue
50 Backstroke SCY 39.57 +2.98s to B·+13.28s to Futures 2025-06-29 2025 FL Summer Area 2 Championships working venue
50 Breaststroke SCY 35.43 A+0.84s to AA·+5.64s to Futures 2025-12-04 RAFC Winter Classic
100 Breaststroke SCY 1:17.74 BB+1.65s to A·+7.15s to Sectionals 2025-11-22 2025 RAFC Almost Turkey Invitational venue
200 Breaststroke SCY 2:55.46 BB+11.67s to A·+22.67s to Sectionals 2025-11-23 2025 RAFC Almost Turkey Invitational venue
50 Butterfly SCY 27.96 AAA+0.97s to AAAA·+2.27s to Futures 2025-12-04 RAFC Winter Classic
200 Individual Medley SCY 2:46.24 B+6.05s to BB·+29.75s to Sectionals 2025-11-23 2025 RAFC Almost Turkey Invitational venue
50 Freestyle LCM 36.28 B+1.59s to BB·+6.69s to Sectionals 2025-06-14 2025 RAFC Summer Solstice venue
100 Freestyle LCM 1:19.79 B+4.40s to BB·+15.40s to Sectionals 2025-06-12 2025 RAFC Summer Solstice
50 Backstroke LCM 32.95 AAA+0.96s to AAAA·+2.06s to Futures 2025-06-12 2025 RAFC Summer Solstice
50 Breaststroke LCM 43.95 BB+2.86s to A·+9.16s to Futures 2025-06-13 2025 RAFC Summer Solstice venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · SCY

1008 points (2/6 events — incomplete)

EventTime Points
200 BR SCY 2:55.46 544
200 IM SCY 2:46.24 464
500 FR SCY 0
200 BK SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

1089 points (2/5 events — incomplete)

EventTime Points
100 BR SCY 1:17.74 625
200 IM SCY 2:46.24 464
200 FR SCY 0
100 BK SCY 0
100 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:10.91

32.85
38.06

Front half 32.85s · back half 38.06s

100 Breaststroke SCY 1:17.74

35.25
42.49

Front half 35.25s · back half 42.49s

200 Breaststroke SCY 2:55.46

37.41
46.10
46.73
45.22

Front half 83.51s · back half 91.95s

200 Individual Medley SCY 2:46.24

34.30
46.09
47.56
38.29

Front half 80.39s · back half 85.85s

Reaction time

fastest 0.87s average 0.870s slowest 0.87s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.17 4 swims
100 Freestyle SCY 1:10.91 1 swim
50 Backstroke SCY 39.57 1 swim
50 Breaststroke SCY 35.43 3 swims
100 Breaststroke SCY 1:17.74 5 swims
200 Breaststroke SCY 2:55.46 2 swims
50 Butterfly SCY 27.96 3 swims
200 Individual Medley SCY 2:46.24 1 swim
50 Freestyle LCM 36.28 1 swim
100 Freestyle LCM 1:19.79 2 swims
50 Backstroke LCM 32.95 2 swims
50 Breaststroke LCM 43.95 1 swim