Regan Gniazdowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.87 | BB+1.38s to A | 2026-01-30 | 013026cdog results |
| 100 Freestyle | SCY | 1:38.46 | +20.77s to B | 2025-02-28 | CT SC CDOG Regionals - Saturday and Sunday venue |
| 50 Backstroke | SCY | 49.43 | +8.84s to B | 2025-02-28 | CT SC CDOG Regionals - Saturday and Sunday venue |
| 100 Backstroke | SCY | 1:45.03 | +14.34s to B | 2025-01-17 | 011725sys results |
| 50 Breaststroke | SCY | 52.72 | +7.23s to B | 2026-02-28 | 022826cdog results |
| 50 Butterfly | SCY | 39.75 | +0.86s to B | 2026-02-28 | 022826cdog results |
| 100 Individual Medley | SCY | 1:28.40 | B+6.11s to BB | 2026-02-28 | 022826cdog results |
| 200 Individual Medley | SCY | 3:17.88 | +5.09s to B | 2026-02-28 | 022826cdog results |
| 50 Freestyle | LCM | 44.37 | +3.98s to B | 2025-05-17 | 051725cdog results |
| 50 Backstroke | LCM | 45.18 | B+1.69s to BB | 2026-05-29 | 052926mac results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
550 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:45.03 | 212 |
| 200 IM SCY | 3:17.88 | 338 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1163 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 49.43 | 203 |
| 50 BR SCY | 52.72 | 245 |
| 50 FL SCY | 39.75 | 338 |
| 100 IM SCY | 1:28.40 | 377 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:38.46 split/total mismatch
Front half 47.16s · back half 51.30s
100 Backstroke SCY 1:45.03 split/total mismatch
Front half 51.00s · back half 54.03s
Progression
Faster times are higher. One card per event, all courses & history.