Jonah Punnett
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.74 | AAAA | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 100 Freestyle | SCY | 49.20 | AAAA | 2021-03-21 | 2021 Kentucky Swimming SC State Championship fast pool |
| 200 Freestyle | SCY | 1:51.78 | AAA+0.39s to AAAA | 2021-01-17 | 2021 Tri_Meet Clippers vs. Dolphins vs. Trito venue |
| 500 Freestyle | SCY | 5:03.18 | AAA+4.59s to AAAA | 2020-02-14 | 2020 Seahawk Dare to Care Winter Invite |
| 50 Backstroke | SCY | 29.42 | A+0.73s to AA | 2019-01-01 | 2019 jack thompson results |
| 100 Backstroke | SCY | 1:04.36 | BB+0.57s to A | 2020-08-29 | Triton Intersquad Meet 8-29-2020 venue |
| 200 Backstroke | SCY | 2:18.41 | A+5.52s to AA | 2020-11-08 | TRI-Meet Cardinal vs. KY Aquatics vs. Triton venue |
| 50 Breaststroke | SCY | 30.60 | AAA+0.01s to AAAA | 2019-01-01 | 2019 jack thompson results |
| 100 Breaststroke | SCY | 59.71 | AAAA | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 200 Breaststroke | SCY | 2:10.85 | AAAA | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 50 Butterfly | SCY | 27.06 | AAA+0.87s to AAAA | 2019-01-01 | 2019 jack thompson results |
| 100 Butterfly | SCY | 57.30 | AAA+1.91s to AAAA | 2021-02-20 | 2021 Triton Swimming Last Chance Meet venue |
| 200 Individual Medley | SCY | 1:58.53 | AAAA | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 400 Individual Medley | SCY | 4:31.72 | AAA+6.33s to AAAA | 2021-03-19 | 2021 Kentucky Swimming SC State Championship fast pool |
| 50 Freestyle | LCM | 25.52 | AAAA | 2022-07-23 | 2022 KY 13 & Over LCM State Championship venue |
| 100 Freestyle | LCM | 56.60 | AAAA | 2022-07-24 | 2022 KY 13 & Over LCM State Championship venue |
| 200 Freestyle | LCM | 2:14.47 | AA+1.48s to AAA | 2022-01-01 | triton lc tri meet 2022 results |
| 100 Backstroke | LCM | 1:18.67 | BB+4.48s to A | 2019-05-18 | 2019 Cardinal Aquatics Summer Throwdown slow pool |
| 200 Backstroke | LCM | 2:38.26 | A+3.77s to AA | 2026-01-01 | Elizabethtown Swim Team, Inc. |
| 100 Breaststroke | LCM | 1:10.94 | AAAA | 2022-07-22 | 2022 KY 13 & Over LCM State Championship venue |
| 200 Breaststroke | LCM | 2:40.13 | AAAA | 2022-06-23 | 2022 Speedo Summer Sizzler |
| 100 Butterfly | LCM | 1:02.62 | AAAA | 2022-06-23 | 2022 Speedo Summer Sizzler |
| 200 Individual Medley | LCM | 2:23.43 | AAA+0.74s to AAAA | 2026-01-01 | Elizabethtown Swim Team, Inc. |
| 400 Individual Medley | LCM | 5:10.45 | AAA+5.66s to AAAA | 2022-01-01 | triton lc tri meet 2022 results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.13 | flat | 200 Free Relay | 2019-03-24 | 2019 13 & Over Kentucky SCY Championship |
| 50 Freestyle | SCY | 27.09 | flying | 200 Free Relay (leg 4) | 2020-02-02 | KHSAA Region Six Championships |
| 100 Freestyle | SCY | 53.85 | flying | 400 Free Relay (leg 2) | 2019-03-22 | 2019 13 & Over Kentucky SCY Championship |
| 50 Breaststroke | SCY | 28.94 | flying | 200 Medley Relay (leg 2) | 2020-02-02 | KHSAA Region Six Championships |
| 100 Breaststroke | SCY | 1:05.22 | flying | 400 Medley Relay (leg 2) | 2019-03-23 | 2019 13 & Over Kentucky SCY Championship |
| 50 Freestyle | LCM | 24.91 | flying | 200 Free Relay (leg 3) | 2022-07-24 | 2022 KY 13 & Over LCM State Championship |
| 50 Breaststroke | LCM | 33.04 | flying | 200 Medley Relay (leg 2) | 2022-07-24 | 2022 KY 13 & Over LCM State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4685 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:03.18 | 943 |
| 200 BK SCY | 2:18.41 | 636 |
| 200 BR SCY | 2:10.85 | 1100 |
| 200 IM SCY | 1:58.53 | 1100 |
| 400 IM SCY | 4:31.72 | 906 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
4679 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.78 | 963 |
| 100 BK SCY | 1:04.36 | 623 |
| 100 BR SCY | 59.71 | 1100 |
| 100 FL SCY | 57.30 | 893 |
| 200 IM SCY | 1:58.53 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.20
Front half 23.61s · back half 25.59s
200 Freestyle SCY 1:51.78
Front half 53.71s · back half 58.07s
100 Backstroke SCY 1:04.36
Front half 31.95s · back half 32.41s
200 Backstroke SCY 2:18.41
Front half 68.04s · back half 70.37s
100 Butterfly SCY 57.30
Front half 26.33s · back half 30.97s
400 Individual Medley SCY 4:31.72
Front half 131.14s · back half 140.58s
100 Freestyle LCM 56.60
Front half 27.20s · back half 29.40s
100 Breaststroke LCM 1:10.94
Front half 32.48s · back half 38.46s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.