Jonah Punnett
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.74 | AAAA·Sectionals ✓+0.45s to Futures | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 100 Freestyle | SCY | 49.20 | AAA+0.41s to AAAA·+0.91s to Sectionals | 2021-03-21 | 2021 Kentucky Swimming SC State Championshipfast pool |
| 200 Freestyle | SCY | 1:51.78 | AAA+4.89s to AAAA·+5.99s to Sectionals | 2021-01-17 | 2021 Tri_Meet Clippers vs. Dolphins vs. Tritovenue |
| 500 Freestyle | SCY | 5:03.18 | AAA+13.69s to AAAA·+17.09s to Sectionals | 2020-02-14 | 2020 Seahawk Dare to Care Winter Invitevenue |
| 50 Backstroke | SCY | 29.42 | BB+0.53s to A·+3.73s to Sectionals | 2019-01-01 | 2019 jack thompson results |
| 100 Backstroke | SCY | 1:04.36 | BB+3.17s to A·+9.27s to Sectionals | 2020-08-29 | Triton Intersquad Meet 8-29-2020venue |
| 200 Backstroke | SCY | 2:18.41 | BB+5.42s to A·+16.12s to Sectionals | 2020-11-08 | TRI-Meet Cardinal vs. KY Aquatics vs. Tritonvenue |
| 50 Breaststroke | SCY | 30.60 | AA+0.31s to AAA·+1.11s to Sectionals | 2019-01-01 | 2019 jack thompson results |
| 100 Breaststroke | SCY | 59.71 | AAAA·Sectionals ✓+1.72s to Futures | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 200 Breaststroke | SCY | 2:10.85 | AAAA·Sectionals ✓+2.86s to Futures | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 50 Butterfly | SCY | 27.06 | AA+0.97s to AAA·+2.77s to Sectionals | 2019-01-01 | 2019 jack thompson results |
| 100 Butterfly | SCY | 57.30 | AA+1.91s to AAA·+4.61s to Sectionals | 2021-02-20 | 2021 Triton Swimming Last Chance Meetvenue |
| 100 Individual Medley | SCY | 1:18.85 | 2017-01-13 | 2017 SE Pilot Flying J January Classic | |
| 200 Individual Medley | SCY | 1:58.53 | AAA+0.04s to AAAA·Sectionals ✓+4.64s to Futures | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 400 Individual Medley | SCY | 4:31.72 | AA+6.33s to AAA·+19.73s to Sectionals | 2021-03-19 | 2021 Kentucky Swimming SC State Championshipfast pool |
| 50 Freestyle | LCM | 25.52 | AAAA·Sectionals ✓+0.93s to Futures | 2022-07-23 | 2022 KY 13 & Over LCM State Championshipvenue |
| 100 Freestyle | LCM | 56.60 | AAA+0.21s to AAAA·+1.31s to Sectionals | 2022-07-24 | 2022 KY 13 & Over LCM State Championshipvenue |
| 200 Freestyle | LCM | 2:14.47 | AA+5.58s to AAA·+13.58s to Sectionals | 2022-05-22 | 2022 Triton Tri Meetvenue |
| 100 Backstroke | LCM | 1:18.67 | B+0.98s to BB·+14.18s to Sectionals | 2019-01-01 | ODD HEATS - DIVE END; EVEN HEATS - SCOREBOARD END |
| 200 Backstroke | LCM | 2:38.26 | BB+2.27s to A·+17.57s to Sectionals | 2026-01-01 | Elizabethtown Swim Team, Inc. |
| 100 Breaststroke | LCM | 1:10.94 | AAA+0.45s to AAAA·Sectionals ✓+2.75s to Futures | 2022-07-22 | 2022 KY 13 & Over LCM State Championshipvenue |
| 200 Breaststroke | LCM | 2:40.13 | AAA+7.14s to AAAA·Sectionals ✓+11.04s to Futures | 2022-06-23 | 2022 Speedo Summer Sizzler |
| 100 Butterfly | LCM | 1:02.62 | AAA+2.33s to AAAA·+2.13s to Sectionals | 2022-06-23 | 2022 Speedo Summer Sizzler |
| 200 Butterfly | LCM | 2:25.81 | AA+4.32s to AAA·+8.42s to Sectionals | 2021-07-22 | 2021 Kentucky Swimming LC State Championship |
| 200 Individual Medley | LCM | 2:20.05 | AAA+2.76s to AAAA·+2.36s to Sectionals | 2021-07-22 | 2021 Kentucky Swimming LC State Championship |
| 400 Individual Medley | LCM | 4:58.85 | AAA+5.36s to AAAA·+4.96s to Sectionals | 2021-07-22 | 2021 Kentucky Swimming LC State Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.13 | flat | 200 Free Relay | 2019-03-24 | 2019 13 & Over Kentucky SCY Championship |
| 50 Freestyle | SCY | 22.99 | flying | 200 Free Relay (leg 3) | 2020-08-29 | Triton Intersquad Meet 8-29-2020 |
| 100 Freestyle | SCY | 48.34 | flying | 400 Free Relay (leg 4) | 2021-03-19 | 2021 Kentucky Swimming SC State Championship |
| 50 Breaststroke | SCY | 28.94 | flying | 200 Medley Relay (leg 2) | 2020-02-02 | KHSAA Region Six Championships |
| 100 Breaststroke | SCY | 1:05.22 | flying | 400 Medley Relay (leg 2) | 2019-03-23 | 2019 13 & Over Kentucky SCY Championship |
| 50 Butterfly | SCY | 24.63 | flying | 200 Medley Relay (leg 3) | 2021-03-21 | 2021 Kentucky Swimming SC State Championship |
| 50 Freestyle | LCM | 24.91 | flying | 200 Free Relay (leg 3) | 2022-07-24 | 2022 KY 13 & Over LCM State Championship |
| 100 Freestyle | LCM | 58.91 | flat | 400 Free Relay | 2019-07-26 | 2019 KY 13 & Over LCM State Championship |
| 100 Freestyle | LCM | 56.77 | flying | 400 Free Relay (leg 2) | 2022-07-22 | 2022 KY 13 & Over LCM State Championship |
| 50 Breaststroke | LCM | 33.04 | flying | 200 Medley Relay (leg 2) | 2022-07-24 | 2022 KY 13 & Over LCM State Championship |
| 100 Breaststroke | LCM | 1:12.09 | flying | 400 Medley Relay (leg 2) | 2022-07-23 | 2022 KY 13 & Over LCM State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4271 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:03.18 | 868 |
| 200 BK SCY | 2:18.41 | 588 |
| 200 BR SCY | 2:10.85 | 1007 |
| 200 IM SCY | 1:58.53 | 998 |
| 400 IM SCY | 4:31.72 | 810 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
4266 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.78 | 874 |
| 100 BK SCY | 1:04.36 | 574 |
| 100 BR SCY | 59.71 | 1034 |
| 100 FL SCY | 57.30 | 786 |
| 200 IM SCY | 1:58.53 | 998 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.20
Front half 23.61s · back half 25.59s
200 Freestyle SCY 1:51.78
Front half 53.71s · back half 58.07s
500 Freestyle SCY 5:03.18
Front half 149.07s · back half 154.11s
100 Backstroke SCY 1:04.36
Front half 31.95s · back half 32.41s
200 Backstroke SCY 2:18.41
Front half 68.04s · back half 70.37s
100 Butterfly SCY 57.30
Front half 26.33s · back half 30.97s
100 Individual Medley SCY 1:18.85
Front half 38.92s · back half 39.93s
400 Individual Medley SCY 4:31.72
Front half 131.14s · back half 140.58s
100 Freestyle LCM 56.60
Front half 27.20s · back half 29.40s
200 Freestyle LCM 2:14.47
Front half 63.28s · back half 71.19s
100 Breaststroke LCM 1:10.94
Front half 32.48s · back half 38.46s
200 Butterfly LCM 2:25.81
Front half 69.10s · back half 76.71s
200 Individual Medley LCM 2:20.05
Front half 65.88s · back half 74.17s
400 Individual Medley LCM 4:58.85
Front half 146.20s · back half 152.65s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.