swimstats

Henry Cao

Mage 10MIOZMISST

102 plausible swims · 17 meets · 2025-10-18 → 2026-11-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.26 AAA+0.67s to AAAA·+5.67s to Sectionals 2026-10-24 2026 USSC Trick or Treat Grab Bag Classicvenue
100 Freestyle SCY 1:04.32 AA+0.23s to AAA·+15.33s to Sectionals 2026-10-24 2026 USSC Trick or Treat Grab Bag Classicvenue
200 Freestyle SCY 2:22.34 AA+3.25s to AAA·+34.85s to Sectionals 2026-11-06 26th Annual Red, White, and Blue Classicvenue
500 Freestyle SCY 6:22.06 AA+12.07s to AAA·+89.17s to Sectionals 2026-10-23 2026 USSC Trick or Treat Grab Bag Classicvenue
50 Backstroke SCY 34.78 AA+0.59s to AAA·+10.29s to Sectionals 2026-10-23 2026 USSC Trick or Treat Grab Bag Classicvenue
100 Backstroke SCY 1:14.37 AA+1.58s to AAA·+18.28s to Sectionals 2026-11-07 26th Annual Red, White, and Blue Classicvenue
50 Breaststroke SCY 42.39 BB+0.30s to A·+15.20s to Sectionals 2026-03-08 2026 Lake Ontario Regional Meetvenue
100 Breaststroke SCY 1:30.39 A+2.70s to AA·+26.80s to Sectionals 2026-11-08 26th Annual Red, White, and Blue Classicvenue
50 Butterfly SCY 33.23 AA+0.64s to AAA·+9.54s to Sectionals 2026-11-08 26th Annual Red, White, and Blue Classicvenue
100 Butterfly SCY 1:18.14 AA+3.25s to AAA·+24.15s to Sectionals 2026-11-07 26th Annual Red, White, and Blue Classicvenue
100 Individual Medley SCY 1:15.32 AA+2.13s to AAA 2026-11-08 26th Annual Red, White, and Blue Classicvenue
200 Individual Medley SCY 2:39.64 AA+1.25s to AAA·+38.65s to Sectionals 2026-10-24 2026 USSC Trick or Treat Grab Bag Classicvenue
50 Freestyle LCM 32.63 AAA+0.94s to AAAA·+6.64s to Sectionals 2026-06-14 2026 CW Summer Vacation Invitevenue
100 Freestyle LCM 1:13.34 AA+0.05s to AAA·+16.75s to Sectionals 2026-07-30 2026 CZ 14 & U Championship Meet - INfast pool
200 Freestyle LCM 2:38.69 AAA+6.70s to AAAA·+35.20s to Sectionals 2026-08-01 2026 CZ 14 & U Championship Meet - INfast pool
400 Freestyle LCM 5:43.12 AA+6.53s to AAA·+80.93s to Sectionals 2026-07-10 2026 LAST CHANCE INVITEvenue
50 Backstroke LCM 41.77 A+0.68s to AA·+13.08s to Sectionals 2026-07-11 2026 LAST CHANCE INVITEvenue
100 Backstroke LCM 1:27.60 AA+3.51s to AAA·+23.21s to Sectionals 2026-07-18 2026 MI LCM MAGS Championship Meetvenue
200 Backstroke LCM 3:14.90 +55.11s to Sectionals 2026-06-21 DRD Freeze or Fry 2026venue
50 Breaststroke LCM 49.99 BB+2.10s to A·+18.00s to Sectionals 2026-06-20 DRD Freeze or Fry 2026venue
100 Breaststroke LCM 1:49.13 BB+3.54s to A·+36.34s to Sectionals 2026-07-11 2026 LAST CHANCE INVITEvenue
50 Butterfly LCM 40.00 A+1.41s to AA·+12.61s to Sectionals 2026-05-31 2026 PCC Cruisin into Summervenue
100 Butterfly LCM 1:36.43 BB+0.14s to A·+34.94s to Sectionals 2026-06-19 DRD Freeze or Fry 2026venue
200 Individual Medley LCM 3:04.94 AA+3.85s to AAA·+45.55s to Sectionals 2026-07-18 2026 MI LCM MAGS Championship Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.27 flying 200 Medley Relay (leg 4) 2026-03-01 2026 "Last Chance" Meet
50 Freestyle SCY 30.66 flying 200 Free Relay (leg 3) 2026-03-15 2026 SCY 10 & Under Championship Meet
50 Butterfly SCY 39.35 flying 200 Medley Relay (leg 3) 2026-03-08 2026 Lake Ontario Regional Meet
50 Freestyle LCM 32.65 flying 200 Free Relay (leg 4) 2026-07-19 2026 MI LCM MAGS Championship Meet
50 Freestyle LCM 32.37 flying 200 Medley Relay (leg 4) 2026-07-18 2026 MI LCM MAGS Championship Meet
100 Freestyle LCM 1:24.29 flat 400 Free Relay 2026-06-20 DRD Freeze or Fry 2026
50 Backstroke LCM 40.38 flat 200 Medley Relay 2026-08-01 2026 CZ 14 & U Championship Meet - IN

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · SCY

3826 points (5/5 events)

EventTime Points
200 FR SCY 2:22.34 810
100 BK SCY 1:14.37 798
100 BR SCY 1:30.39 662
100 FL SCY 1:18.14 712
200 IM SCY 2:39.64 844

IMR 10 & under · SCY

3854 points (5/5 events)

EventTime Points
100 FR SCY 1:04.32 840
50 BK SCY 34.78 792
50 BR SCY 42.39 632
50 FL SCY 33.23 795
100 IM SCY 1:15.32 795

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.32

30.06
34.26

Front half 30.06s · back half 34.26s

200 Freestyle SCY 2:22.34

10.70
32.01
142.44
142.34

500 Freestyle SCY 6:22.06

33.28
37.91
38.77
39.70
38.51
39.27
39.30
38.59
38.88
37.85

Front half 188.17s · back half 193.89s

100 Backstroke SCY 1:14.37

35.93
38.44

Front half 35.93s · back half 38.44s

100 Breaststroke SCY 1:30.39

43.34
47.05

Front half 43.34s · back half 47.05s

100 Butterfly SCY 1:18.14

36.05
42.09

Front half 36.05s · back half 42.09s

100 Individual Medley SCY 1:15.32

35.54
39.78

Front half 35.54s · back half 39.78s

200 Individual Medley SCY 2:39.64

36.02
41.16
48.22
34.24

Front half 77.18s · back half 82.46s

100 Freestyle LCM 1:13.34

35.07
38.27

Front half 35.07s · back half 38.27s

200 Freestyle LCM 2:38.69

35.97
42.17
41.17
39.38

Front half 78.14s · back half 80.55s

400 Freestyle LCM 5:43.12

37.16
44.33
44.34
43.87
43.56
44.11
43.75
42.00

Front half 169.70s · back half 173.42s

100 Backstroke LCM 1:27.60

42.33
45.27

Front half 42.33s · back half 45.27s

200 Backstroke LCM 3:14.90

95.83
99.07

Front half 95.83s · back half 99.07s

100 Breaststroke LCM 1:49.13

50.56
58.57

Front half 50.56s · back half 58.57s

200 Individual Medley LCM 3:04.94

41.90
46.40
58.59
38.05

Front half 88.30s · back half 96.64s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.26 7 swims
100 Freestyle SCY 1:04.32 6 swims
200 Freestyle SCY 2:22.34 3 swims
500 Freestyle SCY 6:22.06 4 swims
50 Backstroke SCY 34.78 2 swims
100 Backstroke SCY 1:14.37 5 swims
50 Breaststroke SCY 42.39 4 swims
100 Breaststroke SCY 1:30.39 7 swims
50 Butterfly SCY 33.23 6 swims
100 Butterfly SCY 1:18.14 2 swims
100 Individual Medley SCY 1:15.32 5 swims
200 Individual Medley SCY 2:39.64 3 swims
50 Freestyle LCM 32.63 6 swims
100 Freestyle LCM 1:13.34 6 swims
200 Freestyle LCM 2:38.69 8 swims
400 Freestyle LCM 5:43.12 4 swims
50 Backstroke LCM 41.77 3 swims
100 Backstroke LCM 1:27.60 5 swims
200 Backstroke LCM 3:14.90 1 swim
50 Breaststroke LCM 49.99 2 swims
100 Breaststroke LCM 1:49.13 3 swims
50 Butterfly LCM 40.00 2 swims
100 Butterfly LCM 1:36.43 2 swims
200 Individual Medley LCM 3:04.94 4 swims