Lilah Panofsky

Fage 11CACCSLOS

115 plausible swims · 19 meets · 2025-03-01 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 35.49 +0.10s to B·+9.40s to Sectionals 2026-02-28 SMSC 2026 Winter BB Championshipsvenue
100 Freestyle SCY 1:15.87 B+3.68s to BB·+19.38s to Sectionals 2026-08-01 2026 Coastal Summer BB Championshipsvenue
200 Freestyle SCY 2:58.36 +9.27s to B·+55.97s to Sectionals 2026-01-30 2026 CA AGAC Winterfest Classicvenue
50 Backstroke SCY 40.08 B+2.39s to BB·+13.79s to Futures 2026-08-01 2026 Coastal Summer BB Championshipsvenue
100 Backstroke SCY 1:26.93 B+3.34s to BB·+25.54s to Sectionals 2026-02-28 SMSC 2026 Winter BB Championshipsvenue
50 Breaststroke SCY 46.37 +0.88s to B·+16.58s to Futures 2026-02-01 2026 CA AGAC Winterfest Classicvenue
100 Breaststroke SCY 1:35.86 B+2.97s to BB·+25.27s to Sectionals 2026-08-01 2026 Coastal Summer BB Championshipsvenue
50 Butterfly SCY 41.54 +2.65s to B·+15.85s to Futures 2025-08-02 SMSC 2025 Summer BB Champsvenue
100 Butterfly SCY 1:46.24 +15.45s to B·+45.15s to Sectionals 2025-11-22 2025 SLOS Pumpkin Pie Invitevenue
100 Individual Medley SCY 1:22.44 B+0.15s to BB 2026-08-01 2026 Coastal Summer BB Championshipsvenue
200 Individual Medley SCY 3:15.44 +2.65s to B·+58.95s to Sectionals 2026-02-01 2026 CA AGAC Winterfest Classicvenue
50 Freestyle LCM 40.17 B+2.58s to BB·+10.58s to Sectionals 2026-07-12 2026 SMSC Last Chance Arena Invitevenue
100 Freestyle LCM 1:24.38 B+1.59s to BB·+19.99s to Sectionals 2026-07-11 2026 SMSC Last Chance Arena Invitevenue
200 Freestyle LCM 3:13.75 +0.76s to B·+54.76s to Sectionals 2026-05-30 2026 AGAC Spring Into Summer LCMfast pool
400 Freestyle LCM 6:43.40 B+23.91s to BB·+111.61s to Sectionals 2026-05-31 2026 AGAC Spring Into Summer LCMfast pool
50 Backstroke LCM 46.88 +0.09s to B·+15.99s to Futures 2026-04-18 2026 SLOS Spring Quadrathlon Challengevenue
100 Backstroke LCM 1:36.12 BB+6.93s to A·+24.73s to Sectionals 2026-07-11 2026 SMSC Last Chance Arena Invitevenue
50 Breaststroke LCM 53.42 +1.13s to B·+18.63s to Futures 2026-06-21 2026 SLOS Firecracker Invitationalvenue
100 Breaststroke LCM 1:54.14 B+6.85s to BB·+33.15s to Sectionals 2026-05-30 2026 AGAC Spring Into Summer LCMfast pool
50 Butterfly LCM 42.06 B+1.57s to BB·+12.57s to Futures 2026-07-11 2026 SMSC Last Chance Arena Invitevenue
100 Butterfly LCM 1:51.79 +8.40s to B·+42.50s to Sectionals 2026-04-19 2026 SLOS Spring Quadrathlon Challengevenue
200 Individual Medley LCM 3:26.15 B+1.26s to BB·+49.16s to Sectionals 2026-05-31 2026 AGAC Spring Into Summer LCMfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.05 flat 200 Free Relay 2026-08-01 2026 Coastal Summer BB Championships
50 Butterfly SCY 1:25.12 flying 200 Medley Relay (leg 3) 2026-08-01 2026 Coastal Summer BB Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

1895 points (5/5 events)

EventTime Points
400 FR LCM 6:43.40 389
100 BK LCM 1:36.12 436
100 BR LCM 1:54.14 367
100 FL LCM 1:51.79 253
200 IM LCM 3:26.15 450

IMR 11-12 · LCM

1949 points (5/5 events)

EventTime Points
200 FR LCM 3:13.75 375
50 BK LCM 46.88 367
50 BR LCM 53.42 342
50 FL LCM 42.06 415
200 IM LCM 3:26.15 450

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:15.87

36.00
39.87

Front half 36.00s · back half 39.87s

200 Freestyle SCY 2:58.36 RT 0.90s

38.58
47.07
47.85
44.86

Front half 85.65s · back half 92.71s

100 Breaststroke SCY 1:35.86

45.76
50.10

Front half 45.76s · back half 50.10s

100 Butterfly SCY 1:46.24

47.82
58.42

Front half 47.82s · back half 58.42s

100 Individual Medley SCY 1:22.44

38.71
43.73

Front half 38.71s · back half 43.73s

200 Individual Medley SCY 3:15.44

45.08
105.23
45.13

200 Freestyle LCM 3:13.75

42.28
50.37
51.09
50.01

Front half 92.65s · back half 101.10s

400 Freestyle LCM 6:43.40

42.86
49.76
51.75
52.11
53.03
52.44
51.87
49.58

Front half 196.48s · back half 206.92s

100 Breaststroke LCM 1:54.14

54.74
59.40

Front half 54.74s · back half 59.40s

100 Butterfly LCM 1:51.79

49.49
62.30

Front half 49.49s · back half 62.30s

200 Individual Medley LCM 3:26.15

46.76
53.87
60.05
45.47

Front half 100.63s · back half 105.52s

Reaction time

fastest 0.60s average 0.714s slowest 0.90s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 35.49 7 swims
100 Freestyle SCY 1:15.87 7 swims
200 Freestyle SCY 2:58.36 3 swims
50 Backstroke SCY 40.08 7 swims
100 Backstroke SCY 1:26.93 3 swims
50 Breaststroke SCY 46.37 8 swims
100 Breaststroke SCY 1:35.86 5 swims
50 Butterfly SCY 41.54 8 swims
100 Butterfly SCY 1:46.24 1 swim
100 Individual Medley SCY 1:22.44 8 swims
200 Individual Medley SCY 3:15.44 4 swims
50 Freestyle LCM 40.17 6 swims
100 Freestyle LCM 1:24.38 6 swims
200 Freestyle LCM 3:13.75 3 swims
400 Freestyle LCM 6:43.40 1 swim
50 Backstroke LCM 46.88 7 swims
100 Backstroke LCM 1:36.12 4 swims
50 Breaststroke LCM 53.42 6 swims
100 Breaststroke LCM 1:54.14 8 swims
50 Butterfly LCM 42.06 8 swims
100 Butterfly LCM 1:51.79 2 swims
200 Individual Medley LCM 3:26.15 2 swims