Lilah Panofsky
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.49 | +0.10s to B·+9.40s to Sectionals | 2026-02-28 | SMSC 2026 Winter BB Championshipsvenue |
| 100 Freestyle | SCY | 1:15.87 | B+3.68s to BB·+19.38s to Sectionals | 2026-08-01 | 2026 Coastal Summer BB Championshipsvenue |
| 200 Freestyle | SCY | 2:58.36 | +9.27s to B·+55.97s to Sectionals | 2026-01-30 | 2026 CA AGAC Winterfest Classicvenue |
| 50 Backstroke | SCY | 40.08 | B+2.39s to BB·+13.79s to Futures | 2026-08-01 | 2026 Coastal Summer BB Championshipsvenue |
| 100 Backstroke | SCY | 1:26.93 | B+3.34s to BB·+25.54s to Sectionals | 2026-02-28 | SMSC 2026 Winter BB Championshipsvenue |
| 50 Breaststroke | SCY | 46.37 | +0.88s to B·+16.58s to Futures | 2026-02-01 | 2026 CA AGAC Winterfest Classicvenue |
| 100 Breaststroke | SCY | 1:35.86 | B+2.97s to BB·+25.27s to Sectionals | 2026-08-01 | 2026 Coastal Summer BB Championshipsvenue |
| 50 Butterfly | SCY | 41.54 | +2.65s to B·+15.85s to Futures | 2025-08-02 | SMSC 2025 Summer BB Champsvenue |
| 100 Butterfly | SCY | 1:46.24 | +15.45s to B·+45.15s to Sectionals | 2025-11-22 | 2025 SLOS Pumpkin Pie Invitevenue |
| 100 Individual Medley | SCY | 1:22.44 | B+0.15s to BB | 2026-08-01 | 2026 Coastal Summer BB Championshipsvenue |
| 200 Individual Medley | SCY | 3:15.44 | +2.65s to B·+58.95s to Sectionals | 2026-02-01 | 2026 CA AGAC Winterfest Classicvenue |
| 50 Freestyle | LCM | 40.17 | B+2.58s to BB·+10.58s to Sectionals | 2026-07-12 | 2026 SMSC Last Chance Arena Invitevenue |
| 100 Freestyle | LCM | 1:24.38 | B+1.59s to BB·+19.99s to Sectionals | 2026-07-11 | 2026 SMSC Last Chance Arena Invitevenue |
| 200 Freestyle | LCM | 3:13.75 | +0.76s to B·+54.76s to Sectionals | 2026-05-30 | 2026 AGAC Spring Into Summer LCMfast pool |
| 400 Freestyle | LCM | 6:43.40 | B+23.91s to BB·+111.61s to Sectionals | 2026-05-31 | 2026 AGAC Spring Into Summer LCMfast pool |
| 50 Backstroke | LCM | 46.88 | +0.09s to B·+15.99s to Futures | 2026-04-18 | 2026 SLOS Spring Quadrathlon Challengevenue |
| 100 Backstroke | LCM | 1:36.12 | BB+6.93s to A·+24.73s to Sectionals | 2026-07-11 | 2026 SMSC Last Chance Arena Invitevenue |
| 50 Breaststroke | LCM | 53.42 | +1.13s to B·+18.63s to Futures | 2026-06-21 | 2026 SLOS Firecracker Invitationalvenue |
| 100 Breaststroke | LCM | 1:54.14 | B+6.85s to BB·+33.15s to Sectionals | 2026-05-30 | 2026 AGAC Spring Into Summer LCMfast pool |
| 50 Butterfly | LCM | 42.06 | B+1.57s to BB·+12.57s to Futures | 2026-07-11 | 2026 SMSC Last Chance Arena Invitevenue |
| 100 Butterfly | LCM | 1:51.79 | +8.40s to B·+42.50s to Sectionals | 2026-04-19 | 2026 SLOS Spring Quadrathlon Challengevenue |
| 200 Individual Medley | LCM | 3:26.15 | B+1.26s to BB·+49.16s to Sectionals | 2026-05-31 | 2026 AGAC Spring Into Summer LCMfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.05 | flat | 200 Free Relay | 2026-08-01 | 2026 Coastal Summer BB Championships |
| 50 Butterfly | SCY | 1:25.12 | flying | 200 Medley Relay (leg 3) | 2026-08-01 | 2026 Coastal Summer BB Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1895 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:43.40 | 389 |
| 100 BK LCM | 1:36.12 | 436 |
| 100 BR LCM | 1:54.14 | 367 |
| 100 FL LCM | 1:51.79 | 253 |
| 200 IM LCM | 3:26.15 | 450 |
IMR 11-12 · LCM
1949 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:13.75 | 375 |
| 50 BK LCM | 46.88 | 367 |
| 50 BR LCM | 53.42 | 342 |
| 50 FL LCM | 42.06 | 415 |
| 200 IM LCM | 3:26.15 | 450 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.87
Front half 36.00s · back half 39.87s
200 Freestyle SCY 2:58.36 RT 0.90s
Front half 85.65s · back half 92.71s
100 Breaststroke SCY 1:35.86
Front half 45.76s · back half 50.10s
100 Butterfly SCY 1:46.24
Front half 47.82s · back half 58.42s
100 Individual Medley SCY 1:22.44
Front half 38.71s · back half 43.73s
200 Individual Medley SCY 3:15.44
200 Freestyle LCM 3:13.75
Front half 92.65s · back half 101.10s
400 Freestyle LCM 6:43.40
Front half 196.48s · back half 206.92s
100 Breaststroke LCM 1:54.14
Front half 54.74s · back half 59.40s
100 Butterfly LCM 1:51.79
Front half 49.49s · back half 62.30s
200 Individual Medley LCM 3:26.15
Front half 100.63s · back half 105.52s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.