Lilah Panofsky

Fage 12CACCSLOS

128 plausible swims · 21 meets · 2025-03-01 → 2026-10-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 32.20 B+0.51s to BB·+6.11s to Sectionals 2026-10-11 2026 SMSC Fall Invitevenue
100 Freestyle SCY 1:10.41 B+1.02s to BB·+13.92s to Sectionals 2026-09-26 2026 AGAC Fall Kickoff Pentathlonvenue
200 Freestyle SCY 2:36.75 B+5.06s to BB·+34.36s to Sectionals 2026-10-11 2026 SMSC Fall Invitevenue
50 Backstroke SCY 39.07 +0.28s to B·+12.78s to Futures 2026-10-11 2026 SMSC Fall Invitevenue
100 Backstroke SCY 1:22.66 B+2.87s to BB·+21.27s to Sectionals 2026-09-26 2026 AGAC Fall Kickoff Pentathlonvenue
50 Breaststroke SCY 44.42 +0.43s to B·+14.63s to Futures 2026-10-10 2026 SMSC Fall Invitevenue
100 Breaststroke SCY 1:31.52 B+2.13s to BB·+20.93s to Sectionals 2026-09-26 2026 AGAC Fall Kickoff Pentathlonvenue
50 Butterfly SCY 36.02 B+1.73s to BB·+10.33s to Futures 2026-10-10 2026 SMSC Fall Invitevenue
100 Butterfly SCY 1:25.21 B+6.02s to BB·+24.12s to Sectionals 2026-09-26 2026 AGAC Fall Kickoff Pentathlonvenue
100 Individual Medley SCY 1:22.44 B+3.25s to BB 2026-08-01 2026 Coastal Summer BB Championshipsvenue
200 Individual Medley SCY 2:52.60 B+1.81s to BB·+36.11s to Sectionals 2026-10-10 2026 SMSC Fall Invitevenue
50 Freestyle LCM 40.17 +1.48s to B·+10.58s to Sectionals 2026-07-12 2026 SMSC Last Chance Arena Invitevenue
100 Freestyle LCM 1:24.38 B+4.79s to BB·+19.99s to Sectionals 2026-07-11 2026 SMSC Last Chance Arena Invitevenue
200 Freestyle LCM 3:13.75 +6.96s to B·+54.76s to Sectionals 2026-05-30 2026 AGAC Spring Into Summer LCMfast pool
400 Freestyle LCM 6:43.40 +10.51s to B·+111.61s to Sectionals 2026-05-31 2026 AGAC Spring Into Summer LCMfast pool
50 Backstroke LCM 46.88 +1.99s to B·+15.99s to Futures 2026-04-18 2026 SLOS Spring Quadrathlon Challengevenue
100 Backstroke LCM 1:36.12 B+3.43s to BB·+24.73s to Sectionals 2026-07-11 2026 SMSC Last Chance Arena Invitevenue
50 Breaststroke LCM 53.42 +3.63s to B·+18.63s to Futures 2026-06-21 2026 SLOS Firecracker Invitationalvenue
100 Breaststroke LCM 1:54.14 +3.75s to B·+33.15s to Sectionals 2026-05-30 2026 AGAC Spring Into Summer LCMfast pool
50 Butterfly LCM 42.06 +0.27s to B·+12.57s to Futures 2026-07-11 2026 SMSC Last Chance Arena Invitevenue
100 Butterfly LCM 1:51.79 +13.40s to B·+42.50s to Sectionals 2026-04-19 2026 SLOS Spring Quadrathlon Challengevenue
200 Individual Medley LCM 3:26.15 B+10.36s to BB·+49.16s to Sectionals 2026-05-31 2026 AGAC Spring Into Summer LCMfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.05 flat 200 Free Relay 2026-08-01 2026 Coastal Summer BB Championships
50 Butterfly SCY 1:25.12 flying 200 Medley Relay (leg 3) 2026-08-01 2026 Coastal Summer BB Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

1895 points (5/5 events)

EventTime Points
400 FR LCM 6:43.40 389
100 BK LCM 1:36.12 436
100 BR LCM 1:54.14 367
100 FL LCM 1:51.79 253
200 IM LCM 3:26.15 450

IMR 11-12 · SCY

2210 points (5/5 events)

EventTime Points
200 FR SCY 2:36.75 470
50 BK SCY 39.07 412
50 BR SCY 44.42 409
50 FL SCY 36.02 454
100 IM SCY 1:22.44 465

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:10.41

33.77
36.64

Front half 33.77s · back half 36.64s

200 Freestyle SCY 2:36.75

35.39
40.15
41.22
39.99

Front half 75.54s · back half 81.21s

100 Backstroke SCY 1:22.66

40.46
42.20

Front half 40.46s · back half 42.20s

100 Breaststroke SCY 1:31.52

43.85
47.67

Front half 43.85s · back half 47.67s

100 Butterfly SCY 1:25.21

38.32
46.89

Front half 38.32s · back half 46.89s

100 Individual Medley SCY 1:22.44

38.71
43.73

Front half 38.71s · back half 43.73s

200 Individual Medley SCY 2:52.60

37.33
44.37
52.28
38.62

Front half 81.70s · back half 90.90s

200 Freestyle LCM 3:13.75

42.28
50.37
51.09
50.01

Front half 92.65s · back half 101.10s

400 Freestyle LCM 6:43.40

42.86
49.76
51.75
52.11
53.03
52.44
51.87
49.58

Front half 196.48s · back half 206.92s

100 Breaststroke LCM 1:54.14

54.74
59.40

Front half 54.74s · back half 59.40s

100 Butterfly LCM 1:51.79

49.49
62.30

Front half 49.49s · back half 62.30s

200 Individual Medley LCM 3:26.15

46.76
53.87
60.05
45.47

Front half 100.63s · back half 105.52s

Reaction time

fastest 0.60s average 0.714s slowest 0.90s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.20 8 swims
100 Freestyle SCY 1:10.41 9 swims
200 Freestyle SCY 2:36.75 4 swims
50 Backstroke SCY 39.07 8 swims
100 Backstroke SCY 1:22.66 4 swims
50 Breaststroke SCY 44.42 9 swims
100 Breaststroke SCY 1:31.52 6 swims
50 Butterfly SCY 36.02 9 swims
100 Butterfly SCY 1:25.21 2 swims
100 Individual Medley SCY 1:22.44 9 swims
200 Individual Medley SCY 2:52.60 6 swims
50 Freestyle LCM 40.17 6 swims
100 Freestyle LCM 1:24.38 6 swims
200 Freestyle LCM 3:13.75 3 swims
400 Freestyle LCM 6:43.40 1 swim
50 Backstroke LCM 46.88 7 swims
100 Backstroke LCM 1:36.12 4 swims
50 Breaststroke LCM 53.42 6 swims
100 Breaststroke LCM 1:54.14 8 swims
50 Butterfly LCM 42.06 8 swims
100 Butterfly LCM 1:51.79 2 swims
200 Individual Medley LCM 3:26.15 2 swims