swimJoshua Pak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 50.79 | Sectionals ✓+2.20s to Futures | 2023-03-10 | 2023 Northwest Spring Speedo Sectionalsvenue |
| 200 Backstroke | SCY | 1:51.62 | Sectionals ✓+5.13s to Futures | 2023-03-11 | 2023 Northwest Spring Speedo Sectionalsvenue |
| 100 Butterfly | SCY | 50.67 | Sectionals ✓+2.48s to Futures | 2023-03-11 | 2023 Northwest Spring Speedo Sectionalsvenue |
| 200 Butterfly | SCY | 1:53.74 | Sectionals ✓+5.85s to Futures | 2023-03-09 | 2023 Northwest Spring Speedo Sectionalsvenue |
| 200 Individual Medley | SCY | 1:59.63 | Sectionals ✓+11.14s to Futures | 2023-03-12 | 2023 Northwest Spring Speedo Sectionalsvenue |
| 400 Individual Medley | SCY | 4:18.65 | Sectionals ✓+25.96s to Futures | 2023-03-10 | 2023 Northwest Spring Speedo Sectionalsvenue |
| 50 Freestyle | LCM | 26.88 | Sectionals ✓+3.09s to Futures | 2021-07-29 | Finals - Western Zone Senior Champsfast pool |
| 100 Freestyle | LCM | 59.15 | +0.16s to Sectionals | 2021-07-27 | Finals - Western Zone Senior Champsfast pool |
| 400 Freestyle | LCM | 4:46.68 | +12.29s to Sectionals | 2021-06-04 | 2021 IE VS Apple Capitalslow pool |
| 50 Backstroke | LCM | 35.44 | +8.75s to Futures | 2017-06-04 | 2017 IE VS Apple Capitalslow pool |
| 100 Backstroke | LCM | 58.72 | Sectionals ✓+0.53s to Futures | 2024-07-19 | 2024 PN LC Senior Championshipsvenue |
| 200 Backstroke | LCM | 2:10.14 | Sectionals ✓+3.15s to Futures | 2025-07-20 | 2025 PN 13&O LC Senior Championshipsvenue |
| 50 Breaststroke | LCM | 45.13 | +15.54s to Futures | 2017-06-03 | 2017 IE VS Apple Capitalslow pool |
| 100 Breaststroke | LCM | 1:35.80 | +22.10s to Sectionals | 2017-06-04 | 2017 IE VS Apple Capitalslow pool |
| 50 Butterfly | LCM | 35.93 | +10.54s to Futures | 2017-06-03 | 2017 IE VS Apple Capitalslow pool |
| 100 Butterfly | LCM | 57.14 | Sectionals ✓+1.25s to Futures | 2025-07-19 | 2025 PN 13&O LC Senior Championshipsvenue |
| 200 Butterfly | LCM | 2:17.95 | Sectionals ✓+12.86s to Futures | 2021-07-27 | Finals - Western Zone Senior Champsfast pool |
| 200 Individual Medley | LCM | 2:27.20 | +2.51s to Sectionals | 2021-06-05 | 2021 IE VS Apple Capitalslow pool |
| 400 Individual Medley | LCM | 5:03.54 | Sectionals ✓+30.45s to Futures | 2021-07-29 | Finals - Western Zone Senior Champsfast pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 24.05 | flat | 200 Medley Relay | 2023-03-09 | 2023 Northwest Spring Speedo Sectionals |
| 100 Backstroke | SCY | 50.75 | flat | 400 Medley Relay | 2023-03-12 | 2023 Northwest Spring Speedo Sectionals |
| 50 Freestyle | LCM | 25.07 | flat | 200 Free Relay | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
| 100 Freestyle | LCM | 56.90 | flying | 400 Free Relay (leg 3) | 2024-07-21 | 2024 PN LC Senior Championships |
| 200 Freestyle | LCM | 2:01.24 | flying | 800 Free Relay (leg 2) | 2024-07-18 | 2024 PN LC Senior Championships |
| 50 Backstroke | LCM | 27.74 | flat | 200 Medley Relay | 2025-07-19 | 2025 PN 13&O LC Senior Championships |
| 100 Backstroke | LCM | 59.31 | flat | 400 Medley Relay | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
| 100 Butterfly | LCM | 59.81 | flying | 400 Medley Relay (leg 3) | 2021-07-29 | Finals - Western Zone Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Backstroke SCY 50.79 RT 0.68s
Front half 24.79s · back half 26.00s
200 Backstroke SCY 1:51.62 RT 0.70s
Front half 53.46s · back half 58.16s
100 Butterfly SCY 50.67 RT 0.60s
Front half 23.81s · back half 26.86s
200 Butterfly SCY 1:53.74 RT 0.59s
Front half 53.72s · back half 60.02s
200 Individual Medley SCY 1:59.63 RT 0.60s
Front half 53.32s · back half 66.31s
400 Individual Medley SCY 4:18.65 RT 0.62s
Front half 120.51s · back half 138.14s
100 Freestyle LCM 59.15
Front half 28.11s · back half 31.04s
200 Backstroke LCM 2:10.14 RT 0.68s
Front half 62.36s · back half 67.78s
100 Butterfly LCM 57.14 RT 0.68s
Front half 26.73s · back half 30.41s
200 Butterfly LCM 2:17.95
Front half 63.42s · back half 74.53s
400 Individual Medley LCM 5:03.54
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.