swimMJ Kowal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:01.00 | B+2.21s to BB | 2025-01-01 | Central Swim Houston |
| 200 Freestyle | SCY | 2:09.21 | B+0.82s to BB | 2024-01-12 | SSAN 2024 Winter Invite |
| 500 Freestyle | SCY | 5:30.67 | BB+8.08s to A | 2025-09-27 | 2025 Texas Elite IMX Invite |
| 1650 Freestyle | SCY | 18:54.96 | BB+14.07s to A | 2025-01-01 | Louisiana State University S&D |
| 50 Backstroke | SCY | 27.65 | A+0.76s to AA | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK) |
| 100 Backstroke | SCY | 57.52 | A+0.43s to AA | 2026-02-27 | Meet Results for |
| 200 Backstroke | SCY | 2:05.72 | A+1.03s to AA | 2026-02-27 | Meet Results for |
| 50 Breaststroke | SCY | 31.83 | A+1.04s to AA | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK) |
| 100 Breaststroke | SCY | 1:07.57 | BB+0.18s to A | 2025-10-25 | 2025 LSST October Open Meet |
| 200 Breaststroke | SCY | 2:24.71 | A+3.82s to AA | 2025-10-25 | 2025 LSST October Open Meet |
| 50 Butterfly | SCY | 25.99 | AA+0.60s to AAA | 2025-01-01 | Central Swim Houston |
| 100 Butterfly | SCY | 57.01 | A+0.62s to AA | 2025-10-25 | 2025 LSST October Open Meet |
| 200 Butterfly | SCY | 2:02.43 | AA+1.44s to AAA | 2026-02-27 | Meet Results for |
| 100 Individual Medley | SCY | 1:07.35 | 2024-02-16 | 2024 Gulf 14 & Under Champs (DADS) | |
| 200 Individual Medley | SCY | 2:08.36 | A+1.67s to AA | 2026-02-27 | Meet Results for |
| 400 Individual Medley | SCY | 4:51.02 | BB+6.83s to A | 2025-01-01 | Louisiana State University S&D |
| 50 Freestyle | LCM | 33.30 | +0.01s to B | 2025-06-06 | 2025 BATS June Invite |
| 400 Freestyle | LCM | 4:34.68 | AA+6.89s to AAA | 2026-05-09 | 2026 FLEET Distance Challenge |
| 50 Backstroke | LCM | 32.13 | A+0.34s to AA | 2026-04-11 | 2026 TEST Spring Splash |
| 100 Backstroke | LCM | 1:08.15 | A+1.46s to AA | 2026-06-13 | 2026 Texas Elite Beat the Heat Summer Invite |
| 200 Backstroke | LCM | 2:27.47 | A+2.68s to AA | 2026-06-13 | 2026 Texas Elite Beat the Heat Summer Invite |
| 50 Breaststroke | LCM | 36.30 | A+1.31s to AA | 2025-06-06 | 2025 BATS June Invite |
| 100 Breaststroke | LCM | 1:18.12 | A+3.03s to AA | 2025-05-16 | 2025 Fleet Summer Classic |
| 200 Breaststroke | LCM | 2:49.54 | A+5.35s to AA | 2026-05-15 | 2026 Fleet Summer Classic |
| 100 Butterfly | LCM | 1:03.76 | AA+2.07s to AAA | 2026-06-13 | 2026 Texas Elite Beat the Heat Summer Invite |
| 200 Butterfly | LCM | 2:29.28 | A+4.99s to AA | 2026-06-13 | 2026 Texas Elite Beat the Heat Summer Invite |
| 200 Individual Medley | LCM | 2:27.32 | A+0.43s to AA | 2026-06-13 | 2026 Texas Elite Beat the Heat Summer Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
3950 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:30.67 | 583 |
| 200 BK SCY | 2:05.72 | 682 |
| 200 BR SCY | 2:24.71 | 649 |
| 200 FL SCY | 2:02.43 | 779 |
| 200 IM SCY | 2:08.36 | 685 |
| 400 IM SCY | 4:51.02 | 572 |
IMR 15-16 · SCY
3172 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.21 | 491 |
| 100 BK SCY | 57.52 | 684 |
| 100 BR SCY | 1:07.57 | 622 |
| 100 FL SCY | 57.01 | 690 |
| 200 IM SCY | 2:08.36 | 685 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.00 split/total mismatch
Front half 27.99s · back half 33.01s
500 Freestyle SCY 5:30.67 split/total mismatch
50 Butterfly SCY 25.99 split/total mismatch
Front half 28.65s · back half -2.66s
Progression
Faster times are higher. One card per event, all courses & history.