swimEmma Holt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.75 | A+0.36s to AA | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 100 Freestyle | SCY | 59.41 | AA+2.42s to AAA | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 200 Freestyle | SCY | 2:12.18 | A+2.59s to AA | 2025-07-20 | 2025 ISI Summer Regional Championship - SCST venue |
| 50 Backstroke | SCY | 30.80 | A+0.21s to AA | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 100 Backstroke | SCY | 1:06.29 | A+1.20s to AA | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 50 Breaststroke | SCY | 40.59 | B+0.50s to BB | 2024-07-14 | 2024 IL MAC Summer Regional Championships slow pool |
| 100 Breaststroke | SCY | 1:17.23 | A+2.54s to AA | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 200 Breaststroke | SCY | 2:48.46 | BB+0.47s to A | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 200 Individual Medley | SCY | 2:34.56 | BB+3.17s to A | 2025-07-19 | 2025 ISI Summer Regional Championship - SCST venue |
| 400 Individual Medley | SCY | 5:10.61 | A+3.32s to AA | 2026-02-27 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 50 Backstroke | LCM | 37.24 | A+1.25s to AA | 2025-07-24 | Illinois Swimming Age Group Champs LC 25 venue |
| 100 Backstroke | LCM | 1:16.77 | A+0.68s to AA | 2025-07-25 | Illinois Swimming Age Group Champs LC 25 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 31.88 | flying | 200 Medley Relay (leg 3) | 2025-07-19 | 2025 ISI Summer Regional Championship - SCST |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1881 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:48.46 | 615 |
| 200 IM SCY | 2:34.56 | 578 |
| 400 IM SCY | 5:10.61 | 688 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2538 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.18 | 663 |
| 100 BK SCY | 1:06.29 | 659 |
| 100 BR SCY | 1:17.23 | 638 |
| 200 IM SCY | 2:34.56 | 578 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.41
Front half 28.99s · back half 30.42s
200 Freestyle SCY 2:12.18
Front half 62.97s · back half 69.21s
100 Backstroke SCY 1:06.29
Front half 32.16s · back half 34.13s
100 Breaststroke SCY 1:17.23
Front half 36.15s · back half 41.08s
200 Breaststroke SCY 2:48.46
Front half 80.54s · back half 87.92s
200 Individual Medley SCY 2:34.56
Front half 73.24s · back half 81.32s
400 Individual Medley SCY 5:10.61
Front half 148.41s · back half 162.20s
100 Backstroke LCM 1:16.77 RT 0.63s
Front half 36.59s · back half 40.18s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.