Lauren Golden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.25 | AAAA·+0.46s to Sectionals | 2017-06-16 | Holtrey Summer Classic venue |
| 100 Freestyle | LCM | 1:04.65 | AAA+0.36s to AAAA·+2.86s to Sectionals | 2017-06-16 | Holtrey Summer Classic venue |
| 200 Freestyle | LCM | 2:21.41 | AAA+1.32s to AAAA·+8.32s to Sectionals | 2017-06-16 | Holtrey Summer Classic venue |
| 400 Freestyle | LCM | 4:59.96 | AAA+5.27s to AAAA·+17.57s to Sectionals | 2017-06-16 | Holtrey Summer Classic venue |
| 100 Backstroke | LCM | 1:13.62 | AAA+0.73s to AAAA·+3.13s to Sectionals | 2017-06-16 | Holtrey Summer Classic venue |
| 200 Backstroke | LCM | 2:37.12 | AAA+1.03s to AAAA·+5.73s to Sectionals | 2017-06-16 | Holtrey Summer Classic venue |
| 200 Breaststroke | LCM | 3:11.32 | AA+4.93s to AAA·+18.53s to Sectionals | 2017-06-16 | Holtrey Summer Classic venue |
| 100 Butterfly | LCM | 1:16.51 | AA+1.72s to AAA·+8.42s to Sectionals | 2017-06-16 | Holtrey Summer Classic venue |
| 200 Individual Medley | LCM | 2:42.98 | AAA+4.89s to AAAA·+11.69s to Sectionals | 2017-06-16 | Holtrey Summer Classic venue |
| 400 Individual Medley | LCM | 5:53.15 | AA+0.46s to AAA·+28.76s to Sectionals | 2017-06-16 | Holtrey Summer Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
3620 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:59.96 | 948 |
| 100 BK LCM | 1:13.62 | 970 |
| 100 FL LCM | 1:16.51 | 792 |
| 200 IM LCM | 2:42.98 | 910 |
| 100 BR LCM | — | 0 |
IMR 11-12 · LCM
1876 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.41 | 966 |
| 200 IM LCM | 2:42.98 | 910 |
| 50 BK LCM | — | 0 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.